Kori Ade
Kori Ade is an Olympic coach who teaches in Colorado Springs, CO. Kori was named PSA Developmental Coach of the Year in 2011 and she is most well known for her work with 2014 Olympian Jason Brown. She holds PSA ratings in Moves in the Field and Freestyle and she’s an AFFA and F.A.S.T. Certified Off-ice Trainer. Kori has a B.S. from Loyola University Chicago in Skeletal Biology. She is also a respected hip hop dancer and choreographer who has worked for music industry and corporate clients including McDonalds, Sears, and Seventeen Magazine.
Kori is the creator of TAPS (Total Athlete Performance Seminars) which is intended to develop the “whole” athlete, including the mental and emotional aspects that play such a powerful role in successful training and competing at all levels. Kori’s skills are uniquely positioned to develop athletes with the “complete package.”
She is a member of the coaching staff at Ice Castle International Training Center in Lake Arrowhead, CA. She is also the founder of CitySkate Outreach which works with kids in need and the CitySkate Junior Staff Program designed to transition skaters into coaches in the Chicago area.
Most recent videos at the top…
World and Olympic coach Kori Ade continues a double toe loop lesson at a camp. As noted in Part 1, this lesson started with a discussion of working on the triple toe, and although this skater isn’t really ready to… Continue reading
World and Olympic coach Kori Ade gives a skater a lesson at a camp. Although this lesson starts with discussion of triple toe loop, this is really an opportunity for Kori to address basic jumping issues with axels and double… Continue reading
World and Olympic coach Kori Ade continues her advanced salchow concepts class for high level skaters during a seminar/workshop. In Part 1, Kori focused almost entirely on the idea of using a “guiding foot” for salchow. In Part 2, the… Continue reading
World and Olympic coach Kori Ade continues her advanced salchow concepts class for high level skaters during a seminar/workshop. In Part 1, Kori focused almost entirely on the idea of using a “guiding foot” for salchow. In this video, the… Continue reading
World and Olympic coach Kori Ade teaches advanced salchow concepts to a class of high level skaters during a seminar/workshop. Kori begins by discussing the concept of using a “guiding foot into salchow.” This is when the skater sets the… Continue reading
World and Olympic coach Kori Ade shares some coaching tips that can really help skaters who continue to make the same mistakes or are unwilling for whatever reason to “take a chance” on creating new physical movement patterns. This information… Continue reading
In this short video, World and Olympic coach Kori Ade reviews her skater’s program spins and offers insights and suggestions. This is a continuation of a previous video on program improvement. The first spin is a spin in one position.… Continue reading
World and Olympic coach Kori Ade is working with one of her skaters. She begins the lesson by analyzing the skater’s daily skating diary to identify problems with the program that might need to be fixed. For this kind of… Continue reading
World and Olympic coach Kori Ade continues a double axel lesson. The first part of this lesson is here. In this video, Kori uses a wide variety of coaching techniques and teaching methods to help this skater. She begins… Continue reading
World and Olympic coach Kori Ade gives a skater a double axel lesson and begins by having the skater draw the entry and take-off pattern on the ice. Here Kori is using a forward edge where the skater steps directly… Continue reading
During a triple toe loop lesson, World and Olympic coach Kori Ade offers insights that will help coaches and skaters with some of the mental aspects of landing difficult jumps. The skater in the video is not yet consistent with… Continue reading
World and Olympic coach Kori Ade gives a double axel lesson to one of her skaters. Kori begins by noting that for skaters who have roughly the same technical skills in their programs, details are what separate the competitors in… Continue reading
This video is the final installment in this series of an off-ice training class for figure skaters at an indoor trampoline park. The skaters shown are at varying levels, and they were training at the time with World and Olympic… Continue reading
This video is a continuation of an off-ice training class for figure skaters at an indoor trampoline park. The skaters shown are at varying levels, and they were training at the time with World and Olympic coach Kori Ade. Some… Continue reading
This video is a continuation of an off-ice training class for figure skaters at an indoor trampoline park. The skaters shown are at varying levels, and they were training at the time with World and Olympic coach Kori Ade. Some… Continue reading
This video is a continuation of an off-ice training class for figure skaters at an indoor trampoline park. The skaters shown are at varying levels, and they were training at the time with World and Olympic coach Kori Ade. Some… Continue reading
This video is a continuation of an off-ice training class for figure skaters at an indoor trampoline park. The skaters shown are at varying levels, and they were training at the time with World and Olympic coach Kori Ade. Coach… Continue reading
In this video, we get to see some off-ice training exercises for figure skaters at an indoor trampoline park. This video shows skaters of varying levels who were training at the time with World and Olympic coach Kori Ade. Coach… Continue reading
World and Olympic coach Kori Ade continues with a lesson for two young skaters. Part 1 of the basic skills lesson focused on blade awareness and usage, and some introduction to jumping. In Part 2, Kori focused on fundamental… Continue reading
World and Olympic coach Kori Ade continues with a lesson for two young skaters. Part 1 of the basic skills lesson focused on blade awareness and usage, and some introduction to jumping. In this part of the lesson, Kori… Continue reading
World and Olympic coach Kori Ade gives a lesson to two young skaters. This basic skills lesson focuses on blade awareness and usage, and some introduction to jumping. To start the lesson, Kori has the skaters do a series of… Continue reading
World and Olympic coach Kori Ade uses the split jump as a teaching tool for developing flow and rotation and proper jump/pick timing on flip and lutz jumps. She uses the split flip and split lutz all the time with… Continue reading
World and Olympic coach Kori Ade continues a multi-part series on jump setup patterns and jump teaching tips. In Part 1, Kori discussed patterns and setups for the axel and in Part 2 she tackled the salchow. In… Continue reading
World and Olympic coach Kori Ade continues a multi-part series on jump setup patterns and jump teaching tips. In Part 1, Kori discussed patterns and setups for the axel and in Part 2 she tackled the salchow. The… Continue reading
World and Olympic coach Kori Ade continues a multi-part series on jump setup patterns. In Part 1, Kori discussed patterns and setups for the axel. The demonstrator for this series is Jordan Moeller and his jumps are definitely… Continue reading
World and Olympic coach Kori Ade begins a multi-part series on jump setup patterns. The demonstrator for this series is Jordan Moeller and his jumps are definitely worth modeling. This series will cover the six main jumps, and… Continue reading
Olympic coach Kori Ade continues her discussion of what she calls the “second up” as a way to think about jump take-offs and collecting into the air position. In the first part, she explained the basic concept and… Continue reading
Olympic coach Kori Ade continues her discussion of what she calls the “second up,” particularly as it relates to axel or double axel. In the first part, she explained the basic concept and why it’s important and began… Continue reading
Olympic coach Kori Ade continues a discussion with her skaters about the mental and emotional side of skating. In the first part of this series Kori used the metaphor of the “shell-less turtle” to help build confidence and… Continue reading
Olympic coach Kori Ade has a discussion with her skaters about the mental and emotional side of skating. In this video, Kori uses a fun and humorous exercise she calls the “shell-less turtle” (or “naked turtle”) as a… Continue reading
Olympic coach Kori Ade continues her discussion with her competitive and elite skaters about how elite people approach the world as compared to how ordinary people and even successful people approach it. See the first part… Continue reading
Olympic coach Kori Ade has a discussion with her competitive and elite skaters about how elite people approach the world as compared to how ordinary people and even successful people approach it. Her goal is to… Continue reading
Olympic coach Kori Ade continues her discussion of what she calls the “second up.” In the first part, she explained the basic concept and why it’s important and began some exercises to improve the second up on an… Continue reading
Olympic coach Kori Ade shares her concept of a “second up” in a good figure skating jump. The “first up” is the actual movement of jumping up in the air, and Kori explains, the “second up” is the… Continue reading
Olympic coach Kori Ade continues a discussion with her competitive skaters regarding their thresholds for various stressors. In Part 1, she introduced the topic and covered the examples of thresholds for physical pain and thresholds for handling success.… Continue reading
Olympic coach Kori Ade leads a discussion with her skaters about understanding and dealing with our individual thresholds. For example, everyone has their own specific threshold for tolerating pain. But these thresholds are not fixed and unchangeable.… Continue reading
Olympic coach Kori Ade continues her lesson on the double axel with a skater at the 2015 G2C Supercamp (see Part 1 here). Here Kori starts by addressing the free leg position and movement. She wants the free leg… Continue reading
Olympic coach Kori Ade works works with a skater on double axel at the 2015 G2C Supercamp. Kori begins by watching a single axel and then a double loop. Kori focuses a lot on the concept of a… Continue reading
Olympic coach Kori Ade works with a visiting skater on the double axel. Kori starts the lesson by watching YouTube video of a triple axel. Sometimes skaters need visual feedback to help them understand what they are trying… Continue reading
Olympic coach Kori Ade works with one of her skaters learning a triple flip. This skater lacks the necessary air time for the triple but Kori shows the process of building the jump from the double. In this lesson… Continue reading
Olympic coach Kori Ade works with one of her skaters learning a triple toe loop. This is the second part of a 2 part lesson on the triple toe. See Part 1 here. As mentioned for Part… Continue reading
Olympic coach Kori Ade works with one of her skaters learning a triple toe loop. This stage of the triple toe is a common plateau, so many will benefit from the ideas shared here. Kori begins by explaining that… Continue reading
Olympic coach Kori Ade gives a young skater a lesson on the double salchow. The video starts with the skater doing a single salchow that Kori likes well-enough to ask for a double attempt (“with crossed feet on the… Continue reading
Olympic coach Kori Ade gives a young skater a lesson aimed at improving the single axel. The lesson begins with a backspin and progresses to a waltz jump and then a single flip. Notice the focus Kori places… Continue reading
In this figure skating video, we sit in as Olympic coach Kori Ade gives Jason Brown a triple axel lesson. At the time this video was taken, Jason had not yet started to land the triple axel. A… Continue reading
In this video, we get a closer look at the off-ice TAPS program developed by Olympic coach Kori Ade for the development of her skaters. In the first part of this series, Kori explained the purpose of these sessions.… Continue reading
Olympic coach Kori Ade shares one of the secrets of her skaters’ success. Most coaches focus strictly on skating technique and physical development with some emphasis on musicality or artistic movement. But very few coaches address the emotional… Continue reading
This off-ice training video is the final part of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the… Continue reading
This off-ice training video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class… Continue reading
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class do exercises for… Continue reading
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class do exercises for… Continue reading
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In this part, the class focuses again on quickness… Continue reading
In this video, we get to sit in on an off-ice jump class held by Kori Ade for her skaters. This is part 1 of a multi-part series. In this video, Kori introduces the class and notes she… Continue reading
In this video, we sit in as Kori Ade gives one of her skaters a lesson on triple flip. This skater is not yet ready to land this jump, and this video highlights teaching techniques and ideas that will… Continue reading
Kori Ade shows the process she uses to develop the layback spin. She begins by having the skater master a simple upright spin that remains open. Kori calls this spin a “prep spin.” This foundational skill is… Continue reading
Kori Ade continues her demonstration of how she introduces the flying sit spin. In the previous video, Kori used one-foot waltz jumps, one-foot waltz jumps with a tuck and a walk-through exercise into a back shoot-the-duck to prepare the skater… Continue reading
Kori Ade shows the process she uses to introduce a flying sit spin to a young skater. This is a creative approach to teaching this element and builds the flying sit up using familiar concepts and easy drills. … Continue reading
Kori Ade demonstrates how she initially teaches a death drop. Kori starts with a flying camel and wants the skater to keep her chin up as a pre-requisite for starting death drop. Kori says, “So I describe… Continue reading
Kori Ade works with a skater on double loop. To see the preparation drills Kori used before this point, click here. Notice the difference between the first two jump attempts, due mainly to simply pulling the… Continue reading
Kori Ade shares some great drills for developing the double loop. Kori starts by observing a single loop and then a series of single loops in combination. This combination of multiple single loops is a great tool… Continue reading
Kori Ade offers some thoughts about teaching double flip in this lesson video. At the beginning of the lesson she shares some insights about what physical characteristics give a skater an advantage with rotation in the air. … Continue reading
Kori Ade gives a double salchow lesson. Kori’s skater in this video is having a difficult time kicking the foot through properly on the double. Kori begins the lesson with some work on the single salchow, particularly… Continue reading
Kori Ade gives an axel lesson. Even though Kori’s skater has an axel and is working on double jumps, Kori wants the skater to have a good axel kick through, as she believes this feeling translates to the double salchow… Continue reading
Kori Ade uses triple loop as a preparation for triple axel work. NOTE: This concept applies to single loop for single axel, or double loop for double axel. In this video, Kori covers important details of improving… Continue reading
Kori Ade explains how she warms up her skaters for jumping practice. In this case, she’s going through a series of exercises with Jason Brown to get him ready to work on his triple axel. Many of these… Continue reading
Kori Ade continues with the fourth part of a multi-part series on off-ice training. In Part 1, Kori introduced her demonstrators, went through a short warm-up, and proceeded to dynamic stretching. In Part 2, she focused on a… Continue reading
Kori Ade continues with the third part of a multi-part series on off-ice training. In Part 1, Kori introduced her demonstrators, went through a short warm-up, and proceeded to dynamic stretching, and in Part 2, Kori focused on a… Continue reading
Kori Ade continues with the second part of a multi-part series on off-ice training. In Part 1, Kori introduced her demonstrators, went through a short warm-up, and proceeded to dynamic stretching. In this video, Kori briefly reviews the… Continue reading
Kori Ade begins a multi-part series on off-ice training. Off-ice training is extremely important to the physical development of figure skaters. Kori is uniquely qualified to develop an off-ice training program for skaters as a result of her… Continue reading
