World and Olympic coach Tom Zakrajsek continues his presentation of some on-ice exercises he uses with his skaters as a warm-up for jumping. In Part 1 he introduced the concept and shared exercises such as “heel clicks,” “edge ups,” and “air brackets.” In Part 2 he shared the “one rotation jump on the diagonal” and […]
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Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]
