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Off-Ice Loop and Double Loop – Part 2 (Mirai Nagasu)

Olympic Team medalist and coach Mirai Nagasu continues an off-ice seminar jump class focusing on the loop and double loop. In Part 1 she discussed alignment over the axis side and taught a hopping and rotating exercise to develop position and rotational control. In this video Mirai begins by reviewing alignment and setup details as […]

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Double Lutz Follow-Up and Drills (Trevor Laak)

Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]

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