World and Olympic coach Tom Zakrajsek has a seminar class perform some basic mental training methods before stepping onto the ice for training. Tom starts by asking the class, which is already on the ice, if they had done any “review” before stepping onto the ice and they say no. To highlight the importance of such […]
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Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]
