World and Olympic coach Denise Myers shares more jump exercises. She begins with a jump air position exercise intended to teach “the flex” or the locking of the axis leg and flexing the axis foot upward. She places her mitten … Continue reading
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International figure skating coach Page Lipe talks about using inexpensive video tools for motivating skaters. Page uses video for “breaking skills down so that skaters can have little successes and little goals.” She continues, “If you don’t have some sort … Continue reading
