Compulsory Figures – Forward Inside 8 (Page Lipe)
In this very short video, Page Lipe demonstrates the forward inside 8 compulsory figures pattern.  This is a continuation of Page’s earlier figures videos.  The value of this short video is in Page’s description of the starting position… Continue reading
Toe Loop Drills – Develop or Improve a Toe Loop Jump (Michelle Leigh)
Olympic coach Michelle Leigh shares some drills for toe loop.  The drills in this video address several common errors in toe loop execution. ERROR: Not coming off the heel of the non-picking skate.  Many skaters lift the non-picking… Continue reading
Figure Skating Lesson: Developing a Triple Flip (Kori Ade)
In this video, we sit in as Kori Ade gives one of her skaters a lesson on triple flip.  This skater is not yet ready to land this jump, and this video highlights teaching techniques and ideas that will… Continue reading
Edge Class – Part 3 (Chris Conte)
Choreographer Chris Conte continues with his class on edges and power generation. As noted in Part 1 and Part 2 this class was in Korea on one of Chris’s visits and you’ll notice Eun Hee Lee translating for her Korean… Continue reading
Creating Figure Skating Footwork Using FERTS Game – Part 1 (Nick Perna)
Figure skating coach Nick Perna discusses a dice game he invented called FERTS for working on figure skating turns and steps and developing a clearer understanding of the definitions of the major turns in skating.  The FERTS game is… Continue reading
Loop Jump as Second or Third Jump in Combination Jumps (Audrey Weisiger)
Olympic coach Audrey Weisiger discusses combination jumps with the loop jump as the second or third jump in the combination.  This is a continuation of Audrey’s discussion of combination jumps with the toe loop as the second or third… Continue reading
Forward Cross Strokes (Amy Brolsma)
Amy Brolsma explains and demonstrates how she teaches forward cross strokes.  Cross strokes appear repeatedly in the US Figure Skating Moves in the Field tests and are an excellent tool for choreographers to use with a skater to generate… Continue reading
How to Ice Skate Tots Class – Backwards Games (Kayla Johnson)
Tots expert Kayla Johnson explains a couple games for a tots class that build backward skating skills.  The first game is the “bubble gum” game.  This game is effective for a number of reasons.  It involves candy… Continue reading
Compulsory Figures – Drawing the Circles Without a Scribe (Page Lipe)
Page Lipe demonstrates how to draw figures circles without using a scribe.  Although figures were dropped from international competition back in the early 1990’s, school figures are seeing a resurgence in popularity as coaches recognize the value of these… Continue reading
Back Camel Spin – Developing the Back Camel (Sheila Thelen)
Sheila Thelen provides a process for improving a back camel spin.  The back camel spin is a difficult skill to learn for a number of reasons.  First, nothing really “swings around” to help create rotational energy for the… Continue reading
Flying Camel Key Positions (Charyl Brusch)
Spin specialist Charyl Brusch continues her explanation of how she teaches a flying camel.  In her introduction to the flying camel, she worked directly with a skater on the basics of learning the spin.  In the second video… Continue reading
Advanced Figure Skating Stops and Skids – Part 2 (Nick Perna)
In the video below, Nick Perna continues his discussion of figure skating stops and skids and covers a whole range of advanced stops and skids.  He demonstrates a back two foot stop and again recommends that all skaters learn… Continue reading
Figure Skating Stops and Skids – Part 1 (Nick Perna)
In the video below, Nick Perna begins a discussion of stops and skids.  Nick starts by noting the importance of learning a variety of stops and skids.  But he also acknowledges that beyond the very basic stops taught… Continue reading
iCoachSkating.com Website Tour – Subscribers
iCoachSkating.com is the premier online figure skating video service providing “how to figure skate” and “how to teach figure skating” information.  The website was rebuilt and released on February 1, 2013.  This video is a short tour… Continue reading
USFS Intermediate Moves In The Field: Forward Outside Twizzle – More Tips (Karen Heng Olson)
Moves in the field expert Karen Heng Olson continues her presentation on the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In the second video, she started to build the… Continue reading
Back Spin Figure Skating Tips – Part 1 (Charyl Brusch)
Spin specialist Charyl Brusch explains how she introduces the back spin.  Charyl notes that initially a backspin is more difficult to learn than the forward spin, but over time they become easier than the forward spin to the vast… Continue reading
Sit Spin Variations: With Twist (Bobbe Shire)
Bobbe Shire discusses how to achieve the core change feature in the sit spin.  She calls this a twisted sit spin.  The video starts with two demonstrations and then Bobbe explains how to think about the core change… Continue reading
Triple Toe Jump Technique From Olympic Coach: Ease of Jumping (Audrey Weisiger)
In the context of a triple toe loop lesson, Audrey Weisiger touches upon one of the “secrets” to good jumping.  This is a short video, but the point that Audrey makes is incredibly important.  When done with proper… Continue reading
Toe Loops Tips From Olympic Coach (Audrey Weisiger)
Audrey Weisiger discusses various aspects of the single, double and triple toe loop.  Keep in mind that Audrey has taught at every level in skating and even with her extensive experience at the elite level, notice how much stress… Continue reading
Lay Back Spin Improvements With Champion Cords (Sheila Thelen)
Sheila Thelen offers some tips to improve layback spins.  She initially explains what she’s looking for in the layback including free foot position and free knee position.  Sheila then shows how to use Champion Cords to help the… Continue reading
Combination Jumps Figure Skating: Toe Loop Drill (Michelle Leigh)
In this very short video, Olympic coach Michelle Leigh explains a drill she uses to help skaters develop the control, quickness, and power necessary for double and triple toe loop combination jumps.  The exercise is simply a series… Continue reading
1 Foot Spin Ice Skating: Forward Inside Three Turn Entrance – Part 2 (Charyl Brusch)
Spin specialist Charyl Brusch continues her discussion of the forward inside three turn entrance to forward spins.  She introduces a new demonstrator who attempts.  Charyl provides helpful feedback that we can all learn from.  The value… Continue reading
1 Foot Spin Ice Skating: Forward Inside Three Turn Entrance – Part 1 (Charyl Brusch)
Spin specialist Charyl Brusch discusses the forward inside three turn entrance to forward spins.  She explains that she teaches it in a fairly straight line and has the skater do the three turn “out of the circle” and… Continue reading
Improving Figure Skating: Learn To Skate – Part 3 (Chris Conte)
Chris Conte continues with Part 3 of his discussion of suggested improvements to basic skills instruction.  In Part 1, Chris discussed marching, swizzles, rocking horses, and rotating swizzles with some discussion of arm positions and posture.  In Part… Continue reading
Great Drill for Making Twizzles Faster (Karen Heng Olson)
Moves in the field expert Karen Heng Olson continues her presentation on the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In the second video, she started to build the… Continue reading
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USFS Intermediate Moves In The Field: Starting Forward Outside Twizzle Pattern (Karen Heng Olson)
Moves in the field expert Karen Heng Olson continues her presentation on the Forward Outside Twizzles for the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In this video, she… Continue reading
USFS Intermediate Moves In The Field: Intro to Twizzles (Karen Heng Olson)
Moves in the field expert Karen Heng Olson explains how she begins working on twizzles with skaters. Karen recommends that skaters start learning twizzles very early on in the skater’s development, well before the Intermediate Move in the Field Test.… Continue reading
Improving Figure Skating: Learn To Skate – Part 2 (Chris Conte)
Chris Conte continues with Part 2 of his discussion of suggested improvements to basic skills instruction.  In Part 1, Chris discussed marching, swizzles, rocking horses, and rotating swizzles with some discussion of arm positions and posture. In… Continue reading
Improving Figure Skating: Learn To Skate – Part 1 (Chris Conte)
Chris Conte offers insights into ways coaches can speed the learning process by focusing on skills that emphasize basic jump rotation and developing power out of edges.
Figure Skating Jumps: Axel Class – Part 5 (Audrey Weisiger & Nick Perna)
This is the final part of the on-ice axel class taught by Nick Perna and Audrey Weisiger at the 2010 G2C Extreme Supercamp.
Figure Skating Jumps: Axel Class – Part 4 (Audrey Weisiger & Nick Perna)
Nick Perna and Audrey Weisiger continue their on-ice axel class at the 2010 G2C Extreme Supercamp. In the first part of the class, they covered the proper setup and in the second part they covered the step forward.
Loop Jump Tips: Part 2 (Joan Orvis)
Joan Orvis continues her explanation of how she teaches the loop jump. This is a continuation of this loop jump video.
CVA – Chris Conte’s Computer Video Analysis Setup (Dartfish Setup)
Chris Conte coaches in Fairfax, Virginia. See his video analysis setup.
Computer Setup At The Rink (Trevor Laak)
Trevor coaches in Madison, Wisconsin. See his video analysis setup. More information will be available shortly regarding software.
Off Ice Figure Skating Training Tips: Part 1.3 (Grace Lee)
Grace Lee continues to share the warm-up routine that she created for her skaters. This video is the third and final portion of the "first" warm-up routine Grace uses.
Pole Harness Safety Harness: How To (Trevor Laak)
Trevor Laak teaches Viktors Ayele how to use the pole harness.
Axel Jump Help: Compare Wtih Fall (Trevor Laak)
Click the video below to watch an analysis of a successful and unsuccessful axel by the same skater. Analysis by Trevor Laak.
Double Lutz Jump: Slow Motion Techniques (Page Lipe) (Trevor Laak)
Play the top video first to see two axel attempts that are being analyzed.
Dartfish Video Ice Skating Tips: Axel – For Double Axel (Trevor Laak)
Then play the second video to the see the analysis by Trevor Laak.
Computer Video Analysis: Double Toe Loop (Trevor Laak)
Play the top video first to see the jump being analyzed.
How Figure Skating Jumps Work: Development Of Double Lutz (Trevor Laak)
Play the top video first to see the jump being analyzed.
Figure Skating Slow Motion Video: Double Axel-Double Toe Combination (Page Lipe) (Trevor Laak)
Play the top video first to see the jump being analyzed.
Figure Skating Slow Motion Video: Double Salchow Attempt (Chris Conte)
Play the top video first to see the jump being analyzed.
Off Ice Training Figure Skating Exercises: Supersetting For Strength And Power (Matthew Blair Davis)
Matthew Blair Davis describes the third step in the 3-step process he uses to improve a skater's vertical jump.
Off Ice Training Figure Skating Exercises: Powerful Jumping – Decelerated Landing (Matthew Blair Davis)
Matthew Blair Davis describes the second step in the 3-step process he uses to improve a skater's vertical jump.
Figure Skating Choreography Ideas – Part 6 (Tricia Offerdahl)
Tricia Offerdahl finishes Leah's program.
Figure Skating Choreography Ideas – Part 5 (Tricia Offerdahl)
Tricia Offerdahl continues her development of Leah's program. This is Part 5 in a multi-part series. In this video, you'll see Trish make changes to the program.
Figure Skating Choreography Ideas – Part 4 (Tricia Offerdahl)
Tricia Offerdahl continues her development of Leah's program.
Figure Skating Choreography Ideas – Part 3 (Tricia Offerdahl)
Tricia Offerdahl continues her development of Leah's program.
Figure Skating Choreography Ideas – Part 2 (Tricia Offerdahl)
Tricia Offerdahl continues her development of Leah's program.
Figure Skating Turns Advanced: Backward Inside Rockers (Amy Brolsma)
Amy Brolsma teaches backward inside rockers.
Figure Skating Turns Advanced: Backward Outside Rockers (Amy Brolsma)
Amy Brolsma teaches backward outside rockers.
Figure Skating Turns Advanced: Forward Inside Rockers (Amy Brolsma)
Amy Brolsma teaches forward inside rockers.
Figure Skating Turns Advanced: Forward Outside Rockers (Amy Brolsma)
Amy Brolsma begins her discussion of rockers by explaining how she teaches forward outside rockers. Amy begins by making sure the skater has complete control and proper alignment of the entry edge.
USFS Moves In The Field: Backward Inside Counters (Amy Brolsma)
Amy Brolsma finishes her discussion of counters.
USFS Moves In The Field: Backward Outside Counters (Amy Brolsma)
Amy Brolsma continues her discussion of counters.
Ice Skating Turns Advanced: Forward Inside Counter (Amy Brolsma)
Amy Brolsma continues her discussion of counters. In the previous video she discussed forward outside counters. In this video, she tackles forward inside counters.
Ice Skating Turns Advanced: Forward Outside Counter (Amy Brolsma)
Amy Brolsma introduces counters with a general discussion and then information on the forward outside counter.
Ice Skating Turns Advanced: Backward Inside Brackets (Amy Brolsma)
Amy Brolsma teaches backward inside brackets. This is a continuation of Amy's discussion of forward outside brackets, forward inside brackets, and backward outside brackets).
Ice Skating Turns Advanced: Backward Outside Brackets (Amy Brolsma)
Amy Brolsma teaches backward outside brackets. This is a continuation of Amy's discussion of forward brackets (forward outside brackets and forward inside brackets).
Ice Skating Turns Advanced: Forward Inside Brackets (Amy Brolsma)
Amy Brolsma teaches forward inside brackets. This is a continuation of Amy's discussion of forward outside brackets.
Ice Skating Turns Advanced: Forward Outside Brackets (Amy Brolsma)
Amy Brolsma shows how she discusses forward outside brackets. She starts off with a definition for brackets and she also talks briefly about the "bunny ears."
USFS Moves In The Field Tips: Figure Eight Power Pulls – Loops (Amy Brolsma)
Amy Brolsma demonstrates an outstanding exercise to develop leg strength, edge pressure, and power, particularly as it relates to figure loops.
Figure Skating Figures: Backward Inside Loops (Amy Brolsma)
Amy Brolsma shows how she teaches back inside figure loops. (To see Amy's presentation on forward inside and outside figure loops, visit her bio page.
Figure Skating Figures: Back Outside Loops (Amy Brolsma)
Amy Brolsma shows how she teaches back outside figure loops. (To see Amy's presentation on forward inside and outside figure loops, visit her bio page.)
Figure Skating Figures: Forward Inside Loops (Amy Brolsma)
Amy Brolsma shows how she teaches forward inside figure loops.
Figure Skating Figures: Forward Outside Loops (Amy Brolsma)
Amy Brolsma shows how she teaches forward outside figure loops.
Power Pulls Ice Skating (Amy Brolsma)
Amy Brolsma explains how she teaches power pulls. Notice that Amy is focused on the mechanics of how a skater generates power from a continuous edge.
3 Turns Figure Skating: Tracing (Amy Brolsma)
Amy Brolsma gives a three-turn theory lesson with diagrams on the ice. This presentation is important and EVERY skater and coach should understand this information thoroughly.
Ice Skating Turns: Body Lean On 3 Turns (Amy Brolsma)
Amy Brolsma talks about body lean on edges and turns. This is a short video but a great reminder for coaches and an important concept for skaters.
Ice Skating Turns: Back Inside Three Turns (Amy Brolsma)
Amy Brolsma explains how she teaches back inside three turns.
Ice Skating Turns: Back Outside Three Turns – Part 2 (Amy Brolsma)
In this video, Amy Brolsma continues her discussion of the back outside three turn. This short video covers an incredibly important point which is why it's a stand-alone video on the site.
Ice Skating Turns: Back Outside Three Turns – Part 1 (Amy Brolsma)
Amy Brolsma explains how she teaches back outside three turns.
Ice Skating Turns: Forward Inside Three Turns (Amy Brolsma)
Amy Brolsma explains how she teaches forward inside three turns.
Figure Skating Training Tools: Skate Spinner For Footwork And Spins (Tom Hickey)
In this video, Tom Hickey continues his explanation of how to use a Skate Spinner effectively for training. In this video, Tom discusses spins and footwork.
Figure Skating Training Tools: Skate Spinner For Jumps (Tom Hickey)
In this video, Tom Hickey shows how to use a Skate Spinner for jump development.
Figure Skating Rotation Training For Beginners (Tom Hickey)
Tom Hickey describes some basic on-ice drills he uses to help very beginners learn to rotate. As in aprevious clip, he is assisted by his daughter Maddie.
Ice Skating Jumps: Take Off Drills (Tom Hickey)
Tom Hickey describes some basic on-ice take-off drills he uses with his skaters for axel, toe loop, and flip. These exercises are aimed at developing balance, strength and control.
Off Ice Jump Training: Walkthroughs (Tom Hickey)
Tom describes and Taylor demonstrates off-ice drills and walkthroughs for lutz/flip, toe loop, and salchow. Tom is a strong advocate for off-ice jump drills and these drills have helped make his skaters successful. Notice how precisely the walkthroughs should be executed.
Off Ice Jump Training: Axel And Double Axel Drills (Tom Hickey)
Tom describes and Taylor demonstrate off-ice jump drills that build to axel and double axel.
Off Ice Jump Training Figure Skaters: Basics (Tom Hickey)
Tom and Taylor demonstrate off-ice jump drills at the Shattuck-St. Mary’s Gymnasium. In this video, Tom introduces drills that focus on rotation and landing stability.
Waltz Jump Tips For Beginners (Tom Hickey)
Tom Hickey has help from his daughter Maddie showing how to introduce a young beginner skater to the waltz jump.
Figure Skating Jump Exercises: Bell Jump (Tom Hickey)
Tom explains the "bell jump" drill he uses to develop quickness. Summer and Taylor demonstrate the bell and the "cross-over jump" with the waltz jump.
USFS Moves In The Field Tips: OLD Bracket-Three-Bracket – Novice (Karen Heng Olson)
Karen Heng Olson explains how she teaches the Bracket-Three-Bracket Pattern from the Novice USFS Moves in the Field Test.
USFS Moves In The Field Tips: Back Power Threes – Juvenile (Karen Heng Olson)
Karen Heng Olson explains how she teaches the Backward Power Three Turns from the Juvenile USFS Moves in the Field Test.
USFS Moves In The Field Tips: 8 Step Mohawk Seq – Juvenile (Karen Heng Olson)
Karen Heng Olson explains how she teaches the 8-Step Mohawk Sequence from the Juvenile USFS Moves in the Field Test.
USFS Moves In The Field Tips: Power Pulls – Pre Juvenile (Karen Heng Olson)
Karen Heng Olson explains how she teaches the Power Pulls from the Pre-Juvenile USFS Moves in the Field Test.
USFS Moves In The Field Tips: Forward Power Three Turns – Preliminary (Karen Heng Olson)
Karen Heng Olson explains how she teaches the Forward Power Three Turns for the Preliminary USFS Moves in the Field Test.
How To Do A Loop Jump In Figure Skating (Joan Orvis)
Joan Orvis explains how she teaches the loop jump. Joan begins with the same back outside edge she teaches in figures.
Waltz Jump Tips – Part 4 (Joan Orvis)
Joan Orvis finishes her four part description of the waltz jump.
Waltz Jump Tips – Part 3 (Joan Orvis)
Joan Orvis continues her multi-part description of the waltz jump.
Waltz Jump Tips – Part 2 (Joan Orvis)
Joan Orvis continues her description of the waltz jump.
Waltz Jump Tips – Part 1 (Joan Orvis)
Joan Orvis explains how she introduces the waltz jump. Notice the emphasis on the proper use of edges and ankle pressure.
Figure Skating Edges: Ankle Pressure And Edge Pressure (Joan Orvis)
Joan Orvis offers important insights about edges in figure skating. With the move away from school figures in the 1990's, more than a generation of skaters has now grown up without them.
Ice Skating Figures: Double Three Turns (Joan Orvis)
Joan Orvis continues her discussion of school figures by covering double three turns.
Ice Skating Figures: Forward Inside And Outside Edges (Joan Orvis)
Joan Orvis introduces one of the most basic school figures pattern. In this video, she focuses on the forward inside and forward outside edges.
Figure Skating Coaches Education: Coaching Philosophy (Joan Orvis)
Joan Orvis shares her philosophy of coaching. This is a very personal look into the attitudes and beliefs of a successful coach.