Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the seventh and final video in a multi-part series by Tom sharing the information he… Continue reading
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the fifth in a multi-part series by Tom sharing the information he covered in his… Continue reading
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class do exercises for… Continue reading
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the fifth in a multi-part series by Tom sharing the information he covered in his… Continue reading
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the third in a multi-part series by Tom sharing the information he covered in his… Continue reading
Olympic coach Michelle Leigh shows a double axel exercise at the barrier to develop the proper take-off movement. One of the primary challenges for skaters learning a double axel is creating enough rotational energy so that the jump spins… Continue reading
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the third in a multi-part series by Tom sharing the information he covered in his… Continue reading
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the second in a multi-part series by Tom sharing the information he covered in his… Continue reading
Nick Perna discusses the flip jump. This is the first part of a multi-part video series on the flip jump by Nick. The flip is probably the most overlooked of the 6 primary jumps in figure skating, largely… Continue reading
Amy Brolsma shares some tips for teaching and properly executing an inside slide chasse or slip. This element shows up as a major part of the US Figure Skating Intermediate Moves In The Field Test. Although this element… Continue reading
Tots expert Kayla Johnson offers a number of ways to use Beanie Babies or “Beanies” in a tots class. Using toys is a great way to shift the focus of young (and old) skaters away from the details and… Continue reading
Olympic Coach Frank Carroll continues his previous discussion about jump air position with a description of the backspin and common air position or backspin errors. Even though Frank is talking about the backspin in this video, he’s really discussing… Continue reading
Karen Olson continues her discussion of power pulls. In two recent videos she covered forward power pulls and backward power pulls as independent elements and as they relate to the US Figure Skating Pre-Juvenile Moves in the Field… Continue reading
Sheila Thelen explains how to do a split falling leaf figure skating jump. This jump belongs in the split jump family, but it’s an edge jump rather than a toe jump like standard and Russian split jumps. The… Continue reading
Figure skating strength and conditioning coach Kristina Anderson talks about how the relative dimensions of a skater’s body affect the ability of a skater to attain a “nice looking” sit spin position. In particular, the length of the femur… Continue reading
Spin specialist Charyl Brusch explains how she teaches a butterfly. This discussion contains further details from Charyl on this spin as she already discussed the butterfly here. The butterfly is often confused with an Arabian. Charyl explains… Continue reading
Page Lipe continues her discussion of compulsory figures (also called school figures). In the previous videos in this series, Page laid out a set of circles without using a scribe , discussed the forward outside 8, briefly demonstrated the… Continue reading
Olympic coach Michelle Leigh uses walley jumps to warm up her skaters for double axel and triple jumps. In this video, Michelle shares an exercise she uses to warm up the walley. It’s a walley – double bracket… Continue reading
Matthew Blair Davis shares some valuable off-ice workouts for figure skaters. You can see similar videos focusing on vertical jump improvement here. The three videos on this page are off-ice workouts for 3 separate skaters. These… Continue reading
Trevor Laak provides a computer analysis of 3 different triple lutz jumps. The skaters performing the jumps are Ryan Bradley, Brandon Mroz, and Max Aaron who were on a practice session at the 2013 Grassroots to Champions Supercamp in… Continue reading
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In this part, the class focuses again on quickness… Continue reading
In this video, we get to sit in on an off-ice jump class held by Kori Ade for her skaters. This is part 1 of a multi-part series. In this video, Kori introduces the class and notes she… Continue reading
Choreographer Chris Conte continues with his class on edges and power generation. As noted in Part 1, Part 2, Part 3 and Part 4 this class was in Korea on one of Chris’s visits and you’ll notice Eun Hee Lee… Continue reading
Choreographer Chris Conte continues with his class on edges and power generation. As noted in Part 1, Part 2 and Part 3 this class was in Korea on one of Chris’s visits and you’ll notice Eun Hee Lee translating for… Continue reading
Karen Olson explains and demonstrates how she teaches backward power pulls for skaters just learning power pulls and those working to pass the US Figure Skating Pre-Juvenile Moves in the Field test. This is a continuation of a recent… Continue reading
Nick Perna shares his thoughts and insights about learning and teaching backward crossovers (also called crosscuts). This is a follow-up to his earlier video on forward crossovers. Much like the earlier video, this is an in-depth video… Continue reading
Olympic coach Audrey Weisiger discusses valuable drills for improving combination jumps with the loop jump as the second or third jump in the combination. This is a continuation of Audrey’s discussion of combination jumps with the loop as the… Continue reading
Amy Brolsma explains and demonstrates how she teaches backward cross strokes. (This video is a follow-up to Amy’s video on forward cross strokes.) Cross strokes appear repeatedly in the US Figure Skating Moves in the Field tests and… Continue reading
Karen Olson explains and demonstrates how she teaches forward power pulls for skaters just learning power pulls and those working to pass the US Figure Skating Pre-Juvenile Moves in the Field test. Karen did a previous video on power… Continue reading
Tots expert Kayla Johnson explains a couple warm-up games for a tots class that get the skaters moving and build balance and control. These games are fun and get the skaters moving around on the ice without focusing on… Continue reading
Olympic Coach Frank Carroll discusses some important details regarding figure skating jumping. Air position is especially important in triple jumps and quads jumps. In the video below, Frank answers the age-old question of which arm should come in first.… Continue reading
Figure skating strength and conditioning coach Kristina Anderson continues her discussion about the strength, flexibility, and control issues associated with making a sit spin lower. In the previous video, Kristina taught us the proper form for a squat. … Continue reading
Spin specialist Charyl Brusch answers a broad array of questions regarding the death drop flying spin. This video is a continuation of Charyl’s previous video on introducing the death drop. The death drop has become one of the most… Continue reading
Page Lipe continues her discussion of compulsory figures (also called school figures). In the previous videos in this series, Page laid out a set of circles without using a scribe , discussed the forward outside 8, and briefly demonstrated… Continue reading
In this very short video, Page Lipe demonstrates the forward inside 8 compulsory figures pattern. This is a continuation of Page’s earlier figures videos. The value of this short video is in Page’s description of the starting position… Continue reading
Olympic coach Michelle Leigh shares some drills for toe loop. The drills in this video address several common errors in toe loop execution. ERROR: Not coming off the heel of the non-picking skate. Many skaters lift the non-picking… Continue reading
In this video, we sit in as Kori Ade gives one of her skaters a lesson on triple flip. This skater is not yet ready to land this jump, and this video highlights teaching techniques and ideas that will… Continue reading
Choreographer Chris Conte continues with his class on edges and power generation. As noted in Part 1 and Part 2 this class was in Korea on one of Chris’s visits and you’ll notice Eun Hee Lee translating for her Korean… Continue reading
Figure skating coach Nick Perna discusses a dice game he invented called FERTS for working on figure skating turns and steps and developing a clearer understanding of the definitions of the major turns in skating. The FERTS game is… Continue reading
Olympic coach Audrey Weisiger discusses combination jumps with the loop jump as the second or third jump in the combination. This is a continuation of Audrey’s discussion of combination jumps with the toe loop as the second or third… Continue reading
Amy Brolsma explains and demonstrates how she teaches forward cross strokes. Cross strokes appear repeatedly in the US Figure Skating Moves in the Field tests and are an excellent tool for choreographers to use with a skater to generate… Continue reading
Tots expert Kayla Johnson explains a couple games for a tots class that build backward skating skills. The first game is the “bubble gum” game. This game is effective for a number of reasons. It involves candy… Continue reading
Page Lipe demonstrates how to draw figures circles without using a scribe. Although figures were dropped from international competition back in the early 1990’s, school figures are seeing a resurgence in popularity as coaches recognize the value of these… Continue reading
Sheila Thelen provides a process for improving a back camel spin. The back camel spin is a difficult skill to learn for a number of reasons. First, nothing really “swings around” to help create rotational energy for the… Continue reading
Spin specialist Charyl Brusch continues her explanation of how she teaches a flying camel. In her introduction to the flying camel, she worked directly with a skater on the basics of learning the spin. In the second video… Continue reading
In the video below, Nick Perna continues his discussion of figure skating stops and skids and covers a whole range of advanced stops and skids. He demonstrates a back two foot stop and again recommends that all skaters learn… Continue reading
In the video below, Nick Perna begins a discussion of stops and skids. Nick starts by noting the importance of learning a variety of stops and skids. But he also acknowledges that beyond the very basic stops taught… Continue reading
iCoachSkating.com is the premier online figure skating video service providing “how to figure skate” and “how to teach figure skating” information. The website was rebuilt and released on February 1, 2013. This video is a short tour… Continue reading
Moves in the field expert Karen Heng Olson continues her presentation on the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In the second video, she started to build the… Continue reading
Spin specialist Charyl Brusch explains how she introduces the back spin. Charyl notes that initially a backspin is more difficult to learn than the forward spin, but over time they become easier than the forward spin to the vast… Continue reading
Bobbe Shire discusses how to achieve the core change feature in the sit spin. She calls this a twisted sit spin. The video starts with two demonstrations and then Bobbe explains how to think about the core change… Continue reading
In the context of a triple toe loop lesson, Audrey Weisiger touches upon one of the “secrets” to good jumping. This is a short video, but the point that Audrey makes is incredibly important. When done with proper… Continue reading
Audrey Weisiger discusses various aspects of the single, double and triple toe loop. Keep in mind that Audrey has taught at every level in skating and even with her extensive experience at the elite level, notice how much stress… Continue reading
Sheila Thelen offers some tips to improve layback spins. She initially explains what she’s looking for in the layback including free foot position and free knee position. Sheila then shows how to use Champion Cords to help the… Continue reading
In this very short video, Olympic coach Michelle Leigh explains a drill she uses to help skaters develop the control, quickness, and power necessary for double and triple toe loop combination jumps. The exercise is simply a series… Continue reading
Spin specialist Charyl Brusch continues her discussion of the forward inside three turn entrance to forward spins. She introduces a new demonstrator who attempts. Charyl provides helpful feedback that we can all learn from. The value… Continue reading
Spin specialist Charyl Brusch discusses the forward inside three turn entrance to forward spins. She explains that she teaches it in a fairly straight line and has the skater do the three turn “out of the circle” and… Continue reading
Chris Conte continues with Part 3 of his discussion of suggested improvements to basic skills instruction. In Part 1, Chris discussed marching, swizzles, rocking horses, and rotating swizzles with some discussion of arm positions and posture. In Part… Continue reading
Moves in the field expert Karen Heng Olson continues her presentation on the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In the second video, she started to build the… Continue reading
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Moves in the field expert Karen Heng Olson continues her presentation on the Forward Outside Twizzles for the USFS Intermediate Moves in the Field pattern. In the first video of the series, Karen introduced some basics. In this video, she… Continue reading
Moves in the field expert Karen Heng Olson explains how she begins working on twizzles with skaters. Karen recommends that skaters start learning twizzles very early on in the skater’s development, well before the Intermediate Move in the Field Test.… Continue reading
Chris Conte continues with Part 2 of his discussion of suggested improvements to basic skills instruction. In Part 1, Chris discussed marching, swizzles, rocking horses, and rotating swizzles with some discussion of arm positions and posture. In… Continue reading
Chris Conte offers insights into ways coaches can speed the learning process by focusing on skills that emphasize basic jump rotation and developing power out of edges.
This is the final part of the on-ice axel class taught by Nick Perna and Audrey Weisiger at the 2010 G2C Extreme Supercamp.
Nick Perna and Audrey Weisiger continue their on-ice axel class at the 2010 G2C Extreme Supercamp. In the first part of the class, they covered the proper setup and in the second part they covered the step forward.
Joan Orvis continues her explanation of how she teaches the loop jump. This is a continuation of this loop jump video.
Chris Conte coaches in Fairfax, Virginia. See his video analysis setup.
Trevor coaches in Madison, Wisconsin. See his video analysis setup. More information will be available shortly regarding software.
Grace Lee continues to share the warm-up routine that she created for her skaters. This video is the third and final portion of the "first" warm-up routine Grace uses.
Trevor Laak teaches Viktors Ayele how to use the pole harness.
Click the video below to watch an analysis of a successful and
unsuccessful axel by the same skater. Analysis by Trevor Laak.
Play the top video first to see two axel attempts that are being analyzed.
Then play the second video to the see the analysis by Trevor Laak.
Play the top video first to see the jump being analyzed.
Play the top video first to see the jump being analyzed.
Play the top video first to see the jump being analyzed.
Play the top video first to see the jump being analyzed.
Matthew Blair Davis describes the third step in the 3-step process he uses to improve a skater's vertical jump.
Matthew Blair Davis describes the second step in the 3-step process he uses to improve a skater's vertical jump.
Tricia Offerdahl finishes Leah's program.
Tricia Offerdahl continues her development of Leah's program. This is Part 5 in a multi-part series. In this video, you'll see Trish make changes to the program.
Tricia Offerdahl continues her development of Leah's program.
Tricia Offerdahl continues her development of Leah's program.
Tricia Offerdahl continues her development of Leah's program.
Amy Brolsma teaches backward inside rockers.
Amy Brolsma teaches backward outside rockers.
Amy Brolsma teaches forward inside rockers.
Amy Brolsma begins her discussion of rockers by explaining how she teaches forward outside rockers. Amy begins by making sure the skater has complete control and proper alignment of the entry edge.
Amy Brolsma finishes her discussion of counters.
Amy Brolsma continues her discussion of counters.
Amy Brolsma continues her discussion of counters. In the previous video she discussed forward outside counters. In this video, she tackles forward inside counters.
Amy Brolsma introduces counters with a general discussion and then information on the forward outside counter.
Amy Brolsma teaches backward inside brackets. This is a continuation of Amy's discussion of forward outside brackets, forward inside brackets, and backward outside brackets).
Amy Brolsma teaches backward outside brackets. This is a continuation of Amy's discussion of forward brackets (forward outside brackets and forward inside brackets).
Amy Brolsma teaches forward inside brackets. This is a continuation of Amy's discussion of forward outside brackets.
Amy Brolsma shows how she discusses forward outside brackets. She starts off with a definition for brackets and she also talks briefly about the "bunny ears."
Amy Brolsma demonstrates an outstanding exercise to develop leg strength, edge pressure, and power, particularly as it relates to figure loops.