World and Olympic coach Tom Zakrajsek continues his discussion of the drills and exercises he uses when developing a double or triple axel. In Part 1 he taught a “progression exercise” in detail. This video begins with one of his demonstrators doing the progression exercise with double axels as a way to build towards a […]
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Trevor Laak analyzes a double lutz, discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. The repeating power pull entrance for the lutz can be very helpful for skaters to feel the desired timing of the jump and stay on an active outside […]
