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Free Stuff From iCoachSkating!

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Please sign up to have some sample videos emailed to you over the next month or so.  Also, new free videos are published from time to time and you’ll get notified whenever those become available.

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And make sure you check out these free samples below.  (But sign up above to get lots more emailed to you.)

Off-ice Figure Skating Training To Lower Sit Spins (Kristina Anderson)
Figure skating strength and conditioning coach Kristina Anderson talks about the strength, flexibility, and control issues associated with making a sit spin lower.  The primary tool used to lower a sit spin is the squat and Kristina describes and… Continue reading
Camel Spin In Ice Skating – Part 1 (Charyl Brusch)
Spin specialist Charyl Brusch explains how she teaches the camel spin.  She starts by talking about the desired spinning position.  One of the keys to a good camel spin is having the free hip on top of the… Continue reading
Toe Loops Tips From Olympic Coach (Audrey Weisiger)
Audrey Weisiger discusses various aspects of the single, double and triple toe loop.  Keep in mind that Audrey has taught at every level in skating and even with her extensive experience at the elite level, notice how much stress… Continue reading
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