Spin specialist Kim Ryan works with a skater on the forward sit spin to camel spin transition. When done well, this transition remains balanced and spinning, with the free leg bending as it is brought up and back. This bending of the free leg helps keep the spin speed up while getting the free knee at […]
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Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]
