At a camp for aspiring skaters, World and Olympic coach Audrey Weisiger shares more helpful insights on the mental aspects of training and competition. She begins by talking about her “Quads of Accomplishment” which is a way of thinking of the far reaching effects of accomplishing something important. She uses the example of a skater accomplishing […]
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Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]
