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USFS Junior Skating Skills – Part 2, Forward and Backward Inside Rockers (Kate Charbonneau)

Coach and choreographer Kate Charbonneau continues a series of videos on the USFS Junior Skating Skills (Moves in the Field) Test. In Part 1 she covered the Forward and Backward Outside Rockers pattern. In this video she discusses the Forward and Backward Inside Rockers and she begins by noting the importance of a consistent lobe size […]

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Double Lutz Follow-Up and Drills (Trevor Laak)

Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]

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