International coach and jump specialist Chris Conte begins a group lesson for skaters working on triple salchow. Chris begins by showing a video of triple salchow with what he calls a “two-foot Russian take-off” which he describes as a backward gliding two-foot hockey lunge. He describes the mechanics of what’s going on in this jump and […]
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Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This video shows the skater’s progress to a clean double lutz with reasonable flow, and discusses the entry used, the […]
