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Improve Sit Spin Strength – Part 4: Adults vs. Kids (Matthew Blair Davis)

Figure skating strength and conditioning expert Matthew Blair Davis continues his discussion on techniques for improving a skater’s strength for the sit spin.  In Part 1, he shared a progression of exercises that develop the necessary basic strength, balance, and awareness.  In Part … Continue reading is a paid membership website with more than 800 high quality figure skating videos on “how to figure skate” and “how to teach figure skating.”  If you KNOW that powerful figure skating tips can make a difference for you or your skater(s), then this website is for you.

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Does Loop Jump Use Pole Vaulting Technique? (Trevor Laak)

Trevor Laak explains and shows how the loop jump CAN indeed be thought of as a vaulting jump.  Historically, the toe jumps in skating (toe loop, flip, and lutz) have been compared to a pole vault, where the picking leg … Continue reading

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