International coach Nick Perna continues his discussion of the stomping drill. In Part 1, he introduced the drill and showed how to use it with a variety of skating elements. In this video, he focuses on the jumps and how to use it effectively for salchow, toe loop, loop, flip and lutz. Notice that he does not stomp where there is an “active edge” but often stomps just prior to the active edge to ensure proper alignment and balance.

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