How to Figure Skate: Spiral Stretching Technique (Sheila Thelen) |

HOME
RECENT
LIBRARY
- OFF-ICE TRAINING
- Jumps
  - Axel
  - Salchow
  - Toe Loop
  - Loop
  - Flip
  - Lutz
- Spins
  - Basic
  - Advanced
  - Flying
- Skating
- Jump Analysis
- Top Rated Pages
  - 2024
  - 2023
  - 2022
  - 2021
  - 2020
  - 2019
  - 2018
  - 2017
  - 2016
  - 2015
  - 2014
  - 2013
  - 2012
  - 2011
  - 2010
  - 2009
  - 2008
- Survey Results
- Interviews
- Your Favorites
- Skating Jump Secrets
- Miscellaneous
COACHES
ABOUT
CONTACT
FAQ
MY ACCOUNT
- Profile
- Favorites

How to Figure Skate: Spiral Stretching Technique (Sheila Thelen)

Sheila discusses one of her favorite ways to help her skaters get more split on their spirals. This is so obvious and logical that many coaches may overlook it.

lock

Sorry, this content is for members only.

Click here to get access.

Already a member? Login below…

Add to "My Favorites" (Beta testing)

hits counter