World and Olympic coach Audrey Weisiger offers insights and discussion regarding distractions during competition, and how to train and prepare for them. The simple fact is, most distractions at competition are impossible to predict in advance, so coaches and skaters should train for it using a large variety of techniques. Audrey is a coach who has been at EVERY level of competition, and she offers insights and stories that are motivating and inspiring. Almost all skaters can benefit from the distractions techniques that Audrey shares.

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