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Figure Skating Edges: Backward Circle Eights Pattern – Pre-Juvenile Moves (Karen Heng Olson)
Access ContentFigure Skating Jumps Video: Waltz Jump – Axel – Double Axel – Triple Axel (Michelle Leigh)
Access ContentFigure Skating Rotation Training Video: Pole Harness – Cat And Mouse – Part 2 (Chris Conte)
Access ContentFigure Skating Slow Motion Video: Double Axel-Double Toe Combination (Page Lipe) (Trevor Laak)
Access ContentFigure Skating Spiral – Off-Ice Training for Strength and Flexibility (Kristina Anderson)
Access ContentFigure Skating Tips for Advanced Skater Part 1 – Back Spin & Landing Position (Nick Perna)
Access ContentFigure Skating Tips for Advanced Skater Part 5 – Pole Harness Triple Loop (Nick Perna)
Access ContentKettlebell Training Tips – Combination for Cardio and Strength (Kristina Hefty Anderson)
Access ContentOff Ice Training Figure Skating Exercises: Powerful Jumping – Decelerated Landing (Matthew Blair Davis)
Access ContentOff Ice Training Figure Skating Exercises: Supersetting For Strength And Power (Matthew Blair Davis)
Access ContentOff Ice Workouts For Figure Skaters: The Kettlebell Swing – Part 1 (Kristina Hefty Anderson)
Access ContentOff Ice Workouts For Figure Skaters: The Kettlebell Swing – Part 2 (Kristina Hefty Anderson)
Access ContentOff-Ice Strength, Conditioning, and Coordination Class – Part 7 The McGill Big 3 (Elizabeth Mullins)
Access ContentOff-Ice Strength, Conditioning, and Coordination Class – Part 8 Eye Hand Coordination (Elizabeth Mullins)
Access ContentOlympic Coaching Tips In Figure Skating: Development Process Reminders (Audrey Weisiger)
Access ContentPartner Skating – Backward Skating Drill for Cadence and Unison (Madison Hubbell and Zachary Donohue)
Access ContentPower Generation Exercises and Skating With a Partner (Madison Hubbell and Zachary Donohue)
Access ContentThe Effects of Chronic and Acute Pain on Figure Skating Technique and Training (Chris Conte, Trevor Laak)
Access ContentTips for Figure Skating Jumps Moment Of Take-Off: Axel – Salchow – Toe Loop – Part 1 (Trevor Laak)
Access ContentTips for Figure Skating Jumps Moment Of Take-Off: Axel – Salchow – Toe Loop – Part 2 (Trevor Laak)
Access ContentUSFS Intermediate Moves In The Field: Starting Forward Outside Twizzle Pattern (Karen Heng Olson)
Access ContentUSFS Intermediate Moves In The Field: Forward Outside Twizzle – More Tips (Karen Heng Olson)
Access ContentUSFS Junior Skating Skills – Part 1, Forward and Backward Outside Rockers (Kate Charbonneau)
Access ContentUSFS Junior Skating Skills – Part 2, Forward and Backward Inside Rockers (Kate Charbonneau)
Access ContentUSFS Juvenile Skating Skills – Part 1, Stroking: Forward Power Circle (Kate Charbonneau)
Access ContentUSFS Juvenile Skating Skills – Part 2, Stroking: Backward Power Circle (Kate Charbonneau)
Access ContentUSFS Moves In The Field Tips: Forward Power Three Turns – Preliminary (Karen Heng Olson)
Access ContentUSFS Preliminary Skating Skills – Part 1, Forward and Backward Crossovers (Kate Charbonneau)
Access ContentUSFS Preliminary Skating Skills – Part 2, Consecutive Outside and Inside Spirals (Kate Charbonneau)
Access ContentUSFS Preliminary Skating Skills – Part 3, Forward Power Three Turns (Kate Charbonneau)
Access ContentUSFS Preliminary Skating Skills – Part 4, Alternating Forward Three Turns (Kate Charbonneau)
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