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# iCoachSkating

Figure Skating Tips and Online Lessons | How to Figure Skate

## Sitemaps

- [XML Sitemap](https://icoachskating.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The Grapevine (Nick Perna)](https://icoachskating.com/the-grapevine-nick-perna/)
- [Salchow (Jeremy Allen)](https://icoachskating.com/salchow-jeremy-allen/)
- [Bigger Single Axel, Solve Over-Rotation Problem (Audrey Weisiger)](https://icoachskating.com/bigger-single-axel-solve-over-rotation-problem-audrey-weisiger/)
- [Sharpening Skates - Blade Shape (Fred Bartick)](https://icoachskating.com/sharpening-skates-blade-shape-fred-bartick/)
- [Simulated Post-Jump/Spin Speed Drill (Kate Charbonneau)](https://icoachskating.com/simulated-post-jump-spin-speed-drill-kate-charbonneau/)
- [Champion Cords for Improved Arm Awareness (Sheila Thelen)](https://icoachskating.com/champion-cords-for-improved-arm-awareness-sheila-thelen/)
- [IJS Footwork Tips – Part 3 (Karen Olson)](https://icoachskating.com/ijs-footwork-tips-part-3-karen-olson/)
- [Edge Drill – How The Legs And Feet Turn (Nick Perna)](https://icoachskating.com/edge-drill-how-the-legs-and-feet-turn-nick-perna/)
- [Beginner Axel Class - Part 4 (Michelle Leigh)](https://icoachskating.com/beginner-axel-class-part-4-michelle-leigh/)
- [Jump Theory: How Elite Skaters Create Lift (Chris Conte)](https://icoachskating.com/jump-theory-how-elite-skaters-create-lift-chris-conte/)
- [Improving a Camel Spin - Lesson (Kim Ryan)](https://icoachskating.com/improving-a-camel-spin-lesson-kim-ryan/)
- [Filling the Time Between Warm-up and Competition (Page Lipe)](https://icoachskating.com/filling-the-time-between-warm-up-and-competition-page-lipe/)
- [Backspin Lesson (Charyl Brusch)](https://icoachskating.com/backspin-lesson-charyl-brusch/)
- [Shoulder Turn and Jump Rotation (Jeremy Allen)](https://icoachskating.com/shoulder-turn-and-jump-rotation-jeremy-allen/)
- [Loop Jump in Combination (Audrey Weisiger)](https://icoachskating.com/loop-jump-in-combination-audrey-weisiger/)
- [Circle of Crossovers With Extensions (Kate Charbonneau)](https://icoachskating.com/circle-of-crossovers-with-extensions-kate-charbonneau/)
- [Champion Cords for Improved Landings (Sheila Thelen)](https://icoachskating.com/champion-cords-for-improved-landings-sheila-thelen/)
- [IJS Footwork Tips – Part 2 (Karen Olson)](https://icoachskating.com/ijs-footwork-tips-part-2-karen-olson/)
- [Improving Figure Skating: Learn To Skate - Part 1 (Chris Conte)](https://icoachskating.com/chris-conte-learn-to-skate-improvements-part-1/)
- [Exercise to Increase Jump Height and Distance (Nick Perna)](https://icoachskating.com/exercise-to-increase-jump-height-and-distance-nick-perna/)
- [Some Axel Basics](https://icoachskating.com/some-axel-basics/)
- [More Flip Jump Insights (Chris Conte)](https://icoachskating.com/more-flip-jump-insights-chris-conte/)
- [Making a Sit Spin Lower - Part 2 (Kim Ryan)](https://icoachskating.com/making-a-sit-spin-lower-part-2-kim-ryan/)
- [Insights About Days and Weeks Before Competition (Page Lipe)](https://icoachskating.com/insights-about-days-and-weeks-before-competition-page-lipe/)
- [Sit Spin Variations - Bullet, Mushroom (Charyl Brusch)](https://icoachskating.com/sit-spin-variations-bullet-mushroom-charyl-brusch/)
- [Toe Loop in Combination (Audrey Weisiger)](https://icoachskating.com/toe-loop-in-combination-audrey-weisiger/)
- [The Snowman Crossover Exercise (Kate Charbonneau)](https://icoachskating.com/the-snowman-crossover-exercise-kate-charbonneau/)
- [Flip Jump (Jeremy Allen)](https://icoachskating.com/flip-jump-jeremy-allen/)
- [Champion Cords for Various Camel Spins (Sheila Thelen)](https://icoachskating.com/champion-cords-for-various-camel-spins-sheila-thelen/)
- [IJS Footwork Tips - Part 1 (Karen Olson)](https://icoachskating.com/ijs-footwork-tips-part-1-karen-olson/)
- [Jump Air Position - Upper Body (Nick Perna)](https://icoachskating.com/jump-air-position-upper-body-nick-perna/)
- [Beginner Axel Class – Part 2 (Michelle Leigh)](https://icoachskating.com/beginner-axel-class-part-2-michelle-leigh/)
- [Naming the Jumps: Flip (Chris Conte)](https://icoachskating.com/naming-the-jumps-flip-chris-conte/)
- [Making a Sit Spin Lower (Kim Ryan)](https://icoachskating.com/making-a-sit-spin-lower-kim-ryan/)
- [Spin Lesson: Camel Sit Change Sit Combo, Pancake (Charyl Brusch)](https://icoachskating.com/spin-lesson-camel-sit-change-sit-combo-pancake-charyl-brusch/)
- [Motivating Skaters With Small Amounts of Money (Page Lipe)](https://icoachskating.com/motivating-skaters-with-small-amounts-of-money-page-lipe/)
- [Motivational Games – Part 3 (Audrey Weisiger)](https://icoachskating.com/motivational-games-part-3-audrey-weisiger/)
- [All About Forward Crossovers (Kate Charbonneau)](https://icoachskating.com/all-about-forward-crossovers-kate-charbonneau/)
- [Loop Jump (Jeremy Allen)](https://icoachskating.com/loop-jump-jeremy-allen/)
- [Starting a Cantilever (Sheila Thelen)](https://icoachskating.com/starting-a-cantilever-sheila-thelen/)
- [Double Toe Loop Development – Part 3 (Karen Olson)](https://icoachskating.com/double-toe-loop-development-part-3-karen-olson/)
- [What is Proper Alignment? (Nick Perna)](https://icoachskating.com/what-is-proper-alignment-nick-perna/)
- [Challenging On-Ice Strength and Balance Exercises (Kate Charbonneau)](https://icoachskating.com/challenging-on-ice-strength-and-balance-exercises-kate-charbonneau/)
- [Beginner Axel Class - Part 1 (Michelle Leigh)](https://icoachskating.com/beginner-axel-class-part-1-michelle-leigh/)
- [Common Flip Jump Errors and Fixes (Chris Conte)](https://icoachskating.com/common-flip-jump-errors-and-fixes-chris-conte/)
- [Lesson: Layback, Side Layback, Haircutter, Biellmann (Kim Ryan)](https://icoachskating.com/lesson-layback-side-layback-haircutter-biellmann-kim-ryan/)
- [Periodization: Considerations for Training Schedule (Kristina Anderson)](https://icoachskating.com/periodization-considerations-for-training-schedule-kristina-anderson/)
- [Using LRP Chart for Motivation and Tracking (Page Lipe)](https://icoachskating.com/using-lrp-chart-for-motivation-and-tracking-page-lipe/)
- [Layback Spin Development Lesson (Charyl Brusch)](https://icoachskating.com/layback-spin-development-lesson-charyl-brusch/)
- [Motivational Games – Part 2 (Audrey Weisiger)](https://icoachskating.com/motivational-games-part-2-audrey-weisiger/)
- [Double Toe Loop Development – Part 2 (Karen Olson)](https://icoachskating.com/double-toe-loop-development-part-2-karen-olson/)
- [I-Spin Tips (Sheila Thelen)](https://icoachskating.com/i-spin-tips-sheila-thelen-2/)
- [On-Ice Flexibility Exercises (Kate Charbonneau)](https://icoachskating.com/on-ice-flexibility-exercises-kate-charbonneau/)
- [Grapevine Variations and the Salchow (Nick Perna)](https://icoachskating.com/grapevine-variations-and-the-salchow-nick-perna/)
- [Great On-Ice Jump Warm-Up Exercise (Chris Conte)](https://icoachskating.com/great-on-ice-jump-warm-up-exercise-chris-conte/)
- [Head Position and Control on Jumps (Michelle Leigh)](https://icoachskating.com/head-position-and-control-on-jumps-michelle-leigh/)
- [Sit Spin Class (Kim Ryan)](https://icoachskating.com/sit-spin-class-kim-ryan/)
- [Toe Loop (Jeremy Allen)](https://icoachskating.com/toe-loop-jeremy-allen/)
- [Strengthening Hips and Glutes (Kristina Anderson)](https://icoachskating.com/strengthening-hips-and-glutes-kristina-anderson/)
- [Using Video Tools for Small Successes (Page Lipe)](https://icoachskating.com/using-video-tools-for-small-successes-page-lipe/)
- [Sit Change Sit Tips (Charyl Brusch)](https://icoachskating.com/sit-change-sit-tips-charyl-brusch/)
- [Motivational Games - Part 1 (Audrey Weisiger)](https://icoachskating.com/motivational-games-part-1-audrey-weisiger/)
- [20 Minute Warm-Up Edge Class – Part 1 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-1-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 2 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-2-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 3 (Kate Charbonneau)](https://icoachskating.com/fun-and-useful-skating-exercise-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 4 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-4-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 5 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-5-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 6 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-6-kate-charbonneau/)
- [20 Minute Warm-Up Edge Class – Part 7 (Kate Charbonneau)](https://icoachskating.com/20-minute-warm-up-edge-class-part-7-kate-charbonneau/)
- [Double Toe Loop Development - Part 1 (Karen Olson)](https://icoachskating.com/double-toe-loop-development-part-1-karen-olson/)
- [The Hydroblade (Sheila Thelen)](https://icoachskating.com/the-hydroblade-sheila-thelen/)
- [Spinboard Tutorial - Part 1 (Kim Ryan)](https://icoachskating.com/spinboard-tutorial-part-1-kim-ryan/)
- [Remote Off-Ice Video Jump Lesson – Part 6 (Nick Perna)](https://icoachskating.com/remote-off-ice-video-jump-lesson-part-6-nick-perna/)
- [Similarity of Skating Jumps to the Golf Swing - Part 1 (Chris Conte)](https://icoachskating.com/similarity-of-skating-jumps-to-the-golf-swing-part-1-chris-conte/)
- [Head Position and Movement on Jump Take-Offs (Jeremy Allen)](https://icoachskating.com/head-position-and-movement-on-jump-take-offs-jeremy-allen/)
- [Double and Triple Toe Loop Prints and Theory (Nick Perna)](https://icoachskating.com/double-and-triple-toe-loop-prints-and-theory-nick-perna/)
- [Lutz Development – Part 2: Fixing Unwanted Edge Change (Chris Conte)](https://icoachskating.com/lutz-development-part-2-fixing-unwanted-edge-change-chris-conte/)
- [When to Start Introducing the Axel (Page Lipe)](https://icoachskating.com/when-to-start-introducing-the-axel-page-lipe/)
- [Teeter Totter Arms - Fun (and Helpful) Spin Exercise (Kim Ryan)](https://icoachskating.com/teeter-totter-arms-fun-and-helpful-spin-exercise-kim-ryan/)
- [Comparing Salchow Take-Off Techniques (Nick Perna)](https://icoachskating.com/comparing-salchow-take-off-techniques-nick-perna/)
- [Importance of Off-Ice Warm-Up and Cool Down (Michelle Leigh)](https://icoachskating.com/importance-of-off-ice-warm-up-and-cool-down-michelle-leigh/)
- [Butt Wink and Figure Skating (Kristina Anderson)](https://icoachskating.com/butt-wink-and-figure-skating-kristina-anderson/)
- [Upright Spin Tips (Charyl Brusch)](https://icoachskating.com/upright-spin-tips-charyl-brusch/)
- [Competition Preparation – Part 4 (Audrey Weisiger)](https://icoachskating.com/competition-preparation-part-4-audrey-weisiger/)
- [Double Axel – Part 2 (Jackie Brenner)](https://icoachskating.com/double-axel-part-2-jackie-brenner/)
- [BlazePods for Cognitive Load and Eye-Hand Coordination (Elizabeth Mullins)](https://icoachskating.com/blazepods-for-cognitive-load-and-eye-hand-coordination-elizabeth-mullins/)
- [Jump Landing Mechanics – Part 1 (Trevor Laak)](https://icoachskating.com/jump-landing-mechanics-part-1-trevor-laak/)
- [Jump Landing Mechanics – Part 2 (Trevor Laak)](https://icoachskating.com/jump-landing-mechanics-part-2-trevor-laak/)
- [Camel Spin Tips (Kim Ryan)](https://icoachskating.com/camel-spin-tips-kim-ryan/)
- [Power Skating Class – Part 2 (Lorie Charbonneau)](https://icoachskating.com/power-skating-class-part-2-lorie-charbonneau/)
- [Fixing Air Position Issues Using Off-Ice Harness and Electric Spinner (Sheila Thelen)](https://icoachskating.com/fixing-air-position-issues-using-off-ice-harness-and-electric-spinner-sheila-thelen/)
- [Double and Triple Toe Loop Development – Part 2 (Debbie Warne-Jacobsen)](https://icoachskating.com/double-and-triple-toe-loop-development-part-2-debbie-warne-jacobsen/)
- [Brackets – Part 2 (Amy Brolsma)](https://icoachskating.com/brackets-part-2-amy-brolsma/)
- [Brackets - Part 1 (Amy Brolsma)](https://icoachskating.com/brackets-part-1-amy-brolsma/)
- [Jump Landings – Part 2 (Chris Conte)](https://icoachskating.com/jump-landings-part-2-chris-conte/)
- [Axel Class - Higher Level Skaters: Part1 Waltz Jump Features](https://icoachskating.com/axel-class-higher-level-skaters-part1-waltz-jump-features/)
- [Creating Faster Spins (Charyl Brusch)](https://icoachskating.com/creating-faster-spins-charyl-brusch/)
- [USFS Juvenile Skating Skills – Part 4, Cross Strokes (Kate Charbonneau)](https://icoachskating.com/usfs-juvenile-skating-skills-part-4-cross-strokes-kate-charbonneau/)
- [Double Axel - Part 1 (Jackie Brenner)](https://icoachskating.com/double-axel-part-1-jackie-brenner/)
- [Hip Airplanes for Mobility and Strength (Elizabeth Mullins)](https://icoachskating.com/hip-airplanes-for-mobility-and-strength-elizabeth-mullins/)
- [Olympic Coach Tips For Figure Skating: Jumping Exercises For Head Control (Michelle Leigh)](https://icoachskating.com/michelle-leigh-jumping-exercises-for-head-control/)
- [Double Axel Lesson Ideas - Part 1 (Audrey Weisiger)](https://icoachskating.com/double-axel-lesson-ideas-part-1-audrey-weisiger/)
- [Another Sit to Up Camel (Kim Ryan)](https://icoachskating.com/another-sit-to-up-camel-kim-ryan/)
- [Double Axel Development (Robert Tebby)](https://icoachskating.com/double-axel-development-robert-tebby/)
- [Axel Development Ideas – Part 2 (Mirai Nagasu, Rafael Arutyunyun)](https://icoachskating.com/axel-development-ideas-part-2-mirai-nagasu-rafael-arutyunyun/)
- [USFS Junior Skating Skills – Part 2a, More Rocker Tips (Kate Charbonneau)](https://icoachskating.com/usfs-junior-skating-skills-part-2a-more-rocker-tips-kate-charbonneau/)
- [Flipper Foot Landing Concept (Nick Perna)](https://icoachskating.com/flipper-foot-landing-concept-nick-perna/)
- [Double Toe Loop Lesson (Jackie Brenner)](https://icoachskating.com/double-toe-loop-lesson-jackie-brenner/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 4 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-4-elizabeth-mullins/)
- [Lutz Jump – Part 3: Double and Triple Lutz Strategies (Robert Tebby)](https://icoachskating.com/lutz-jump-part-3-double-and-triple-lutz-strategies-robert-tebby/)
- [Back Camel to Back Sit Spin (Charyl Brusch)](https://icoachskating.com/back-camel-to-back-sit-spin-charyl-brusch/)
- [The Mental Side of Skating (Audrey Weisiger)](https://icoachskating.com/the-mental-side-of-skating-audrey-weisiger/)
- [Triple Jump Lesson – Part 2 (Chris Conte)](https://icoachskating.com/triple-jump-lesson-part-2-chris-conte/)
- [Value of Backward Toe Drag Stops (Nick Perna)](https://icoachskating.com/value-of-backward-toe-drag-stops-nick-perna/)
- [Single Axel in Preparation for the Double (Jackie Brenner)](https://icoachskating.com/single-axel-in-preparation-for-the-double-jackie-brenner/)
- [USFS Junior Skating Skills – Part 3, Power Pulls (Kate Charbonneau)](https://icoachskating.com/usfs-junior-skating-skills-part-3-power-pulls-kate-charbonneau/)
- [Triple Loop: Men vs. Ladies (Robert Tebby)](https://icoachskating.com/triple-loop-men-vs-ladies-robert-tebby/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 5 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-5-elizabeth-mullins/)
- [Broken Leg Sit Spin (Charyl Brusch)](https://icoachskating.com/broken-leg-sit-spin-charyl-brusch/)
- [Perspective, Mindset, Stages of Accomplishment (Audrey Weisiger)](https://icoachskating.com/perspective-mindset-stages-of-accomplishment-audrey-weisiger/)
- [Improving a Combination Spin – Part 3 (Kim Ryan)](https://icoachskating.com/improving-a-combination-spin-part-3-kim-ryan/)
- [Triple Jump Lesson – Part 3 (Chris Conte)](https://icoachskating.com/triple-jump-lesson-part-3-chris-conte/)
- [Jump Air Position Insights and Drills (Nick Perna)](https://icoachskating.com/jump-air-position-insights-and-drills-nick-perna/)
- [Observations Regarding Basic Spins (Jackie Brenner)](https://icoachskating.com/basic-spins-observations-jackie-brenner/)
- [USFS Preliminary Skating Skills – Part 4, Alternating Forward Three Turns (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-4-alternating-forward-three-turns-kate-charbonneau/)
- [The Bullet and Spin Entry Advice (Charyl Brusch)](https://icoachskating.com/the-bullet-and-spin-entry-advice-charyl-brusch/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 6 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-6-elizabeth-mullins/)
- [More on Mindset and Success (Audrey Weisiger)](https://icoachskating.com/more-on-mindset-and-success-audrey-weisiger/)
- [Building Triple Salchow - Part 1 (Chris Conte)](https://icoachskating.com/building-triple-salchow-part-1-chris-conte/)
- [Layback Spin Tips and Ideas (Jackie Brenner)](https://icoachskating.com/layback-spin-tips-and-ideas-jackie-brenner/)
- [Forward Sit to Camel Transition (Kim Ryan)](https://icoachskating.com/forward-sit-to-camel-transition-kim-ryan/)
- [USFS Preliminary Skating Skills – Part 5, Forward Circle Eight (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-5-forward-circle-eight-kate-charbonneau/)
- [Split Jump (Robert Tebby)](https://icoachskating.com/split-jump-robert-tebby/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 7 The McGill Big 3 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-7-the-mcgill-big-3-elizabeth-mullins/)
- [Pancake Spin (Charyl Brusch)](https://icoachskating.com/pancake-spin-charyl-brusch/)
- [Quads of Accomplishment Plus More Mindset (Audrey Weisiger)](https://icoachskating.com/quads-of-accomplishment-plus-more-mindset-audrey-weisiger/)
- [Cross Foot Drills and Spins (Nick Perna)](https://icoachskating.com/cross-foot-drills-and-spins-nick-perna/)
- [Combination Spin With Non-Basic Position (Kim Ryan)](https://icoachskating.com/combination-spin-with-non-basic-position-kim-ryan/)
- [Building Triple Salchow – Part 2 (Chris Conte)](https://icoachskating.com/building-triple-salchow-part-2-chris-conte/)
- [Biellmann Spin Tips (Jackie Brenner)](https://icoachskating.com/biellmann-spin-tips-jackie-brenner/)
- [USFS Preliminary Skating Skills – Part 6, Alternating Backward Crossovers to Backward Outside Edges (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-6-alternating-backward-crossovers-to-backward-outside-edges-kate-charbonneau/)
- [Building Axels - Part 1: Waltz Jumps (Nick Perna)](https://icoachskating.com/building-axels-part-1-waltz-jumps-nick-perna/)
- [Back Sit Spin With a Core Twist (Charyl Brusch)](https://icoachskating.com/back-sit-spin-with-a-core-twist-charyl-brusch/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 8 Eye Hand Coordination (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-8-eye-hand-coordination-elizabeth-mullins/)
- [Combination Spin With Non-Basic Position - Fine Tuning (Kim Ryan)](https://icoachskating.com/combination-spin-with-non-basic-position-fine-tuning-kim-ryan/)
- [Double Toe Loop - Part 1 (Chris Conte)](https://icoachskating.com/double-toe-loop-part-1-chris-conte/)
- [Improving the Butterfly (Jackie Brenner)](https://icoachskating.com/improving-the-butterfly-jackie-brenner/)
- [Building Axels – Part 2: More Waltz Jumps (Nick Perna)](https://icoachskating.com/building-axels-part-2-more-waltz-jumps-nick-perna/)
- [Flying Camel Suggestions (Jackie Brenner)](https://icoachskating.com/flying-camel-suggestions-jackie-brenner/)
- [Building Axels – Part 4: Axel Walkthroughs (Nick Perna)](https://icoachskating.com/building-axels-part-4-axel-walkthroughs-nick-perna/)
- [Jump Landings - Part 1 (Chris Conte)](https://icoachskating.com/jump-landings-part-1-chris-conte/)
- [Double and Triple Toe Loop Development - Part 1 (Debbie Warne-Jacobsen)](https://icoachskating.com/double-and-triple-toe-loop-development-part-1-debbie-warne-jacobsen/)
- [Power Skating Class - Part 1 (Lorie Charbonneau)](https://icoachskating.com/power-skating-class-part-1-lorie-charbonneau/)
- [USFS Juvenile Skating Skills – Part 3, Eight-Step Mohawk Sequence (Kate Charbonneau)](https://icoachskating.com/usfs-juvenile-skating-skills-part-3-eight-step-mohawk-sequence-kate-charbonneau/)
- [Using Off-Ice Harness and Electric Spinner - Part 1 (Sheila Thelen)](https://icoachskating.com/using-off-ice-harness-and-electric-spinner-part-1-sheila-thelen/)
- [USFS Preliminary Skating Skills – Part 2, Consecutive Outside and Inside Spirals (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-2-consecutive-outside-and-inside-spirals-kate-charbonneau/)
- [Off Ice Spin Class – Part 5, Happy Sit Spin (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-5-happy-sit-spin-kim-ryan/)
- [Figure Skating Tip - Fixing The Toe Axel (Audrey Weisiger)](https://icoachskating.com/toe-axel-error/) - Olympic figure skating coach Audrey Weisiger shares tips to help skaters eliminate a common toe loop error called the toe axel. Audrey describes the toe axel error and offers advice to fix it.
- [Figure Skating Drills - Jump Drills (Audrey Weisiger)](https://icoachskating.com/jump-drills-fundamental/) - Olympic figure skating coach Audrey Weisiger shares valuable jump drills. These fundamental drills are intended to improve a skater's jumps, with a particular emphasis on air position.
- [Basic Ice Skating Spins: Fix Traveling (Bobbe Shire)](https://icoachskating.com/bobbe-shire-prevent-traveling-in-spins/)
- [Power Angle Concept for Jumps – Part 2 (Nick Perna)](https://icoachskating.com/power-angle-concept-for-jumps-part-2-nick-perna/)
- [Double Axel Development - Part 2 (Robert Tebby)](https://icoachskating.com/double-axel-development-part-2-robert-tebby/)
- [More Axel and Double Axel Development – Part 2 (Chris Conte)](https://icoachskating.com/more-axel-and-double-axel-development-part-2-chris-conte/)
- [Triple-Three-Turn Flip Jump Exercise (Tom Zakrajsek)](https://icoachskating.com/triple-three-turn-flip-jump-exercise-tom-zakrajsek/)
- [USFS Preliminary Skating Skills - Part 1, Forward and Backward Crossovers (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-1-forward-and-backward-crossovers-kate-charbonneau/)
- [Triple Axel (Robert Tebby)](https://icoachskating.com/triple-axel-robert-tebby/)
- [Figure Skating Off Ice Training Part 1.1 (Grace Lee)](https://icoachskating.com/grace-lee-off-ice-warm-up-part-1-1/)
- [Off Ice Figure Skating Training - Ladder Drills Part 1.2 (Grace Lee)](https://icoachskating.com/grace-lee-off-ice-warm-up-part-1-2-ladder-drills/)
- [Building a Triple Toe Loop (Michelle Leigh)](https://icoachskating.com/building-a-triple-toe-loop-michelle-leigh/) - Olympic coach Michelle Leigh works with a skater on the triple toe loop jump. Much of the information applies to doubles as well.
- [Backward Crossovers (Amy Brolsma)](https://icoachskating.com/backward-crossovers-amy-brolsma/) - Figure skating coach Amy Brolsma explains and demonstrates how she teaches backward crossovers which are also known as backward crosscuts
- [Spin Entry Details (Charyl Brusch)](https://icoachskating.com/spin-entry-details-charyl-brusch/)
- [Camel Spin Entry (Charyl Brusch)](https://icoachskating.com/camel-spin-entry-charyl-brusch/)
- [Axel Development Ideas - Part 1 (Mirai Nagasu, Rafael Arutyunyun)](https://icoachskating.com/axel-development-ideas-part-1-mirai-nagasu-rafael-arutyunyun/)
- [Rocker Cross Stroke Concept for Axel and Double Axel (Nick Perna)](https://icoachskating.com/rocker-cross-stroke-concept-for-axel-and-double-axel-nick-perna/)
- [Rocker Cross Stroke Concept for Double Salchow and Double Toe Loop (Nick Perna)](https://icoachskating.com/rocker-cross-stroke-concept-for-double-salchow-and-double-toe-loop-nick-perna/)
- [Cha Cha Cha Exercise for Double/Triple/Quad Loop (Tom Zakrajsek)](https://icoachskating.com/cha-cha-cha-exercise-for-double-triple-quad-loop-tom-zakrajsek/)
- [Improving a Combination Spin – Part 2 (Kim Ryan)](https://icoachskating.com/improving-a-combination-spin-part-2-kim-ryan/)
- [Centering Spins – Part 3 (Charyl Brusch)](https://icoachskating.com/centering-spins-part-3-charyl-brusch/)
- [Double Toe Loop – Part 2 (Chris Conte)](https://icoachskating.com/double-toe-loop-part-2-chris-conte/)
- [Hip Mobility and Strengthening (Elizabeth Mullins)](https://icoachskating.com/hip-mobility-and-strengthening-elizabeth-mullins/)
- [Centering Spins – Part 2 (Charyl Brusch)](https://icoachskating.com/centering-spins-part-2-charyl-brusch/)
- [Building Axels – Part 3: New Axels (Nick Perna)](https://icoachskating.com/building-axels-part-3-new-axels-nick-perna/)
- [USFS Juvenile Skating Skills – Part 2, Stroking: Backward Power Circle (Kate Charbonneau)](https://icoachskating.com/usfs-juvenile-skating-skills-part-2-stroking-backward-power-circle-kate-charbonneau/)
- [Change Edge Camel (Jackie Brenner)](https://icoachskating.com/change-edge-camel-jackie-brenner/)
- [Some Sit Spin Tips (Kim Ryan)](https://icoachskating.com/some-sit-spin-tips-kim-ryan/)
- [Audrey's Story (Audrey Weisiger)](https://icoachskating.com/audreys-story-audrey-weisiger/)
- [Off-Ice Foot and Ankle Stability and Balance Tool (Elizabeth Mullins)](https://icoachskating.com/off-ice-foot-and-ankle-stability-and-balance-tool-elizabeth-mullins/)
- [Centering Spins - Part 1 (Charyl Brusch)](https://icoachskating.com/centering-spins-part-1-charyl-brusch/)
- [USFS Juvenile Skating Skills – Part 1,  Stroking: Forward Power Circle (Kate Charbonneau)](https://icoachskating.com/usfs-juvenile-skating-skills-part-1-stroking-forward-power-circle-kate-charbonneau/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 3 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-3-elizabeth-mullins/)
- [Characteristics of Champions (Audrey Weisiger)](https://icoachskating.com/characteristics-of-champions-audrey-weisiger/)
- [Back Camel Tips (Charyl Brusch)](https://icoachskating.com/back-camel-tips-charyl-brusch/)
- [USFS Junior Skating Skills – Part 2, Forward and Backward Inside Rockers (Kate Charbonneau)](https://icoachskating.com/usfs-junior-skating-skills-part-2-forward-and-backward-inside-rockers-kate-charbonneau/)
- [Triple Jump Lesson - Part 1 (Chris Conte)](https://icoachskating.com/triple-jump-lesson-part-1-chris-conte/)
- [Camel Spin In Ice Skating - Part 1 (Charyl Brusch)](https://icoachskating.com/charyl-brusch-camel-spin/)
- [Off-ice Figure Skating Training To Lower Sit Spins (Kristina Anderson)](https://icoachskating.com/off-ice-figure-skating-training-to-lower-sit-spins-kristina-anderson/) - Getting a lower sit spin is a common figure skating spin goal for developing figure skaters. Strength and conditioning coach Kristina Anderson explains proper beginner squat technique as a primary tool for developing the strength to control a lower sit spin position.
- [Dartfish Set Up:  Figure Skating (Sheila Thelen)](https://icoachskating.com/cva-sheilas-analysis-setup/)
- [Chris Conte's Computer Video Analysis Setup (Dartfish Setup)](https://icoachskating.com/cva-chriss-analysis-setup/)
- [Computer Video Analysis Setup At The Rink (Trevor Laak)](https://icoachskating.com/cva-trevors-analysis-setup/)
- [Back Sit Jump to Front Sit (Charyl Brusch)](https://icoachskating.com/back-sit-jump-to-front-sit-charyl-brusch/)
- [Off Ice Spin Class – Part 6, Sit Spin and Intro to Combos (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-6-sit-spin-and-intro-to-combos-kim-ryan/)
- ["Floating" the Jumps (Jackie Brenner)](https://icoachskating.com/floating-the-jumps-jackie-brenner/)
- [USFS Preliminary Skating Skills – Part 3, Forward Power Three Turns (Kate Charbonneau)](https://icoachskating.com/usfs-preliminary-skating-skills-part-3-forward-power-three-turns-kate-charbonneau/)
- [Off-Ice Strength, Conditioning, and Coordination Class - Part 1 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-1-elizabeth-mullins/)
- [Mental Rehearsal (Tom Zakrajsek)](https://icoachskating.com/mental-rehearsal-tom-zakrajsek/)
- [Triple Axel Insights and Lesson (Chris Conte)](https://icoachskating.com/triple-axel-insights-and-lesson-chris-conte/)
- [Off Ice Spin Class – Part 7, Camel Spin (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-7-camel-spin-kim-ryan/)
- [Layback Spin Improvements (Charyl Brusch)](https://icoachskating.com/layback-spin-improvements-charyl-brusch/)
- [Rocker Counter Concept for Double Loop (Nick Perna)](https://icoachskating.com/rocker-counter-concept-for-double-loop-nick-perna/)
- [Lutz Jump - Part 1: Intro and Basics (Robert Tebby)](https://icoachskating.com/lutz-jump-part-1-intro-and-basics-robert-tebby/)
- [USFS Junior Skating Skills – Part 1, Forward and Backward Outside Rockers (Kate Charbonneau)](https://icoachskating.com/usfs-junior-skating-skills-part-1-forward-and-backward-outside-rockers-kate-charbonneau/)
- [More Floating and Landing Position (Jackie Brenner)](https://icoachskating.com/more-floating-and-landing-position-jackie-brenner/)
- [Off-Ice Strength, Conditioning, and Coordination Class – Part 2 (Elizabeth Mullins)](https://icoachskating.com/off-ice-strength-conditioning-and-coordination-class-part-2-elizabeth-mullins/)
- [Stories, Motivation, and Excuses (Audrey Weisiger)](https://icoachskating.com/stories-motivation-and-excuses-audrey-weisiger/)
- [Combined Flip and Lutz Exercise (Tom Zakrajsek)](https://icoachskating.com/combined-flip-and-lutz-exercise-tom-zakrajsek/)
- [More Axel and Double Axel Development – Part 3 (Chris Conte)](https://icoachskating.com/more-axel-and-double-axel-development-part-3-chris-conte/)
- [Running on the Ice (Nick Perna)](https://icoachskating.com/running-on-the-ice-nick-perna/)
- [Double Loop and Double Salchow Lesson (Jackie Brenner)](https://icoachskating.com/double-loop-and-double-salchow-lesson-jackie-brenner/)
- [Improving a Combination Spin - Part 1 (Kim Ryan)](https://icoachskating.com/improving-a-combination-spin-part-1-kim-ryan/)
- [Fundamental Skating and Jumping Concepts (Tom Zakrajsek)](https://icoachskating.com/fundamental-skating-and-jumping-concepts-tom-zakrajsek/)
- [Lutz Jump – Part 2: More Insights and Tips (Robert Tebby)](https://icoachskating.com/lutz-jump-part-2-more-insights-and-tips-robert-tebby/)
- [Double Axel Development – Part 3 (Robert Tebby)](https://icoachskating.com/double-axel-development-part-3-robert-tebby/)
- [More Axel and Double Axel Development - Part 1 (Chris Conte)](https://icoachskating.com/more-axel-and-double-axel-development-part-1-chris-conte/)
- [Double Loop Combination Jumps – Part 3 (Josh Farris)](https://icoachskating.com/double-loop-combination-jumps-part-3-josh-farris/)
- [Group Class Double Loop (Audrey Weisiger)](https://icoachskating.com/group-class-double-loop-audrey-weisiger/)
- [Double/Triple Lutz Concepts and Exercises - Part 2 (Tom Zakrajsek)](https://icoachskating.com/double-triple-lutz-concepts-and-exercises-part-2-tom-zakrajsek/)
- [Double/Triple Lutz Concepts and Exercises (Tom Zakrajsek)](https://icoachskating.com/double-triple-lutz-concepts-and-exercises-tom-zakrajsek/)
- [On-Ice Warm Up – Part 4 (Ryan Jahnke and Ben Agosto)](https://icoachskating.com/on-ice-warm-up-part-4-ryan-jahnke-and-ben-agosto/)
- [Loop Jump Setup (Chris Conte)](https://icoachskating.com/loop-jump-setup-chris-conte/)
- [Off Ice Spin Class – Part 4, Eggbeater Upright Forward (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-4-eggbeater-upright-forward-kim-ryan/)
- [Power Angle Concept for Jumps - Part 1 (Nick Perna)](https://icoachskating.com/power-angle-concept-for-jumps-part-1-nick-perna/)
- [Low Level Choreography Lesson – Part 4 (Kate Charbonneau)](https://icoachskating.com/low-level-choreography-lesson-part-4-kate-charbonneau/)
- [Double Loop Combination Jumps – Part 2 (Josh Farris)](https://icoachskating.com/double-loop-combination-jumps-part-2-josh-farris/)
- [Jump Exercise For Control and Alignment (Audrey Weisiger, Rafael Arutyunyun)](https://icoachskating.com/jump-exercise-for-control-and-alignment-audrey-weisiger-rafael-arutyunyun/)
- [Layback Spin Variations (Charyl Brusch)](https://icoachskating.com/layback-spin-variations-charyl-brusch/)
- [Good Jumps are Actually Vaults – Part 3 (Nick Perna)](https://icoachskating.com/good-jumps-are-actually-vaults-part-3-nick-perna/)
- [Axel Development – Part 3 (Robert Tebby)](https://icoachskating.com/axel-development-part-3-robert-tebby/)
- [Double Loop Combination Jumps - Part 1 (Josh Farris, Rafael Arutyunyun)](https://icoachskating.com/double-loop-combination-jumps-part-1-josh-farris-rafael-arutyunyun/)
- [Low Level Choreography Lesson – Part 3 (Kate Charbonneau)](https://icoachskating.com/low-level-choreography-lesson-part-3-kate-charbonneau/)
- [On-Ice Jump Class, Part 3 – Swizzle Hop Air Turns (Chris Conte)](https://icoachskating.com/on-ice-jump-class-part-3-swizzle-hop-air-turns-chris-conte/)
- [Off-Ice Loop and Double Loop – Part 3 (Mirai Nagasu)](https://icoachskating.com/off-ice-loop-and-double-loop-part-3-mirai-nagasu/)
- [Off Ice Spin Class – Part 3, More Upright Spins and Discussion (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-3-more-upright-spins-and-discussion-kim-ryan/)
- [On-Ice Warm Up – Part 3 (Ryan Jahnke and Ben Agosto)](https://icoachskating.com/on-ice-warm-up-part-3-ryan-jahnke-and-ben-agosto/)
- [Spin Experiments (Charyl Brusch)](https://icoachskating.com/spin-experiments-charyl-brusch/)
- [Backspin Double Loop (Tom Zakrajsek)](https://icoachskating.com/backspin-double-loop-tom-zakrajsek/)
- [Backspin Double Loop - Part 2 (Tom Zakrajsek)](https://icoachskating.com/backspin-double-loop-part-2-tom-zakrajsek/)
- [Double Loop Development Drills (Audrey Weisiger)](https://icoachskating.com/double-loop-development-drills-audrey-weisiger/)
- [Tribute To My Coach (Audrey Weisiger)](https://icoachskating.com/audrey-weisiger-a-tribute-to-my-coach/)
- [Triple Axel Figure Skating 1957](https://icoachskating.com/triple-axel-in-1957/)
- [Good Jumps are Actually Vaults – Part 2 (Nick Perna)](https://icoachskating.com/good-jumps-are-actually-vaults-part-2-nick-perna/)
- [Off Ice Spin Class – Part 2, Upright Spins and Building Confidence (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-2-upright-spins-and-building-confidence-kim-ryan/)
- [On-Ice Warm Up – Part 2 (Ryan Jahnke and Ben Agosto)](https://icoachskating.com/on-ice-warm-up-part-2-ryan-jahnke-and-ben-agosto/)
- [Low Level Choreography Lesson – Part 2 (Kate Charbonneau)](https://icoachskating.com/low-level-choreography-lesson-part-2-kate-charbonneau/)
- [Axel Development - Part 1 (Robert Tebby)](https://icoachskating.com/axel-development-part-1-robert-tebby/)
- [Off-Ice Seminar Class – Part 5 Jump Landings (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-5-jump-landings-chris-conte/)
- [Axel Insights and Drills – Part 4 (Jeremy Allen)](https://icoachskating.com/axel-insights-and-drills-part-4-jeremy-allen/)
- [Double Toe Loop Lesson (Kori Ade)](https://icoachskating.com/double-toe-loop-lesson-kori-ade/)
- [Spin Class – Sit to Up Camel Difficult Transition (Kim Ryan)](https://icoachskating.com/spin-class-sit-to-up-camel-difficult-transition-kim-ryan/)
- [On-Ice Warm Up - Part 1 (Ryan Jahnke and Ben Agosto)](https://icoachskating.com/on-ice-warm-up-part-1-ryan-jahnke-and-ben-agosto/)
- [Double Toe Loop Lesson - Part 2 (Kori Ade)](https://icoachskating.com/double-toe-loop-lesson-part-2-kori-ade/)
- [More Advanced Spins - Adding Difficulty (Charyl Brusch)](https://icoachskating.com/more-advanced-spins-adding-difficulty-charyl-brusch/)
- [Big Muscle Backspin - More (Tom Zakrajsek)](https://icoachskating.com/big-muscle-backspin-more-tom-zakrajsek/)
- [Off-Ice Loop and Double Loop – Part 2 (Mirai Nagasu)](https://icoachskating.com/off-ice-loop-and-double-loop-part-2-mirai-nagasu/)
- [Off-Ice Loop and Double Loop - Part 1 (Mirai Nagasu)](https://icoachskating.com/off-ice-loop-and-double-loop-part-1-mirai-nagasu/)
- [On-Ice Jump Class, Part 2 – Swizzle Hops (Chris Conte)](https://icoachskating.com/on-ice-jump-class-part-2-swizzle-hops-chris-conte/)
- [On-Ice Jump Class, Part 1 - Backward Power Swizzles (Chris Conte)](https://icoachskating.com/on-ice-jump-class-part-1-backward-power-swizzles-chris-conte/)
- [Off Ice Spin Class - Part 1, Basics (Kim Ryan)](https://icoachskating.com/off-ice-spin-class-part-1-basics-kim-ryan/)
- [Axel Development – Part 2 (Robert Tebby)](https://icoachskating.com/axel-development-part-2-robert-tebby/)
- [Short Double Axel Class (Chris Conte)](https://icoachskating.com/short-double-axel-class-chris-conte/)
- [More Axel Exercises (Audrey Weisiger)](https://icoachskating.com/more-axel-exercises-audrey-weisiger/)
- [Good Jumps are Actually Vaults - Part 1 (Nick Perna)](https://icoachskating.com/good-jumps-are-actually-vaults-part-1-nick-perna/)
- [On-Ice Warm-Up for Jumping – Part 3 The Zhou Jump (Tom Zakrajsek)](https://icoachskating.com/on-ice-warm-up-for-jumping-part-3-the-zhou-jump-tom-zakrajsek/)
- [Some Advanced Spins - Jump Within a Spin Options (Charyl Brusch)](https://icoachskating.com/some-advanced-spins-jump-within-a-spin-options-charyl-brusch/)
- [Low Level Choreography Lesson - Part 1 (Kate Charbonneau)](https://icoachskating.com/low-level-choreography-lesson-part-1-kate-charbonneau/)
- [Sit to Up Camel - Why? IJS Considerations (Kim Ryan)](https://icoachskating.com/sit-to-up-camel-why-ijs-considerations-kim-ryan/)
- [Lutz Edge Class - Part 3 (Chris Conte)](https://icoachskating.com/lutz-edge-class-part-3-chris-conte/)
- [Axel Exercise (Audrey Weisiger)](https://icoachskating.com/axel-exercise-audrey-weisiger/)
- [On-Ice Warm-Up for Jumping - Part 2 (Tom Zakrajsek)](https://icoachskating.com/on-ice-warm-up-for-jumping-part-2-tom-zakrajsek/)
- [Introduction to Beginner Axel - Part 4 (Nick Perna)](https://icoachskating.com/introduction-to-beginner-axel-part-4-nick-perna/)
- [Back Spin to Forward Spin Transition (Charyl Brusch)](https://icoachskating.com/back-spin-to-forward-spin-transition-charyl-brusch/)
- [Off-Ice Warmup - Part 4: Extras (Kate Charbonneau)](https://icoachskating.com/off-ice-warmup-part-4-extras-kate-charbonneau/)
- [Sit to Up Camel - More Tips (Kim Ryan)](https://icoachskating.com/sit-to-up-camel-more-tips-kim-ryan/)
- [Waltz Jump (Robert Tebby)](https://icoachskating.com/waltz-jump-robert-tebby/)
- [Lutz Edge Class - Part 2 (Chris Conte)](https://icoachskating.com/lutz-edge-class-part-2-chris-conte/)
- [On-Ice Warm-Up for Jumping - Part 1 (Tom Zakrajsek)](https://icoachskating.com/on-ice-warm-up-for-jumping-part-1-tom-zakrajsek/)
- [Introduction to Beginner Axel - Part 3 (Nick Perna)](https://icoachskating.com/introduction-to-beginner-axel-part-3-nick-perna/)
- [Mental Toughness is Learned (Doug Leigh)](https://icoachskating.com/mental-toughness-is-learned-doug-leigh/)
- [Beginning Death Drop (Charyl Brusch)](https://icoachskating.com/beginning-death-drop-charyl-brusch/)
- [Off-Ice Warmup – Part 3: Jumps (Kate Charbonneau)](https://icoachskating.com/off-ice-warmup-part-3-jumps-kate-charbonneau/)
- [Triple Salchow Lesson - Part 2 (Robert Tebby)](https://icoachskating.com/triple-salchow-lesson-part-2-robert-tebby/)
- [Lutz Edge Class - Part 1 (Chris Conte)](https://icoachskating.com/lutz-edge-class-part-1-chris-conte/)
- [Exercise and Insights for Double and Triple Loop - Part 2 (Tom Zakrajsek)](https://icoachskating.com/exercise-and-insights-for-double-and-triple-loop-part-2-tom-zakrajsek/)
- [Introduction to Beginner Axel – Part 2 (Nick Perna)](https://icoachskating.com/introduction-to-beginner-axel-part-2-nick-perna/)
- [Spin Lesson With Emphasis on Upright Forward Position (Charyl Brusch)](https://icoachskating.com/spin-lesson-with-emphasis-on-upright-forward-position-charyl-brusch/)
- [Building Skater Understanding and Confidence (Doug Leigh)](https://icoachskating.com/building-skater-understanding-and-confidence-doug-leigh/)
- [Off-Ice Warmup – Part 2: Range of Motion Exercises (Kate Charbonneau)](https://icoachskating.com/off-ice-warmup-part-2-range-of-motion-exercises-kate-charbonneau/)
- [Triple Toe Loop in Combination Lesson (Audrey Weisiger)](https://icoachskating.com/triple-toe-loop-in-combination-lesson-audrey-weisiger/)
- [Exercise and Insights for Double and Triple Loop (Tom Zakrajsek)](https://icoachskating.com/exercise-and-insights-for-double-and-triple-loop-tom-zakrajsek/)
- [Spin Class - Sit Forward, Cannonball (Kim Ryan)](https://icoachskating.com/spin-class-sit-forward-cannonball-kim-ryan/)
- [Triple Salchow Lesson - Part 1 (Robert Tebby)](https://icoachskating.com/triple-salchow-lesson-part-1-robert-tebby/)
- [Boots and Lacing Reminders (Chris Conte)](https://icoachskating.com/boots-and-lacing-reminders-chris-conte/)
- [Arms Up Over the Head for Jumps (Jeremy Allen)](https://icoachskating.com/arms-up-over-the-head-for-jumps-jeremy-allen/)
- [Introduction to Beginner Axel - Part 1 (Nick Perna)](https://icoachskating.com/introduction-to-beginner-axel-part-1-nick-perna/)
- [Spin Lesson - Basic Positions With Emphasis on Camel (Charyl Brusch)](https://icoachskating.com/spin-lesson-basic-positions-with-emphasis-on-camel-charyl-brusch/)
- [Coaching Philosophy - Bubble Edges to Quads (Doug Leigh)](https://icoachskating.com/coaching-philosophy-bubble-edges-to-quads-doug-leigh/)
- [Off-Ice Warmup - Part 1: 5 minute low level (Kate Charbonneau)](https://icoachskating.com/off-ice-warmup-part-1-5-minute-low-level-kate-charbonneau/)
- [Double Lutz Follow-Up and Drills (Trevor Laak)](https://icoachskating.com/double-lutz-follow-up-and-drills-trevor-laak/)
- [Triple Salchow Lesson (Audrey Weisiger)](https://icoachskating.com/triple-salchow-lesson-audrey-weisiger-2/)
- [IJS Spin Gateways – Opposite Direction – Part 4 (Kim Ryan)](https://icoachskating.com/ijs-spin-gateways-opposite-direction-part-4-kim-ryan/)
- [More Insights on Jump Landings (Robert Tebby)](https://icoachskating.com/more-insights-on-jump-landings-robert-tebby/)
- [Off-Ice Seminar Class – Part 7 Pirouette (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-7-pirouette-chris-conte/)
- [Double Axel Development – Part 2 (Tom Zakrajsek)](https://icoachskating.com/double-axel-development-part-2-tom-zakrajsek/)
- [Euler Demonstrations and Insights (Jeremy Allen)](https://icoachskating.com/euler-demonstrations-and-insights-jeremy-allen/)
- [Drill for More Height on Loop, Flip, Lutz (Nick Perna)](https://icoachskating.com/drill-for-more-height-on-loop-flip-lutz-nick-perna/)
- [Advanced Skater Spin Lesson – Part 2 (Charyl Brusch)](https://icoachskating.com/advanced-skater-spin-lesson-part-2-charyl-brusch/)
- [Jump Landings (Robert Tebby)](https://icoachskating.com/jump-landings-robert-tebby/)
- [Popping Jumps, Positive Coaching (Doug Leigh)](https://icoachskating.com/popping-jumps-positive-coaching-doug-leigh/)
- [Learning to Hydroplane (Kate Charbonneau)](https://icoachskating.com/learning-to-hydroplane-kate-charbonneau/)
- [Fixing Edge Change on Flip (Audrey Weisiger)](https://icoachskating.com/fixing-edge-change-on-flip-audrey-weisiger/)
- [IJS Spin Gateways – Opposite Direction – Part 3 (Kim Ryan)](https://icoachskating.com/ijs-spin-gateways-opposite-direction-part-3-kim-ryan/)
- [Off-Ice Seminar Class – Part 6 Jump Landings (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-6-jump-landings-chris-conte/)
- [Double Axel Development - Part 1 (Tom Zakrajsek)](https://icoachskating.com/double-axel-development-part-1-tom-zakrajsek/)
- [Insights About Cheated Jump Landings (Jeremy Allen)](https://icoachskating.com/insights-about-cheated-jump-landings-jeremy-allen/)
- [New Lutz Insights and Exercises – Part 3 (Nick Perna)](https://icoachskating.com/new-lutz-insights-and-exercises-part-3-nick-perna/)
- [Advanced Skater Spin Lesson - Part 1 (Charyl Brusch)](https://icoachskating.com/advanced-skater-spin-lesson-part-1-charyl-brusch/)
- [Loop Jump Insights (Doug Leigh)](https://icoachskating.com/loop-jump-insights-doug-leigh/)
- [All About Eulers – Part 2 (Kate Charbonneau)](https://icoachskating.com/all-about-eulers-part-2-kate-charbonneau/)
- [How Does an Elite Skater Train? (Audrey Weisiger)](https://icoachskating.com/how-does-an-elite-skater-train-audrey-weisiger/)
- [IJS Spin Gateways – Opposite Direction – Part 2 (Kim Ryan)](https://icoachskating.com/ijs-spin-gateways-opposite-direction-part-2-kim-ryan/)
- [Head Anchoring And Head Position in Jumps (Robert Tebby)](https://icoachskating.com/head-anchoring-and-head-position-in-jumps-robert-tebby/)
- [Observations on Double Lutz Technique (Trevor Laak)](https://icoachskating.com/observations-on-double-lutz-technique-trevor-laak/)
- [Axel Insights and Drills – Part 5 (Jeremy Allen)](https://icoachskating.com/axel-insights-and-drills-part-5-jeremy-allen/)
- [New Lutz Insights and Exercises – Part 2 (Nick Perna)](https://icoachskating.com/new-lutz-insights-and-exercises-part-2-nick-perna/)
- [Introducing Double Jumps, Double Loop Details (Tom Zakrajsek)](https://icoachskating.com/introducing-double-jumps-double-loop-details-tom-zakrajsek/)
- [Jumping Fundamentals - Part 1 (Chris Conte)](https://icoachskating.com/jumping-fundamentals-part-1-chris-conte/)
- [Camel Sit Lesson (Charyl Brusch)](https://icoachskating.com/camel-sit-lesson-charyl-brusch/)
- [Foundations of Great Skating (Doug Leigh)](https://icoachskating.com/foundations-of-great-skating-doug-leigh/)
- [All About Eulers - Part 1 (Kate Charbonneau)](https://icoachskating.com/all-about-eulers-part-1-kate-charbonneau/)
- [Miscellaneous Off-Ice Training Ideas (Audrey Weisiger)](https://icoachskating.com/miscellaneous-off-ice-training-ideas-audrey-weisiger/)
- [IJS Spin Gateways - Opposite Direction - Part 1 (Kim Ryan)](https://icoachskating.com/ijs-spin-gateways-opposite-direction-part-1-kim-ryan/)
- [Toe Loop as Second Jump in Combination – Part 3 (Robert Tebby)](https://icoachskating.com/toe-loop-as-second-jump-in-combination-part-3-robert-tebby/)
- [Off-Ice Seminar Class – Part 4 (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-4-chris-conte/)
- [Sets of Jumps to Begin Program Integration (Debbie Warne-Jacobsen)](https://icoachskating.com/sets-of-jumps-to-begin-program-integration-debbie-warne-jacobsen/)
- [New Lutz Insights and Exercises - Part 1 (Nick Perna)](https://icoachskating.com/new-lutz-insights-and-exercises-part-1-nick-perna/)
- [Head Anchoring for Jumps (Tom Zakrajsek)](https://icoachskating.com/head-anchoring-for-jumps-tom-zakrajsek/)
- [Axel Insights and Drills - Part 1 (Jeremy Allen)](https://icoachskating.com/axel-insights-and-drills-part-1-jeremy-allen/)
- [Axel Insights and Drills – Part 2 (Jeremy Allen)](https://icoachskating.com/axel-insights-and-drills-part-2-jeremy-allen/)
- [Axel Insights and Drills – Part 3 (Jeremy Allen)](https://icoachskating.com/axel-insights-and-drills-part-3-jeremy-allen/)
- [Toe Loop as Second Jump in Combination – Part 2 (Robert Tebby)](https://icoachskating.com/toe-loop-as-second-jump-in-combination-part-2-robert-tebby/)
- [Camel Spin Lesson (Charyl Brusch)](https://icoachskating.com/camel-spin-lesson-charyl-brusch/)
- [Toe Loop as Second Jump in Combination - Part 1 (Robert Tebby)](https://icoachskating.com/toe-loop-as-second-jump-in-combination-part-1-robert-tebby/)
- [Barrier Step Up Exercise - Part 1 (Tom Zakrajsek)](https://icoachskating.com/barrier-step-up-exercise-part-1-tom-zakrajsek/)
- [Off-Ice Harness and Electric Spinner – Part 2 (Sheila Thelen)](https://icoachskating.com/off-ice-harness-and-electric-spinner-part-2-sheila-thelen/)
- [Death Drop - Part 1 (Kim Ryan)](https://icoachskating.com/death-drop-part-1-kim-ryan/)
- [Flying Reverse Sit Spin (Kim Ryan)](https://icoachskating.com/flying-reverse-sit-spin-kim-ryan/)
- [Double Axel Lesson (Michelle Leigh)](https://icoachskating.com/double-axel-lesson-michelle-leigh/)
- [A-Frame Spin or Upright Forward Spin – Part 2 (Kate Charbonneau)](https://icoachskating.com/a-frame-spin-or-upright-forward-spin-part-2-kate-charbonneau/)
- [Relating Jump Take-Off, Air Position, and Landing Movements (Doug Leigh)](https://icoachskating.com/relating-jump-take-off-air-position-and-landing-movements-doug-leigh/)
- [Story of Mental Toughness (Audrey Weisiger)](https://icoachskating.com/story-of-mental-toughness-audrey-weisiger/)
- [Off-Ice Seminar Class – Part 3 (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-3-chris-conte/)
- [Double Lutz Lesson (Debbie Warne-Jacobsen)](https://icoachskating.com/double-lutz-lesson-debbie-warne-jacobsen/)
- [Mindset of Popping and Fear (Nick Perna)](https://icoachskating.com/mindset-of-popping-and-fear-nick-perna/)
- [Off-Ice Harness and Electric Spinner - Part 1 (Sheila Thelen)](https://icoachskating.com/off-ice-harness-and-electric-spinner-part-1-sheila-thelen/)
- [Basic Upright and Sit Spin Tips (Charyl Brusch)](https://icoachskating.com/basic-upright-and-sit-spin-tips-charyl-brusch/)
- [Insights Regarding Seatbelt Air Position (Doug Leigh)](https://icoachskating.com/insights-regarding-seatbelt-air-position-doug-leigh/)
- [A-Frame Spin or Upright Forward Spin - Part 1 (Kate Charbonneau)](https://icoachskating.com/a-frame-spin-or-upright-forward-spin-part-1-kate-charbonneau/)
- [Off-Ice Warm Up Exercises (Audrey Weisiger)](https://icoachskating.com/off-ice-warm-up-exercises-audrey-weisiger/)
- [Death Drop – Part 2 (Kim Ryan)](https://icoachskating.com/death-drop-part-2-kim-ryan/)
- [Off-Ice Seminar Class – Part 2 (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-2-chris-conte/)
- [Single and Double Lutz Drills (Debbie Warne-Jacobsen)](https://icoachskating.com/single-and-double-lutz-drills-debbie-warne-jacobsen/)
- [Crossing the Feet on Double Toe Loop (Nick Perna)](https://icoachskating.com/crossing-the-feet-on-double-toe-loop-nick-perna/)
- [Barrier Step Up Exercise - Part 2 (Tom Zakrajsek)](https://icoachskating.com/barrier-step-up-exercise-part-2-tom-zakrajsek/)
- [Landings and Landing Positions (Sheila Thelen)](https://icoachskating.com/landings-and-landing-positions-sheila-thelen/)
- [Off-Ice Seminar Class - Part 1 (Chris Conte)](https://icoachskating.com/off-ice-seminar-class-part-1-chris-conte/)
- [Spins With Very Young Boys (Charyl Brusch)](https://icoachskating.com/spins-with-very-young-boys-charyl-brusch/)
- [How to Curtsy – Part 2 (Kate Charbonneau)](https://icoachskating.com/how-to-curtsy-part-2-kate-charbonneau/)
- [Single Axel Development - Part 2 (Audrey Weisiger)](https://icoachskating.com/single-axel-development-part-2-audrey-weisiger/)
- [How to Curtsy - Part 1 (Kate Charbonneau)](https://icoachskating.com/how-to-curtsy-part-1-kate-charbonneau/)
- [Small Group Lesson – More Triple Axels (Vincent Restencourt)](https://icoachskating.com/small-group-lesson-more-triple-axels-vincent-restencourt/)
- [Double Loop Double Loop Combination (Debbie Warne-Jacobsen)](https://icoachskating.com/double-loop-double-loop-combination-debbie-warne-jacobsen/)
- [Triple Salchow Lesson (Nick Perna)](https://icoachskating.com/triple-salchow-lesson-nick-perna/)
- [Beginner Backspin Tips (Sheila Thelen)](https://icoachskating.com/beginner-backspin-tips-sheila-thelen/)
- [Jumping Fundamentals – Part 2 (Chris Conte)](https://icoachskating.com/jumping-fundamentals-part-2-chris-conte/)
- [Helpful Spin Tips (Charyl Brusch)](https://icoachskating.com/helpful-spin-tips-charyl-brusch/)
- [Single Axel Development (Audrey Weisiger)](https://icoachskating.com/single-axel-development-audrey-weisiger/)
- [Flying Camel – Part 3 (Kim Ryan)](https://icoachskating.com/flying-camel-part-3-kim-ryan/)
- [Catch Foot Spiral Tips (Kate Charbonneau)](https://icoachskating.com/catch-foot-spiral-tips-kate-charbonneau/)
- [Small Group Lesson - Triple Axels (Vincent Restencourt)](https://icoachskating.com/group-lesson-triple-axels-vincent-restencourt/)
- [Salchow-Euler-Salchow Combination (Debbie Warne-Jacobsen)](https://icoachskating.com/salchow-euler-salchow-combination-debbie-warne-jacobsen/)
- [Basics of Using Champion Cords (Sheila Thelen)](https://icoachskating.com/basics-of-using-champion-cords-sheila-thelen/)
- [Important Lutz Fundamentals (Nick Perna)](https://icoachskating.com/important-lutz-fundamentals-nick-perna/)
- [Basic Upright Spins (Charyl Brusch)](https://icoachskating.com/basic-upright-spins-charyl-brusch/)
- [Fixing Flip Jump Edge (Jeremy Allen)](https://icoachskating.com/fixing-flip-jump-edge-jeremy-allen/)
- [First Up, Second Up, Third Up (Tom Zakrajsek)](https://icoachskating.com/first-up-second-up-third-up-tom-zakrajsek/)
- [Flying Camel – Part 2 (Kim Ryan)](https://icoachskating.com/flying-camel-part-2-kim-ryan/)
- [Triple Lutz Flow Lesson (Audrey Weisiger)](https://icoachskating.com/triple-lutz-flow-lesson-audrey-weisiger/)
- [Quad Toe Loop With Jordan Moeller (Vincent Restencourt)](https://icoachskating.com/quad-toe-loop-with-jordan-moeller-vincent-restencourt/)
- [Basic Spiral Lesson - Continued (Kate Charbonneau)](https://icoachskating.com/basic-spiral-lesson-continued-kate-charbonneau/)
- [Jump Warm-Up Exercises: Bubble Jumps (Debbie Warne-Jacobsen)](https://icoachskating.com/jump-warm-up-exercises-bubble-jumps-debbie-warne-jacobsen/)
- [Seeing the Lutz Edge (Nick Perna)](https://icoachskating.com/seeing-the-lutz-edge-nick-perna/)
- [Unexpected Benefits From Figure Skating Training - Part 2 (Sheila Thelen)](https://icoachskating.com/unexpected-benefits-from-figure-skating-training-part-2-sheila-thelen/)
- [Unexpected Benefits From Figure Skating Training - Part 1 (Sheila Thelen)](https://icoachskating.com/unexpected-benefits-from-figure-skating-training-sheila-thelen/)
- [Advanced Spin Examples and Program Strategy (Rohene Ward, Kori Ade)](https://icoachskating.com/advanced-spin-examples-and-program-strategy-rohene-ward-kori-ade/)
- [Big Muscle Backspin (Tom Zakrajsek)](https://icoachskating.com/big-muscle-backspin-tom-zakrajsek/)
- [Building a Triple Toe – Part 3 (Chris Conte)](https://icoachskating.com/building-a-triple-toe-part-3-chris-conte/)
- [Camel Spin Lesson – Camel Catch Foot (Charyl Brusch)](https://icoachskating.com/camel-spin-lesson-camel-catch-foot-charyl-brusch/)
- [Split Lutz vs H-Position Lutz (Jeremy Allen)](https://icoachskating.com/split-lutz-vs-h-position-lutz-jeremy-allen/)
- [Triple Axel Lesson (Audrey Weisiger)](https://icoachskating.com/triple-axel-lesson-audrey-weisiger/)
- [Flying Camel - Part 1 (Kim Ryan)](https://icoachskating.com/flying-camel-part-1-kim-ryan/)
- [Basic Spiral Lesson (Kate Charbonneau)](https://icoachskating.com/basic-spiral-lesson-kate-charbonneau/)
- [Quad Salchow With Jason Brown (Vincent Restencourt)](https://icoachskating.com/quad-salchow-with-jason-brown-vincent-restencourt/)
- [Alternating Forward Outside Three Turns (Madison Hubbell)](https://icoachskating.com/alternating-forward-outside-three-turns-madison-hubbell/)
- [Double Loop Combinations (Debbie Warne-Jacobsen)](https://icoachskating.com/double-loop-combinations-debbie-warne-jacobsen/)
- [Lutz - Entry Steps and Pick Placement (Nick Perna)](https://icoachskating.com/lutz-entry-steps-and-pick-placement-nick-perna/)
- [Lutz Technique Considerations (Jeremy Allen)](https://icoachskating.com/lutz-technique-considerations-jeremy-allen/)
- [Landing Position Ideas and Insights (Rohene Ward)](https://icoachskating.com/landing-position-ideas-and-insights-rohene-ward/)
- [Building a Triple Toe – Part 2 (Chris Conte)](https://icoachskating.com/building-a-triple-toe-part-2-chris-conte/)
- [Starting the Double Loop (Ryan Bradley)](https://icoachskating.com/starting-the-double-loop-ryan-bradley/)
- [Using a Balloon for Jump Training – Part 4 (Lorie Charbonneau)](https://icoachskating.com/using-a-balloon-for-jump-training-part-4-lorie-charbonneau/)
- [Double Axel Lesson Continued (Audrey Weisiger)](https://icoachskating.com/double-axel-lesson-continued-audrey-weisiger/)
- [Brief Discussion of Toe Picks (Fred Bartick)](https://icoachskating.com/brief-discussion-of-toe-picks-fred-bartick/)
- [All About Sharpening Blades (Fred Bartick)](https://icoachskating.com/all-about-sharpening-blades-fred-bartick/)
- [Camel Spin Lesson - Fixing Common Errors (Charyl Brusch)](https://icoachskating.com/camel-spin-lesson-fixing-common-errors-charyl-brusch/)
- [More Tips for Power Pulls (Karen Olson)](https://icoachskating.com/more-tips-for-power-pulls-karen-olson/)
- [Crossovers and Pushes (Madison Hubbell)](https://icoachskating.com/crossovers-and-pushes-madison-hubbell/)
- [Valuable Double Loop Drills (Debbie Warne-Jacobsen)](https://icoachskating.com/valuable-double-loop-drills-debbie-warne-jacobsen/)
- [Double Lutz in Lesson (Nick Perna)](https://icoachskating.com/double-lutz-in-lesson-nick-perna/)
- [Why Train With an Electric Spinner? (Sheila Thelen)](https://icoachskating.com/why-train-with-an-electric-spinner-sheila-thelen/)
- [Triple Flip Triple Toe Loop Combination Lesson (Rohene Ward)](https://icoachskating.com/triple-flip-triple-toe-loop-combination-lesson-rohene-ward/)
- [Building a Triple Toe - Part 1 (Chris Conte)](https://icoachskating.com/building-a-triple-toe-part-1-chris-conte/)
- [Additional Important Lutz Details (Jeremy Allen)](https://icoachskating.com/additional-important-lutz-details-jeremy-allen/)
- [How to Practice Spinning (Kim Ryan)](https://icoachskating.com/how-to-practice-spinning-kim-ryan/)
- [Double Axel Lesson (Ryan Bradley)](https://icoachskating.com/double-axel-lesson-ryan-bradley/)
- [Using a Balloon for Jump Training – Part 3 (Lorie Charbonneau)](https://icoachskating.com/using-a-balloon-for-jump-training-part-3-lorie-charbonneau/)
- [Double Axel Lesson (Audrey Weisiger)](https://icoachskating.com/double-axel-lesson-audrey-weisiger-2/)
- [Tips For Better Power Pulls (Karen Olson)](https://icoachskating.com/tips-for-better-power-pulls-karen-olson/)
- [Types of Skate Blades (Fred Bartick)](https://icoachskating.com/types-of-skate-blades-fred-bartick/)
- [Double Toe Loop Combination Drills (Debbie Warne-Jacobsen)](https://icoachskating.com/double-toe-loop-combination-drills-debbie-warne-jacobsen/)
- [Basic Pushes for Power (Madison Hubbell)](https://icoachskating.com/basic-pushes-for-power-madison-hubbell/)
- [Rotation Direction Insights (Sheila Thelen)](https://icoachskating.com/rotation-direction-insights-sheila-thelen/)
- [Improving Beginner Skills – Part 5 (Kate Charbonneau)](https://icoachskating.com/improving-beginner-skills-part-5-kate-charbonneau/)
- [3 Lutz Exercises to Improve Take-off Edge (Jeremy Allen)](https://icoachskating.com/3-lutz-exercises-to-improve-take-off-edge-jeremy-allen/)
- [A Few Double Jumps in Lesson (Nick Perna)](https://icoachskating.com/a-few-double-jumps-in-lesson-nick-perna/)
- [Double Flip Development Ideas (Chris Conte)](https://icoachskating.com/double-flip-development-ideas-chris-conte/)
- [Layback Spin – Part 3 (Kim Ryan)](https://icoachskating.com/layback-spin-part-3-kim-ryan/)
- [Exercises to Build Skating Skills - Part 1 (Denise Myers)](https://icoachskating.com/exercises-to-build-skating-skills-part-1-denise-myers/)
- [Exercises to Build Skating Skills – Part 2 (Denise Myers)](https://icoachskating.com/exercises-to-build-skating-skills-part-2-denise-myers/)
- [Exercises to Build Skating Skills – Part 3 (Denise Myers)](https://icoachskating.com/exercises-to-build-skating-skills-part-3-denise-myers/)
- [Exercises to Build Skating Skills – Part 4 (Denise Myers)](https://icoachskating.com/exercises-to-build-skating-skills-part-4-denise-myers/)
- [Exercises to Build Skating Skills – Part 5 (Denise Myers)](https://icoachskating.com/exercises-to-build-skating-skills-part-5-denise-myers/)
- [How to Jump Higher (Michelle Leigh)](https://icoachskating.com/how-to-jump-higher-michelle-leigh/)
- [Performance Reminders During Program Run-Through (Rohene Ward)](https://icoachskating.com/performance-reminders-during-program-run-through-rohene-ward/)
- [Toe Loop Combination Jumps - Part 1 (Jeremy Allen)](https://icoachskating.com/toe-loop-combination-jumps-part-1-jeremy-allen/)
- [Toe Loop Combination Jumps – Part 2 (Jeremy Allen)](https://icoachskating.com/toe-loop-combination-jumps-part-2-jeremy-allen/)
- [Toe Loop Combination Jumps – Part 3 (Jeremy Allen)](https://icoachskating.com/toe-loop-combination-jumps-part-3-jeremy-allen/)
- [Warmup Edge Class - Part 1 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-1-rohene-ward/)
- [Warmup Edge Class – Part 2 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-2-rohene-ward/)
- [Warmup Edge Class – Part 3 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-3-rohene-ward/)
- [Warmup Edge Class – Part 4 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-4-rohene-ward/)
- [Warmup Edge Class – Part 6 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-6-rohene-ward/)
- [Warmup Edge Class – Part 5 (Rohene Ward)](https://icoachskating.com/warmup-edge-class-part-5-rohene-ward/)
- [Jump Drills in Lesson - Part 1 (Audrey Weisiger)](https://icoachskating.com/jump-drills-in-lesson-part-1-audrey-weisiger/)
- [Toe Loop From Inside Three Turn (Ryan Bradley)](https://icoachskating.com/toe-loop-from-inside-three-turn-ryan-bradley/)
- [Pivot Jump Drill Development (Chris Conte)](https://icoachskating.com/pivot-jump-drill-development-chris-conte/)
- [Drills for Generating Power (Madison Hubbell)](https://icoachskating.com/drills-for-generating-power-madison-hubbell/)
- [Using a Balloon for Jump Training - Part 2 (Lorie Charbonneau)](https://icoachskating.com/using-a-balloon-for-jump-training-part-2-lorie-charbonneau/)
- [Two Challenging Jump Exercises (Audrey Weisiger)](https://icoachskating.com/two-challenging-jump-exercises-audrey-weisiger/)
- [Camel, Layback, and Sit Spin Lesson (Charyl Brusch)](https://icoachskating.com/camel-layback-and-sit-spin-lesson-charyl-brusch/)
- [Quad Toe With Jason Brown (Vincent Restencourt)](https://icoachskating.com/quad-toe-with-jason-brown-vincent-restencourt/)
- [Backward Crossovers to Backward Outside Edges (Karen Olson)](https://icoachskating.com/backward-crossovers-to-backward-outside-edges-karen-olson/)
- [Figure Skating Jumps – Are Figure Skaters Projectiles? (Trevor Laak)](https://icoachskating.com/figure-skating-jumps-are-figure-skaters-projectiles-trevor-laak/)
- [Blade Stoning - Emergency Blade Repair (Fred Bartick)](https://icoachskating.com/blade-stoning-emergency-blade-repair-fred-bartick/)
- [Toe Loop Exercises (Debbie Warne-Jacobsen)](https://icoachskating.com/toe-loop-exercises-debbie-warne-jacobsen/)
- [Off Ice Harness Training - High Level (Sheila Thelen)](https://icoachskating.com/off-ice-harness-training-high-level-sheila-thelen/)
- [Improving Beginner Skills – Part 4 (Kate Charbonneau)](https://icoachskating.com/improving-beginner-skills-part-4-kate-charbonneau/)
- [Creating Ankle Flex in Flip Jumps (Michelle Leigh)](https://icoachskating.com/creating-ankle-flex-in-flip-jumps-michelle-leigh/)
- [Some Jump Drills (Nick Perna)](https://icoachskating.com/some-jump-drills-nick-perna/)
- [Performance Comments During Program Run-Throughs (Rohene Ward)](https://icoachskating.com/performance-comments-during-program-run-throughs-rohene-ward/)
- [Common Waltz Jump and Axel Issues (Chris Conte)](https://icoachskating.com/common-waltz-jump-and-axel-issues-chris-conte/)
- [Layback Spin – Part 2 (Kim Ryan)](https://icoachskating.com/layback-spin-part-2-kim-ryan/)
- [Tips for Beginning Lutz (Jeremy Allen)](https://icoachskating.com/tips-for-beginning-lutz-jeremy-allen/)
- [What Makes a Champion? Part 2 (Frank Carroll)](https://icoachskating.com/what-makes-a-champion-part-2-frank-carroll/)
- [Tips for Double Loop Double Loop Combinations (Ryan Bradley)](https://icoachskating.com/tips-for-double-loop-double-loop-combinations-ryan-bradley/)
- [Using a Balloon for Jump Training (Lorie Charbonneau)](https://icoachskating.com/using-a-balloon-for-jump-training-lorie-charbonneau/)
- [Life Advice and Toe Loop Exercise (Audrey Weisiger)](https://icoachskating.com/life-advice-and-toe-loop-exercise-audrey-weisiger/)
- [Various Sit Spin Tips (Charyl Brusch)](https://icoachskating.com/various-sit-spin-tips-charyl-brusch/)
- [Forward Outside and Inside Consecutive Spirals (Karen Olson)](https://icoachskating.com/forward-outside-and-inside-consecutive-spirals-karen-olson/)
- [Improving Beginner Skills – Part 3 (Kate Charbonneau)](https://icoachskating.com/improving-beginner-skills-part-3-kate-charbonneau/)
- [Proper Blade Care Tips (Fred Bartick)](https://icoachskating.com/proper-blade-care-tips-fred-bartick/)
- [Off Ice Harness Axel Training Continued (Sheila Thelen)](https://icoachskating.com/off-ice-harness-axel-training-continued-sheila-thelen/)
- [Creating Ankle Flex in Toe Loops (Michelle Leigh)](https://icoachskating.com/creating-ankle-flex-in-toe-loops-michelle-leigh/)
- [Overlooked Axel Drill (Nick Perna)](https://icoachskating.com/overlooked-axel-drill-nick-perna/)
- [Waltz Jump Game (Debbie Warne-Jacobsen)](https://icoachskating.com/waltz-jump-game-debbie-warne-jacobsen/)
- [Single Flip Head Anchoring (Chris Conte)](https://icoachskating.com/single-flip-head-anchoring-chris-conte/)
- [Layback Spin - Part 1 (Kim Ryan)](https://icoachskating.com/layback-spin-part-1-kim-ryan/)
- [What Makes a Champion? (Frank Carroll)](https://icoachskating.com/what-makes-a-champion-frank-carroll/)
- [Improving a Double Loop (Ryan Bradley)](https://icoachskating.com/improving-a-double-loop-ryan-bradley/)
- [Combination Jump “Game” – Part 4, Euler Flip Combos (Lorie Charbonneau)](https://icoachskating.com/combination-jump-game-part-4-euler-flip-combos-lorie-charbonneau/)
- [More Jump Exercises (Denise Myers)](https://icoachskating.com/more-jump-exercises-denise-myers/)
- [Small Group Double Axel Lesson - Part 2 (Audrey Weisiger)](https://icoachskating.com/small-group-double-axel-lesson-part-2-audrey-weisiger/)
- [Sit Spin Challenges (Charyl Brusch)](https://icoachskating.com/sit-spin-challenges-charyl-brusch/)
- [Waltz Eight Pattern from Pre-Preliminary Moves (Karen Olson)](https://icoachskating.com/waltz-eight-pattern-from-pre-preliminary-moves-karen-olson/)
- [Chrome-Plated Blades (Fred Bartick)](https://icoachskating.com/chrome-plated-blades-fred-bartick/)
- [Improving Beginner Skills – Part 2 (Kate Charbonneau)](https://icoachskating.com/improving-beginner-skills-part-2-kate-charbonneau/)
- [Off Ice Harness Axel Training (Sheila Thelen)](https://icoachskating.com/off-ice-harness-axel-training-sheila-thelen/)
- [Creating Ankle Flex in Jump Air Positions (Michelle Leigh)](https://icoachskating.com/creating-ankle-flex-in-jump-air-positions-michelle-leigh/)
- [Common Single Jump Errors (Nick Perna)](https://icoachskating.com/common-single-jump-errors-nick-perna/)
- [Jump Warm-Up Exercises (Debbie Warne-Jacobsen)](https://icoachskating.com/jump-warm-up-exercises-debbie-warne-jacobsen/)
- [Camel Spin – Part 3 (Kim Ryan)](https://icoachskating.com/camel-spin-part-3-kim-ryan/)
- [Combination Jump “Game” – Part 3, Euler Salchow Combos (Lorie Charbonneau)](https://icoachskating.com/combination-jump-game-part-3-euler-salchow-combos-lorie-charbonneau/)
- [Valuable Jump Exercises (Denise Myers)](https://icoachskating.com/valuable-jump-exercises-denise-myers/)
- [Beginner Forward Upright Scratch Spin (Charyl Brusch)](https://icoachskating.com/beginner-forward-upright-scratch-spin-charyl-brusch/)
- [Small Group Double Axel Lesson (Audrey Weisiger)](https://icoachskating.com/small-group-double-axel-lesson-audrey-weisiger/)
- [Off-Ice Choreography – Part 4 (Garrett Kling)](https://icoachskating.com/off-ice-choreography-part-4-garrett-kling/)
- [Forward Spirals Continued (Karen Olson)](https://icoachskating.com/forward-spirals-continued-karen-olson/)
- [Proper Blade Length and Other Blade Issues (Fred Bartick)](https://icoachskating.com/proper-blade-length-and-other-blade-issues-fred-bartick/)
- [Improving Beginner Skills - Part 1 (Kate Charbonneau)](https://icoachskating.com/improving-beginner-skills-part-1-kate-charbonneau/)
- [Single Jump Lesson – Part 3 (Nick Perna)](https://icoachskating.com/single-jump-lesson-part-3-nick-perna/)
- [Figure Skating Jumps - Minimum Air Times (Trevor Laak)](https://icoachskating.com/figure-skating-jumps-minimum-air-times-trevor-laak/) - With the prevalence of low cost video analysis apps on mobile phones and tablet computers, video analysis of figure skating jumps is within reach of EVERY coach and skater. Past research into minimum air times for each jump can now be used by all figure skating participants to help assess skater progress and minimize injuries.
- [Jump Warm-Up Drill: Loop Steps (Debbie Warne-Jacobsen)](https://icoachskating.com/jump-warm-up-drill-loop-steps-debbie-warne-jacobsen/)
- [Flip Jump Lesson - Part 2 (Chris Conte)](https://icoachskating.com/flip-jump-lesson-part-2-chris-conte/)
- [Camel Spin – Part 2 (Kim Ryan)](https://icoachskating.com/camel-spin-part-2-kim-ryan/)
- [Combination Jump “Game” – Part 2, Loop Combos (Lorie Charbonneau)](https://icoachskating.com/combination-jump-game-part-2-loop-combos-lorie-charbonneau/)
- [Beginner Backspin Tips (Charyl Brusch)](https://icoachskating.com/beginner-backspin-tips-charyl-brusch/)
- [Running a Remote Off-Ice Program - Part 1 (Lorie Charbonneau)](https://icoachskating.com/running-a-remote-off-ice-program-part-1-lorie-charbonneau/)
- [Running a Remote Off-Ice Program – Part 2 (Lorie Charbonneau)](https://icoachskating.com/running-a-remote-off-ice-program-part-2-lorie-charbonneau/)
- [Running a Remote Off-Ice Program – Part 3 (Lorie Charbonneau)](https://icoachskating.com/running-a-remote-off-ice-program-part-3-lorie-charbonneau/)
- [Combination Jump "Game" - Part 1, Toe Loop Combos (Lorie Charbonneau)](https://icoachskating.com/combination-jump-game-part-1-toe-loop-combos-lorie-charbonneau/)
- [Jump Drills in Lesson – Part 2 (Audrey Weisiger)](https://icoachskating.com/jump-drills-in-lesson-part-2-audrey-weisiger/)
- [Forward Spirals (Karen Olson)](https://icoachskating.com/forward-spirals-karen-olson/)
- [Improving Novice Moves – Part 5 (Kate Charbonneau)](https://icoachskating.com/improving-novice-moves-part-5-kate-charbonneau/)
- [Off-Ice Choreography – Part 3 (Garrett Kling)](https://icoachskating.com/off-ice-choreography-part-3-garrett-kling/)
- [Single Jump Lesson – Part 2 (Nick Perna)](https://icoachskating.com/single-jump-lesson-part-2-nick-perna/)
- [Morning Warm Up - Part 1 (Debbie Warne-Jacobsen)](https://icoachskating.com/morning-warm-up-part-1-debbie-warne-jacobsen/)
- [Jump Tracings – Part 3 (Michelle Leigh)](https://icoachskating.com/jump-tracings-part-3-michelle-leigh/)
- [Flip Jump Lesson (Chris Conte)](https://icoachskating.com/flip-jump-lesson-chris-conte/)
- [Camel Spin - Part 1 (Kim Ryan)](https://icoachskating.com/camel-spin-part-1-kim-ryan/)
- [Mounting Blades (Fred Bartick)](https://icoachskating.com/mounting-blades-fred-bartick/)
- [Basic Beginner Spins (Charyl Brusch)](https://icoachskating.com/basic-beginner-spins-charyl-brusch/)
- [Measurable Benefits from Vestibular Training (Sheila Thelen)](https://icoachskating.com/measurable-benefits-from-vestibular-training-sheila-thelen/)
- [Forward Perimeter Stroking: Pre-Preliminary Moves Pattern (Karen Olson)](https://icoachskating.com/forward-perimeter-stroking-pre-preliminary-moves-pattern-karen-olson/)
- [Improving Novice Moves – Part 4 (Kate Charbonneau)](https://icoachskating.com/improving-novice-moves-part-4-kate-charbonneau/)
- [Single Jump Lesson - Part 1 (Nick Perna)](https://icoachskating.com/single-jump-lesson-part-1-nick-perna/)
- [Jump Tracings – Part 2 (Michelle Leigh)](https://icoachskating.com/jump-tracings-part-2-michelle-leigh/)
- [Single Loop Jump Lesson (Chris Conte)](https://icoachskating.com/single-loop-jump-lesson-chris-conte/)
- [Step-By-Step Process for Centering Spins (Kim Ryan)](https://icoachskating.com/step-by-step-process-for-centering-spins-kim-ryan/)
- [Introducing Back Sit and Back Camel (Charyl Brusch)](https://icoachskating.com/introducing-back-sit-and-back-camel-charyl-brusch/)
- [Double Loop Drills (Audrey Weisiger)](https://icoachskating.com/double-loop-drills-audrey-weisiger/)
- [Improving Novice Moves – Part 3 (Kate Charbonneau)](https://icoachskating.com/improving-novice-moves-part-3-kate-charbonneau/)
- [Double Axel Drills - Part 2 (Nick Perna)](https://icoachskating.com/double-axel-drills-part-2-nick-perna/)
- [Jump Tracings - Part 1 (Michelle Leigh)](https://icoachskating.com/jump-tracings-part-1-michelle-leigh/)
- [Double and Triple Flip Common Errors (Chris Conte)](https://icoachskating.com/double-and-triple-flip-common-errors-chris-conte/)
- [Jump Theory: Creating Triples and Quads (Chris Conte)](https://icoachskating.com/jump-theory-creating-triples-and-quads-chris-conte/)
- [Attitude and Hair Cutter Spins (Charyl Brusch)](https://icoachskating.com/attitude-and-hair-cutter-spins-charyl-brusch/)
- [Double Axel Development (Michelle Leigh)](https://icoachskating.com/double-axel-development-michelle-leigh/)
- [Lutz Entry Ideas (Sheila Thelen)](https://icoachskating.com/lutz-entry-ideas-sheila-thelen/)
- [Performance Lecture and Toe Loop Exercises (Audrey Weisiger)](https://icoachskating.com/performance-lecture-and-toe-loop-exercises-audrey-weisiger/)
- [Improving Novice Moves – Part 2 (Kate Charbonneau)](https://icoachskating.com/improving-novice-moves-part-2-kate-charbonneau/)
- [USFS Senior Moves - Power Double Threes to Double Rocker Pattern (Karen Olson)](https://icoachskating.com/usfs-senior-moves-power-double-threes-to-double-rocker-pattern-karen-olson/)
- [Double Axel Drills - Part 1 (Nick Perna)](https://icoachskating.com/double-axel-drills-part-1-nick-perna/)
- [Double Axel Development Class - Part 2 (Michelle Leigh)](https://icoachskating.com/double-axel-development-class-part-2-michelle-leigh/)
- [Combination Jumps (Jeremy Allen)](https://icoachskating.com/combination-jumps-jeremy-allen/)
- [Off-Ice Choreography – Part 2 (Garrett Kling)](https://icoachskating.com/off-ice-choreography-part-2-garrett-kling/)
- [Spin Tips for Mushroom and Camel (Charyl Brusch)](https://icoachskating.com/spin-tips-for-mushroom-and-camel-charyl-brusch/)
- [Two Classic Jump Drills (Audrey Weisiger)](https://icoachskating.com/two-classic-jump-drills-audrey-weisiger/)
- [Improving Novice Moves - Part 1 (Kate Charbonneau)](https://icoachskating.com/improving-novice-moves-part-1-kate-charbonneau/)
- [How The Body Jumps (Karen Olson)](https://icoachskating.com/how-the-body-jumps-karen-olson/)
- [Frisbee Provides Jumping Insights (Nick Perna)](https://icoachskating.com/frisbee-provides-jumping-insights-nick-perna/)
- [Jump Theory: Creating Proper Alignment for Flip (Chris Conte)](https://icoachskating.com/jump-theory-creating-proper-alignment-for-flip-chris-conte/)
- [Off-Ice Choreography - Part 1 (Garrett Kling)](https://icoachskating.com/off-ice-choreography-part-1-garrett-kling/)
- [Double Axel Insights and Exercises (Jeremy Allen)](https://icoachskating.com/double-axel-insights-and-exercises-jeremy-allen/)
- [Important Universal Spin Tip (Charyl Brusch)](https://icoachskating.com/important-universal-spin-tip-charyl-brusch/)
- [Kick The Snowball Drill - Toe Loop Fix (Audrey Weisiger)](https://icoachskating.com/kick-the-snowball-drill-toe-loop-fix-audrey-weisiger/)
- [Building an Edge Class Sequence - Twizzle Example (Kate Charbonneau)](https://icoachskating.com/building-an-edge-class-sequence-twizzle-example-kate-charbonneau/)
- [Waltz Eight: Pre-Preliminary Moves Pattern (Karen Olson)](https://icoachskating.com/waltz-eight-pre-preliminary-moves-pattern-karen-olson/)
- [Champion Cords for Improved Crossovers (Sheila Thelen)](https://icoachskating.com/champion-cords-for-improved-crossovers-sheila-thelen/)
- [Lutz Drills and Insights (Nick Perna)](https://icoachskating.com/lutz-drills-and-insights-nick-perna/)
- [Beginner Axel Class – Part 5 (Michelle Leigh)](https://icoachskating.com/beginner-axel-class-part-5-michelle-leigh/)
- [Jump Theory: How Elite Skaters Create Rotation (Chris Conte)](https://icoachskating.com/jump-theory-how-elite-skaters-create-rotation-chris-conte/)
- [Sit Spin Basics (Kim Ryan)](https://icoachskating.com/sit-spin-basics-kim-ryan/)
- [Sit Spin and Camel Spin Tips (Charyl Brusch)](https://icoachskating.com/sit-spin-and-camel-spin-tips-charyl-brusch/)
- [Lutz Tip (Jeremy Allen)](https://icoachskating.com/lutz-tip-jeremy-allen/)
- [USFS Junior Straight Line Step Sequence (Karen Olson)](https://icoachskating.com/usfs-junior-straight-line-step-sequence-karen-olson/)
- [The Treat Box - Motivation and Acknowledgement (Sheila Thelen)](https://icoachskating.com/the-treat-box-motivation-and-acknowledgement-sheila-thelen/)
- [Advanced Salchow Concepts – Part 3 (Kori Ade)](https://icoachskating.com/advanced-salchow-concepts-part-3-kori-ade/)
- [Double and Triple Lutz Prints and Theory (Nick Perna)](https://icoachskating.com/double-and-triple-lutz-prints-and-theory-nick-perna/)
- [Lutz Development - Part 1 (Chris Conte)](https://icoachskating.com/lutz-development-part-1-chris-conte/)
- [General Thoughts on Off-Ice Training (Michelle Leigh)](https://icoachskating.com/general-thoughts-on-off-ice-training-michelle-leigh/)
- [4 Year Old in Off-Ice Stationary Harness (Sheila Thelen)](https://icoachskating.com/4-year-old-in-off-ice-stationary-harness-sheila-thelen/)
- [Spin Class, Part 2 - Centering, Eggbeater (Kim Ryan)](https://icoachskating.com/spin-class-part-2-centering-eggbeater-kim-ryan/)
- [Axel - Part 2 (Jeremy Allen)](https://icoachskating.com/axel-part-2-jeremy-allen/)
- [Foot and Ankle Mobility (Kristina Anderson)](https://icoachskating.com/foot-and-ankle-mobility-kristina-anderson/)
- [Important Axel Concepts (Page Lipe)](https://icoachskating.com/important-axel-concepts-page-lipe/)
- [Spin Tips During Lesson (Charyl Brusch)](https://icoachskating.com/spin-tips-during-lesson-charyl-brusch/)
- [IJS Update: Difficult Spin Entrances and/or Exits (The Strategic Method)](https://icoachskating.com/ijs-update-difficult-spin-entrances-and-or-exits-the-strategic-method/)
- [Improving Beginner Crossovers (Audrey Weisiger)](https://icoachskating.com/improving-beginner-crossovers-audrey-weisiger/)
- [Advanced Salchow Concepts - Part 2 (Kori Ade)](https://icoachskating.com/advanced-salchow-concepts-part-2-kori-ade/)
- [Advanced Salchow Concepts - Part 1 (Kori Ade)](https://icoachskating.com/advanced-salchow-concepts-kori-ade/)
- [Double and Triple Flip Jump Prints and Theory (Nick Perna)](https://icoachskating.com/double-and-triple-flip-jump-prints-and-theory-nick-perna/)
- [Another Approach to Jump Air Position Training (Chris Conte)](https://icoachskating.com/another-approach-to-jump-air-position-training-chris-conte/)
- [Helping Skaters Train Outside Their Comfort Zone (Michelle Leigh)](https://icoachskating.com/helping-skaters-train-outside-their-comfort-zone-michelle-leigh/)
- [Strengthening the Feet (Kristina Anderson)](https://icoachskating.com/strengthening-the-feet-kristina-anderson/)
- [Spin Class, Part 1 - Forward Upright Spin (Kim Ryan)](https://icoachskating.com/spin-class-part-1-forward-upright-spin-kim-ryan/)
- [Waltz Jump, Axel, Etc. - Part 1 (Jeremy Allen)](https://icoachskating.com/waltz-jump-axel-etc-part-1-jeremy-allen/)
- [On-Ice Core Exercises and Position Work (Page Lipe)](https://icoachskating.com/on-ice-core-exercises-and-position-work-page-lipe/)
- [Figure Skating Jump Combinations:  Dartfish Double Flip-Double Toe (Page Lipe)](https://icoachskating.com/cva-00019-double-flip-double-toe-combo/)
- [Axel Figure Skating:  Dartfish With Slow Motion (Page Lipe)](https://icoachskating.com/cva-00017-single-axel/)
- [Dartfish Video Analysis Figure Skating Jumps:  Double Axel (Chris Conte)](https://icoachskating.com/cva-00005-double-axel/)
- [Double Lutz Jump: Slow Motion Techniques (Page Lipe) (Trevor Laak)](https://icoachskating.com/computer-video-analysis-of-single-axel-attempts/)
- [Figure Skating Slow Motion Video: Double Axel-Double Toe Combination (Page Lipe) (Trevor Laak)](https://icoachskating.com/computer-video-analysis-of-double-axel-double-toe-combo/)
- [Double Toe Loop in Combination (Page Lipe)](https://icoachskating.com/double-toe-loop-in-combination-page-lipe/) - Page Lipe teachesthe toe loop in combination. Everyone working on double and triple toe loops as the second or third jump of a combination should watch this video.
- [Jump Air Position – Arms and Legs (Jeremy Allen)](https://icoachskating.com/jump-air-position-arms-and-legs-jeremy-allen/)
- [Jump Landings – Theory and Drills, Part 2 (Jeremy Allen)](https://icoachskating.com/jump-landings-theory-and-drills-part-2-jeremy-allen/)
- [Technical Analysis of Big Single Axel (Trevor Laak)](https://icoachskating.com/technical-analysis-of-big-single-axel-trevor-laak/)
- [Turning Double Salchow Into Triple – Part 2 (Trevor Laak)](https://icoachskating.com/turning-double-salchow-into-triple-part-2-trevor-laak/)
- [Turning Double Salchow Into Triple - More Air Time (Trevor Laak)](https://icoachskating.com/turning-double-salchow-into-triple-more-air-time-trevor-laak/)
- [Fixing a Flutz – Exercises and Process Pt 2 (Trevor Laak)](https://icoachskating.com/fixing-a-flutz-exercises-and-process-pt-2-trevor-laak/) - Jump specialist Trevor Laak continues his lesson with a skater to fix a change of edge problem on the lutz (or double lutz). This video shows additional drills and concepts to address this issue.
- [Fixing a Flutz - Exercises and Process Pt 1 (Trevor Laak)](https://icoachskating.com/fixing-a-flutz-exercises-and-process-pt-1-trevor-laak/) - Jump specialist Trevor Laak works with a skater to fix a change of edge problem on the lutz (or double lutz). In the lesson, Trevor uses back power pulls and specific timing to try to help the skater get the feeling of picking during the active outside edge.
- [Does Loop Jump Use Pole Vaulting Technique? (Trevor Laak)](https://icoachskating.com/does-loop-jump-use-pole-vaulting-technique-trevor-laak/) - Trevor Laak explains and shows how the loop jump CAN indeed be thought of as a vaulting jump.
- [The Loop Jump – Survey Results Part 2 (Trevor Laak)](https://icoachskating.com/the-loop-jump-survey-results-part-2-trevor-laak/) - Jump specialist Trevor Laak continues a multiple part series on the loop jump. Survey results show there is much confusion about the loop jump.
- [The Loop Jump - Survey Results Part 1 (Trevor Laak)](https://icoachskating.com/the-loop-jump-survey-results-part-1-trevor-laak/) - Jump specialist Trevor Laak begins a multiple part series on the loop jump, while also sharing important survey results.
- [Axel Theory - Pole Vault and Edge Pressure Concepts (Trevor Laak)](https://icoachskating.com/axel-theory-pole-vault-and-edge-pressure-concepts-trevor-laak/) - Jump specialist Trevor Laak offers 4 examples showing how elite skaters use a pole-vaulting method to maximize jump height and create maximum rotational energy for the jump.
- [Jason Brown Quad Toe Loop Analysis (Trevor Laak)](https://icoachskating.com/jason-brown-quad-toe-loop-analysis-trevor-laak/) - Jump specialist Trevor Laak comments on a quad toe loop performed by US National Champion Jason Brown.
- [Using Split Jump for Double Flip Development - Split Flip (Trevor Laak)](https://icoachskating.com/using-split-jump-for-double-flip-development-split-flip-trevor-laak/) - Jump specialist and video analyst Trevor Laak discusses how and why he uses the split jump and split flip as a development tool for double flip.
- [Solutions for Better Jump Timing and More Flow (Trevor Laak)](https://icoachskating.com/solutions-for-better-jump-timing-and-more-flow-trevor-laak/) - Jump specialist and video analyst Trevor Laak shares 2 drills for improving the timing and flow of the flip jump. This is a follow-up to the analysis video Trevor recorded.
- [Analysis of Single Flip for Double Flip Development (Trevor Laak)](https://icoachskating.com/analysis-of-single-flip-for-double-flip-development-trevor-laak/) - Jump specialist Trevor Laak analyzes a single flip for a skater interested in working on the double. The problems are typical.
- [Analysis of Mirai Nagasu Triple Axel Attempt – Part 3 (Trevor Laak)](https://icoachskating.com/analysis-of-mirai-nagasu-triple-axel-attempt-part-3-trevor-laak/) - Trevor Laak discusses figure skating jump rotation rates and a method that all coaches and skaters can use to estimate rotation rates during analysis.
- [Analysis of Mirai Nagasu Triple Axel Attempt - Part 2 (Trevor Laak)](https://icoachskating.com/analysis-of-mirai-nagasu-triple-axel-attempt-part-2-trevor-laak/) - In this follow-up video, figure skating jump specialist Trevor Laak continues his analysis of a triple axel attempt by Mirai Nagasu
- [Analysis of Triple Axel Attempt - Mirai Nagasu 3A (Trevor Laak)](https://icoachskating.com/analysis-of-triple-axel-attempt-mirai-nagasu-3a-trevor-laak/) - Jump specialist Trevor Laak analyzes a triple axel attempt by Mirai Nagasu at the 2014 Grassroots to Champions Supercamp in Lansing, MI on July 9, 2014.
- [Double Axel Commentary – Mirai Nagasu’s Double Axel Part 2 (Trevor Laak)](https://icoachskating.com/double-axel-commentary-mirai-nagasus-double-axel-part-2-trevor-laak/) - Jump specialist Trevor Laak continues his comments on a monster double axel performed by Mirai Nagasu.
- [Double Axel Commentary - Mirai Nagasu's Double Axel Part 1 (Trevor Laak)](https://icoachskating.com/double-axel-commentary-mirai-nagasus-double-axel-part-1-trevor-laak/) - Jump specialist Trevor Laak comments on a monster double axel performed by Mirai Nagasu at the 2014 Grassroots to Champions Supercamp in Lansing, MI on July 9, 2014.
- ["Just Stay In!"  - Another Perspective on Opening Jumps Early (Trevor Laak)](https://icoachskating.com/just-stay-in-another-perspective-on-opening-jumps-early-trevor-laak/) - Trevor Laak offers a short analysis video on the axel. The point of this video is to offer an alternative explanation to this common problem of "opening early" and landing forward.
- [Comparing Triple Lutz Technique - Lutz Analysis (Trevor Laak)](https://icoachskating.com/comparing-triple-lutz-technique-lutz-analysis-trevor-laak/) - Figure skating coach Trevor Laak analyzes three triple lutz jumps and compares them. The jumps were performed by Ryan Bradley, Brandon Mroz, and Max Aaron.
- [Axel Jump Slow Motion Details (Trevor Laak)](https://icoachskating.com/trevor-laak-axel-take-off-details/)
- [Toe Loop Myths Clarified - Video Examples (Trevor Laak)](https://icoachskating.com/toe-loop-myths-clarified-video-examples-trevor-laak/)
- [Axel Jump In Slow Motion Tips (Trevor Laak)](https://icoachskating.com/trevor-laak-axel-analysis/)
- [Axel Jump Video Tips: Checklist (Trevor Laak)](https://icoachskating.com/trevor-laak-axel-checklist-example-axel-video/)
- [Tips for Figure Skating Jumps Moment Of Take-Off: Axel - Salchow - Toe Loop - Part 2 (Trevor Laak)](https://icoachskating.com/trevor-laak-moment-of-take-off-axel-salchow-toe-loop-part-2/)
- [Tips for Figure Skating Jumps Moment Of Take-Off: Axel - Salchow - Toe Loop - Part 1 (Trevor Laak)](https://icoachskating.com/trevor-laak-moment-of-take-off-axel-salchow-toe-loop/)
- [Figure Skating Concussion Evaluation (Trevor Laak)](https://icoachskating.com/practical-on-ice-concussion-evaluation/)
- [Figure Skating Concussions - Baseline (Trevor Laak)](https://icoachskating.com/baseline-concussion-testing-in-figure-skating/)
- [Figure Skating Jump Landing Tips:  (Trevor Laak)](https://icoachskating.com/trevor-laak-jump-landings/)
- [Camel Spin For Adult Figure Skaters (Trevor Laak)](https://icoachskating.com/trevor-laak-camel-spin-for-adult-skaters/)
- [Figure Skating Flip Jump Reach And Toe Placement (Trevor Laak)](https://icoachskating.com/trevor-laak-flip-jump-reach-and-toe-placement/)
- [Adult Skaters Loops Jump Tips (Trevor Laak)](https://icoachskating.com/trevor-laak-loop-jump-for-adult-skaters/)
- [Adult Ice Skating:  Back Spin (Trevor Laak)](https://icoachskating.com/trevor-laak-backpin-for-adult-skaters/)
- [Figure Skating Survey: Double Axel Experience (Trevor Laak)](https://icoachskating.com/survey-double-axel-experience/)
- [GOE Figure Skating Scoring: Survey Results - Double Loop (Trevor Laak)](https://icoachskating.com/survey-results-double-loop-goe/)
- [Push Pull Partner Exercise (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/push-pull-partner-exercise-madison-hubbell-and-zachary-donohue/)
- [Exercise for Power and Stability (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/exercise-for-power-and-stability-madison-hubbell-and-zachary-donohue/)
- [Subtleties of Partner Skating - Basic Stroking (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/subtleties-of-partner-skating-basic-stroking-madison-hubbell-and-zachary-donohue/)
- [Exercise to Build Power (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/exercise-to-build-power-madison-hubbell-and-zachary-donohue/)
- [Natural Acceleration (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/natural-acceleration-madison-hubbell-and-zachary-donohue/)
- [More Partner Skating Drills (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/more-partner-skating-drills-madison-hubbell-and-zachary-donohue/)
- [Backward Crossovers With a Partner (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/backward-crossovers-with-a-partner-madison-hubbell-and-zachary-donohue/)
- [Backward Crossovers With Power (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/backward-crossovers-with-power-madison-hubbell-and-zachary-donohue/)
- [Inside Edge Weight Shift Exercise (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/inside-edge-weight-shift-exercise-madison-hubbell-and-zachary-donohue/)
- [Partner Exercise for Gaining Speed and Momentum (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/partner-exercise-for-gaining-speed-and-momentum-madison-hubbell-and-zachary-donohue/)
- [Power Generation Exercises and Skating With a Partner (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/power-generation-exercises-and-skating-with-a-partner-madison-hubbell-and-zachary-donohue/) - 2018 World Ice Dance Silver Medalists Madison Hubbell and Zach Donohue offer two exercises for generating power and flow in the context of skating with a partner.
- [Nuances of Partner Skating (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/nuances-of-partner-skating-madison-hubbell-and-zachary-donohue/) - Olympians and 2018 US National Ice Dance Champions Madison Hubbell and Zach Donohue share partnering wisdom with a class of non-elite skaters. There is only one skating exercise in this video, but there a large volume of teaching by Madison and Zach on how to do the exercise (and all partnering) well.
- [Shadow Skating With a Partner (Madison Hubbell and Zachary Donohue)](https://icoachskating.com/shadow-skating-with-a-partner-madison-hubbell-and-zachary-donohue/) - 2018 US National Ice Dance Champions Madison Hubbell and Zach Donohue teach a class of skaters some basics of partnering. Maddie and Zach are teaching the skaters basic shadow skating without holding on.
- [Basic Partner Skating – Part 2 (Barrett, Hubbell, Donohue)](https://icoachskating.com/basic-partner-skating-part-2-barrett-hubbell-donohue/) - In this video, Barrett, Hubbell, and Donohue cover a lot of ground including tracking on offset circles, basic side by side waltz jumps, and a variety of partner spins.
- [Basic Partner Skating - Part 1 (Barrett, Hubbell, Donohue)](https://icoachskating.com/basic-partner-skating-part-1/) - In this video, basic partner skating is taught by Barrett, Hubbell, and Donohue. The video covers some basic stroking with tips on unison and tracking.
- [Figure Skating Axel Jump: How to Axel Part 7 (Tom Zakrajsek)](https://icoachskating.com/figure-skating-axel-jump-how-to-axel-part-7-tom-zakrajsek/) - Olympic coach Tom Zakrajsek finishes his popular video series on how to do an axel with a discussion of walk-throughs and a landing drill called hop-hop-stick.
- [Figure Skating Axel Jump: More Axel Tips Part 6 (Tom Zakrajsek)](https://icoachskating.com/figure-skating-axel-jump/) - Olympic figure skating coach Tom Zakrajsek shares more axel tips in Part 6 of his how to do an axel class. The focus in this video is on arm and head position and movements.
- [How To Do An Axel – Axel Class Part 5 (Tom Zakrajsek)](https://icoachskating.com/how-to-do-an-axel-axel-class-part-5-tom-zakrajsek/) - Olympic figure skating coach Tom Zakrajsek teaches the "3 ups" of jumping during a class on how to land and axel.
- [How To Do An Axel – Axel Class Part 4 (Tom Zakrajsek)](https://icoachskating.com/how-to-do-an-axel-axel-class-part-4-tom-zakrajsek/) - Olympic figure skating coach Tom Zakrajsek continues his video series on "how to do an axel" with a discussion of the process of learning the axel, or any jump, and offering more technical detaiils.
- [How To Do An Axel – Axel Class Part 3 (Tom Zakrajsek)](https://icoachskating.com/how-to-do-an-axel-axel-class-part-3-tom-zakrajsek/) - Olympic figure skating coach Tom Zakrajsek continues his explanation of the axel take-off edge. Zakrajsek shares important insights and drills for mastering the axel jump.
- [Learning an Axel Jump – Axel Class Part 2 (Tom Zakrajsek)](https://icoachskating.com/learning-an-axel-jump-axel-class-part-2-tom-zakrajsek/) - Olympic coach Tom Zakrajsek shares more details about the take-off for an axel. His focus in this video is on take-off edge, including control, power, and timing.
- [Learning an Axel Jump - Axel Class Part 1 (Tom Zakrajsek)](https://icoachskating.com/learning-an-axel-jump-axel-class-part-1-tom-zakrajsek/) - Olympic coach Tom Zakrajsek teaches an axel class. In this figure skating video, Tom explains how he teaches the axel from a standstill. He covers many important details from loading the jump to controlling the rotation using a checked position.
- [Figure Skating Jump Exercises: Bell Jump (Tom Hickey)](https://icoachskating.com/tom-hickey-bell-jumps/)
- [Ice Skating Jumps:  Take Off Drills (Tom Hickey)](https://icoachskating.com/tom-hickey-on-ice-take-off-drills/)
- [Waltz Jump Tips For Beginners (Tom Hickey)](https://icoachskating.com/tom-hickey-waltz-jump-for-young-skaters/)
- [Figure Skating Video: Moving Jump Drill (Tom Hickey)](https://icoachskating.com/tom-hickey-moving-jump-drills/)
- [Figure Skating Jump Technique - Series Of Drills (Tom Hickey)](https://icoachskating.com/tom-hickey-series-of-jump-drills/)
- [Figure Skating Jump Exercises: Organizational Drill (Tom Hickey)](https://icoachskating.com/tom-hickey-jump-organizational-drill/)
- [Stationary Off-Ice Harness for Jump Training – Part 2 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-for-jump-training-part-2-sheila-thelen/)
- [Stationary Off-Ice Harness for Jump Training – Part 3 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-for-jump-training-part-3-sheila-thelen/)
- [Stationary Off-Ice Harness for Jump Training - Part 1 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-for-jump-training-part-1-sheila-thelen/)
- [Combo Spin Tips and Lesson (Sheila Thelen)](https://icoachskating.com/combo-spin-tips-and-lesson-sheila-thelen/)
- [Backspin Haircutter (Sheila Thelen)](https://icoachskating.com/backspin-haircutter-sheila-thelen/)
- [Improving the Haircutter Position (Sheila Thelen)](https://icoachskating.com/improving-the-haircutter-position-sheila-thelen/)
- [I-Spin Tips (Sheila Thelen)](https://icoachskating.com/i-spin-tips-sheila-thelen/)
- [Champion Cords Handcuffs for Axel (Sheila Thelen)](https://icoachskating.com/champion-cords-handcuffs-for-axel-sheila-thelen/)
- [Single To Double Axel - Part 1 (Sheila Thelen)](https://icoachskating.com/single-to-double-axel-part-1-sheila-thelen/)
- [More Double Loop, Part 2 (Sheila Thelen)](https://icoachskating.com/more-double-loop-part-2-sheila-thelen/) - This video is a continuation of a lesson Sheila Thelen is giving a skater on the double loop. In this part of the lesson, she focuses on head position and movement, shoulder movement, hip movement, and again on air position.
- [Working The Landing of Double Loop (Sheila Thelen)](https://icoachskating.com/working-the-landing-of-double-loop-sheila-thelen/) - Figure skating coach Sheila Thelen works with a skater on the landing details of the double loop. Sheila offers a number of tips for skaters that are very close to landing a jump, but can't seem to control the landing.
- [Improving an Advanced Spin - Part 1 (Sheila Thelen)](https://icoachskating.com/improving-an-advanced-spin-part-1-sheila-thelen/) - Figure skating coach Sheila Thelen works with a skater on an advanced spin that the skater wants to get Level 4, but it's getting called as Level 3.
- [Layback Lesson (Sheila Thelen)](https://icoachskating.com/layback-lesson-sheila-thelen/) - Figure skating coach Sheila Thelen gives a skater a lesson the layback spin. The skater in the lesson cannot do a good traditional layback, and the attempts look more like a side layback. This is a very common error.
- [Tips For Core Change on Back Sit Spin (Sheila Thelen)](https://icoachskating.com/tips-for-core-change-on-back-sit-spin-sheila-thelen/) - Figure skating coach Sheila Thelen works with a skater to improve the twist of the shoulders to get the core change on a back sit.
- [Illusion Into Flying Sit Spin - Part 2 (Sheila Thelen)](https://icoachskating.com/illusion-into-flying-sit-spin-part-2-sheila-thelen/) - Figure skating coach Sheila Thelen continues her lesson with a skater on an advanced spin by addressing the flying transition between an illusion and a flying sit.
- [Tips for Double Loop Combinations (Sheila Thelen)](https://icoachskating.com/tips-for-double-loop-combinations-sheila-thelen/) - Figure skating coach Sheila Thelen gives a lesson on the double loop, double loop combination jump. The tips apply to any combo with a double loop as the second or third jump.
- [Lesson on Bounces or Forward Illusions (Sheila Thelen)](https://icoachskating.com/lesson-on-bounces-or-forward-illusions-sheila-thelen/) - Figure skating coach Sheila Thelen teaches bounces or forward illusions to a skater who has never done them before.
- [Introducing an Illusion (Sheila Thelen)](https://icoachskating.com/introducing-an-illusion-sheila-thelen/) - Figure skating coach Sheila Thelen teaches an illusion to a skater who has never done one before. Lots of great tips!
- [Combination Spin Lesson (Sheila Thelen)](https://icoachskating.com/combination-spin-lesson-sheila-thelen/) - Figure skating coach Sheila Thelen offers a series of tips to improve a combination spin. Back camel, back sit, twisted back sit, change foot to forward hair cutter.
- [Broken Leg Sit Spin, Plus Spin Drawings (Sheila Thelen)](https://icoachskating.com/broken-leg-sit-spin-plus-spin-drawings-sheila-thelen/) - In this video, figure skating coach Sheila Thelen is giving a skater a lesson on the broken leg sit spin (sit side), including some great drawings.
- [3 Important Jump Tips (Sheila Thelen)](https://icoachskating.com/3-important-jump-tips-sheila-thelen/) - Figure skating coach Sheila Thelen shares some great reminders and tips regarding figure skating jumps.
- [Misconceptions About Spins (Sheila Thelen)](https://icoachskating.com/misconceptions-about-spins-sheila-thelen/) - Figure skating coach Sheila Thelen talks about 2 common misconceptions related to spinning.
- [Toe Loop Jump - 3 Rule Breakers Plus Other Tips (Sheila Thelen)](https://icoachskating.com/toe-loop-jump-3-rule-breakers-plus-other-tips-sheila-thelen/) - Figure skating coach Sheila Thelen gives a very concise presentation on some of the most important aspects of the toe loop jump.
- [Stationary Off-Ice Harness, Jump Air Position Training – Part 3 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-jump-air-position-training-part-3-sheila-thelen/) - Coach Sheila Thelen continues her short series showing how to properly use a stationary off-ice (or on-ice) harness for developing jump air position.
- [Stationary Off-Ice Harness, Jump Air Position Training – Part 2 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-jump-air-position-training-part-2-sheila-thelen/) - Coach Sheila Thelen continues her short series showing how to properly use a stationary off-ice (or on-ice) harness for developing jump air position.
- [Stationary Off-Ice Harness, Jump Air Position Training - Part 1 (Sheila Thelen)](https://icoachskating.com/stationary-off-ice-harness-jump-air-position-training-part-1-sheila-thelen/) - Coach Sheila Thelen begins a short series showing how to properly use a stationary off-ice (or on-ice) harness for developing jump air position.
- [Improvements to USFS Moves in the Field (Sheila Thelen)](https://icoachskating.com/improvements-to-usfs-moves-in-the-field-sheila-thelen/) - Figure skating coach Sheila Thelen shares three recommendations for improving the US Figure Skating Moves in the Field. This video is intended to spark a discussion on these topics so please leave comments below.
- [Speaking Out Loud to Learn Figure Skating (Sheila Thelen)](https://icoachskating.com/speaking-out-loud-to-learn-figure-skating-sheila-thelen/) - In this video Sheila Thelen shares a figure skating tip that helps cure "blackout disease" or a skater's tendency to mentally freeze or blank out when learning a new jump or even making a correction to a jump already learned.
- [Fixing a Double Toe Loop (Sheila Thelen)](https://icoachskating.com/fixing-a-double-toe-loop-sheila-thelen/) - Figure skating coach Sheila Thelen works with a skater to fix a double toe loop take-off. The skater's error is related to spinning around on the take-off rather than pivoting through straight.
- [Split Falling Leaf Figure Skating Jump (Sheila Thelen)](https://icoachskating.com/split-falling-leaf-figure-skating-jump-sheila-thelen/) - Figure skating coach Sheila Thelen explains how to do a split falling leaf figure skating jump. See an example in real time and in slow motion.
- [Teaching a Russian Split Jump (Sheila Thelen)](https://icoachskating.com/teaching-a-russian-split-jump-sheila-thelen/) - Figure skating coach Sheila Thelen shows how she introduces a Russian split jump.
- [Figure Skating Split Jump with Champion Cords (Sheila Thelen)](https://icoachskating.com/figure-skating-split-jump-with-champion-cords-sheila-thelen/) - Figure skating split jumps as taught by figure skating coach Sheila Thelen. Sheila explains the split jump in detail and has a demonstrator show the jump with Champion Cords. Also includes slow motion video.
- [DISCLAIMER: Don't try this at home (Sheila Thelen)](https://icoachskating.com/disclaimer-dont-try-this-at-home-sheila-thelen/) - In order to quickly get from one place to another without having to take off skates and put them back on, Sheila Thelen demonstrates driving in her skates. Don't try this at home.
- [Back Camel Spin - Developing the Back Camel (Sheila Thelen)](https://icoachskating.com/back-camel-spin-developing-the-back-camel-sheila-thelen/) - The back camel spin is an important figure skating spin. Learning this spin can be challenging, especially since getting proper body alignment requires good balance and body awareness. In this video, Sheila Thelen builds the back camel from scratch.
- [Flying Sit Spin Tips (Sheila Thelen)](https://icoachskating.com/sheila-thelen-flying-sit-spin/)
- [Axel Jump In Figure Skating - Alternate Entrance (Sheila Thelen)](https://icoachskating.com/sheila-thelen-alternate-axel-entrance/)
- [Champion Cords To Improve Body Lean (Sheila Thelen)](https://icoachskating.com/sheila-thelen-using-champion-cords-to-improve-body-lean/)
- [Champion Cords Figure Skating Training Tools Improve Posture (Sheila Thelen)](https://icoachskating.com/sheila-thelen-using-champion-cords-to-keep-the-chin-up/)
- [Lay Back Spin Improvements With Champion Cords (Sheila Thelen)](https://icoachskating.com/sheila-thelen-improving-layback-spins/)
- [Figure Skating Basics Video:  Life And Death Balance (Sheila Thelen)](https://icoachskating.com/sheila-thelen-jump-air-position-alignment-life-and-death/)
- [Figure Skating Training Tools:  Champion Cords Aids Crossovers (Sheila Thelen)](https://icoachskating.com/sheila-thelen-champion-cords-for-forward-crossovers/)
- [Figure Skating Balance:  Improve Your Jumps (Sheila Thelen)](https://icoachskating.com/sheila-thelen-bite-the-coat-jump-training-aid/)
- [Champion Cords Help Skaters Spin Faster:  Back Spin & Toys (Sheila Thelen)](https://icoachskating.com/sheila-thelen-backspin-with-cords-and-toys/)
- [Champion Cords Help Skaters Spin Faster:  Back Spin (Sheila Thelen)](https://icoachskating.com/sheila-thelen-teaching-the-back-spin/)
- [Figure Skating Boot Heaters - For Coaches (Sheila Thelen)](https://icoachskating.com/sheila-thelen-boot-warmers/)
- [Learn To Ice Skate For Kids:  Basic Jumping - Part 5 (Sheila Thelen)](https://icoachskating.com/sheila-thelen-milans-lesson-part-5/)
- [Learn To Ice Skate For Kids:  Basic Jumping - Part 4 (Sheila Thelen)](https://icoachskating.com/sheila-thelen-milans-lesson-part-4/)
- [Learn To Ice Skate For Kids:  Basic Jumping - Part 3 (Sheila Thelen)](https://icoachskating.com/sheila-thelen-milans-lesson-part-3/)
- [Learn To Ice Skate For Kids:  Basic Jumping - Part 2 (Sheila Thelen)](https://icoachskating.com/sheila-thelen-milans-lesson-part-2/)
- [Learn To Ice Skate For Kids:  Basic Jumping - Part 1 (Sheila Thelen)](https://icoachskating.com/sheila-thelen-milans-lesson-part-1/)
- [Figure Skating Training Aids - Jump Rope Training Video (Sheila Thelen)](https://icoachskating.com/sheila-thelen-jump-rope-class/)
- [Grassroots To Champions Ankle Buzzer Video (Sheila Thelen)](https://icoachskating.com/sheila-thelen-ankle-buzzers/)
- [Learn Figure Skating:  Double Loops In Combination (Sheila Thelen)](https://icoachskating.com/sheila-thelen-multiple-double-loops/)
- [Ice Skating For Beginners Tips - Champion Cords Help Cross Feet (Sheila Thelen)](https://icoachskating.com/sheila-thelen-crossing-feet-in-jumps/)
- [Ice Skating For Beginners Tips - Crossovers For Young Skaters (Sheila Thelen)](https://icoachskating.com/sheila-thelen-crossovers-and-young-skaters/)
- [Figure Skating Tips For Axels With Champion Cords (Sheila Thelen)](https://icoachskating.com/sheila-thelen-axel-tip-using-champion-cord/)
- [Champion Cords Figure Skating Training Aids - Starting Axel (Sheila Thelen)](https://icoachskating.com/sheila-thelen-axel-drill-and-aids/)
- [Ice Skating Tips For Beginners Video - Starting Axel (Sheila Thelen)](https://icoachskating.com/sheila-thelen-starting-the-axel/)
- [Ice Skating Tips For Beginners Video - Fun Basics (Sheila Thelen)](https://icoachskating.com/sheila-thelen-tip-for-young-skaters/)
- [Champion Cords Improve Figure Skating Posture And Landings (Sheila Thelen)](https://icoachskating.com/sheila-thelen-posture-and-landing-position/)
- [Champion Cords Improve Figure Skating Spiral Video (Sheila Thelen)](https://icoachskating.com/sheila-thelen-using-champion-cords-for-spirals/)
- [Figure Skating Spiral Variations (Sheila Thelen)](https://icoachskating.com/sheila-thelen-2-kinds-of-spirals/)
- [How to Figure Skate:  Spiral Stretching Technique (Sheila Thelen)](https://icoachskating.com/sheila-thelen-spiral-height-tip/)
- [Figure Skating Spiral Stretch Exercise (Sheila Thelen)](https://icoachskating.com/sheila-thelen-special-stretch-for-spirals/)
- [Figure Skating Video Shows Double Axel In Harness (Sheila Thelen)](https://icoachskating.com/sheila-thelen-double-axel-in-harness/)
- [Figure Skating Safety Equipment Video - Jump Set Ups (Sheila Thelen)](https://icoachskating.com/sheila-thelen-harness-safety-and-jump-setups/)
- [Figure Skating Safety Equipment Video - Basics (Sheila Thelen)](https://icoachskating.com/sheila-thelen-harness-basics-and-safety/)
- [Single Lutz Lesson and Tips (Robert Tebby)](https://icoachskating.com/single-lutz-lesson-and-tips-robert-tebby/)
- [Single Flip Jump Tips, Stop Scratching (Robert Tebby)](https://icoachskating.com/single-flip-jump-tips-stop-scratching-robert-tebby/)
- [Single Loop Jump Tips, Loop Loop Combo (Robert Tebby)](https://icoachskating.com/single-loop-jump-tips-loop-loop-combo-robert-tebby/)
- [Learning to Handle Pressure Situations (Robert Tebby)](https://icoachskating.com/learning-to-handle-pressure-situations-robert-tebby/)
- [Triple Salchow: Tips and Fixes (Robert Tebby)](https://icoachskating.com/triple-salchow-tips-and-fixes-robert-tebby/)
- [Salchow Concepts (Robert Tebby)](https://icoachskating.com/salchow-concepts-robert-tebby/)
- [Axel Tip: Footwork Drill (Robert Tebby)](https://icoachskating.com/axel-tip-footwork-drill-robert-tebby/)
- [Traditional Lutz Drills (Robert Tebby)](https://icoachskating.com/traditional-lutz-drills-robert-tebby/) - World and Olympic coach Robert Tebby explains how he teaches a lutz jump. This is similar to a previous presentation, but a few things are explained in a slightly different way, and there's an excellent new drill that really helps skaters from changing edge.
- [Double Toe Loop in Combination (Robert Tebby)](https://icoachskating.com/double-toe-loop-in-combination-robert-tebby/) - World and Olympic coach Robert Tebby talks about single, double, and triple toe as the second or third jump of a combination. Several concepts Robert explains will be surprising to many coaches and skaters, as there are many misunderstandings about this skill.
- [Building a Butterfly – Part 2 (Robert Tebby)](https://icoachskating.com/building-a-butterfly-part-2-robert-tebby/) - World and Olympic coach Robert Tebby continues his presentation on how he teaches a butterfly flying spin entrance by addressing 2 of the most common errors.
- [Building a Butterfly - Part 1 (Robert Tebby)](https://icoachskating.com/building-a-butterfly-part-1-robert-tebby/) - World and Olympic coach Robert Tebby shows how he teaches a butterfly flying spin entrance. This is a great step-by-step approach with exceptionally valuable tips.
- [Twizzle Warm-up for Jumping (Robert Tebby)](https://icoachskating.com/twizzle-warm-up-for-jumping-robert-tebby/) - In this short figure skating video, World and Olympic coach Robert Tebby shares an excellent warm-up drill for jumping consisting of 4 twizzles in a box pattern.
- [The Lutz (Robert Tebby)](https://icoachskating.com/the-lutz-robert-tebby/) - World and Olympic coach Robert Tebby shares his approach to teaching the lutz jump. Great theoretical discussion and practical exercises.
- [Flip Jump Insights - Part 3 (Robert Tebby)](https://icoachskating.com/flip-jump-insights-part-3-robert-tebby/) - World and Olympic coach Robert Tebby continues his discussion of the flip jump, with a new drill and some important insights (why you might be doing it wrong).
- [Flip Jump Drill - Part 2 (Robert Tebby)](https://icoachskating.com/flip-jump-drill-part-2-robert-tebby/) - World and Olympic coach Robert Tebby continues his discussion of the flip jump, offering insights to help skaters develop a powerful and pleasing jump.
- [Flip Jump Drill and Insights (Robert Tebby)](https://icoachskating.com/flip-jump-drill-and-insights-robert-tebby/) - World and Olympic coach Robert Tebby teaches a flip jump drill and offers important insights about the flip jump.
- [Common Loop Jump Error, Moving To Triple (Robert Tebby)](https://icoachskating.com/common-loop-jump-error-moving-to-triple-robert-tebby/) - World and Olympic coach Robert Tebby addresses an extremely common problem with the loop jump, and offers insights about learning a triple loop.
- [Loop Jump Technique (Robert Tebby)](https://icoachskating.com/loop-jump-technique-robert-tebby/) - World and Olympic coach Robert Tebby provides a relatively thorough discussion of proper loop jump mechanics. In the process, he builds a walk-through for the jump.
- [Using "Big Muscles" to Pull In on Jumps (Robert Tebby)](https://icoachskating.com/using-big-muscles/) - World and Olympic coach Robert Tebby offers a valuable drill for developing the feeling of using "big muscles" to pull in on jumps (and spins).
- [3 Parts of Jumping (Robert Tebby)](https://icoachskating.com/3-parts-of-jumping-robert-tebby/) - World and Olympic coach Robert Tebby shares some simple but important concepts to help skaters and coaches address jump issues.
- [Toe Loop Basics (Robert Tebby)](https://icoachskating.com/toe-loop-basics-robert-tebby/) - World and Olympic coach Robert Tebby explains how he teaches a toe loop jump.
- [Axel Head Control - Part 3 (Robert Tebby)](https://icoachskating.com/axel-head-control-part-3-robert-tebby/) - World and Olympic coach Robert Tebby offers a method to address head issues on the axel.
- [Axel Walk-Through Exercise - Part 2 (Robert Tebby)](https://icoachskating.com/axel-walk-through-exercise-part-2-robert-tebby/) - World and Olympic coach Robert Tebby continues his presentation to a class on waltz jump and axel by teaching a valuable walk-through.
- [Axel Walk-Through Exercise (Robert Tebby)](https://icoachskating.com/axel-walk-through-exercise-robert-tebby/) - World and Olympic coach Robert Tebby continues his presentation to a class on waltz jump and axel, focusing on a valuable walk-through exercise.
- [The Waltz Jump (Robert Tebby)](https://icoachskating.com/the-waltz-jump-robert-tebby/) - World and Olympic coach Robert Tebby teaches a class some important details about the waltz jump, particularly as it relates to axel and double axel.
- [Flying Sit Spin: The Tuck – Part 2 (Robert Tebby)](https://icoachskating.com/flying-sit-spin-the-tuck-part-2-robert-tebby/) - World and Olympic coach Robert Tebby continues teaching a class the flying sit spin, with the focus on the tuck.
- [Flying Sit Spin: The Fly - Part 1 (Robert Tebby)](https://icoachskating.com/flying-sit-spin-the-fly-part-1-robert-tebby/) - World and Olympic coach Robert Tebby teaches a class the first part of a flying sit spin.
- [Death Drop (Robert Tebby)](https://icoachskating.com/death-drop-robert-tebby/) - World and Olympic coach Robert Tebby teaches the death drop flying spin entrance which briefly gives the illusion that the skater is in danger of falling on her/his head.
- [Warming Up On-Ice For Jumping (Robert Tebby)](https://icoachskating.com/warming-up-on-ice-for-jumping-robert-tebby/) - World and Olympic coach Robert Tebby teaches important on-ice warm-up exercises for preparing to jump.
- [Learning Double Jumps (Ryan Bradley)](https://icoachskating.com/learning-double-jumps-ryan-bradley/) - 2011 US Men’s Champion Ryan Bradley gives a skater a lesson on axel and double salchow. The value in sharing this video is in seeing how a coach like Ryan patiently demands more control from the skater.
- [Toe Loop Drills (Ryan Bradley)](https://icoachskating.com/toe-loop-drills-ryan-bradley/) - 2011 US Men’s Champion Ryan Bradley shares a series of drills for developing the toe loop. These drills are particularly helpful for skaters learning a double toe or triple toe.
- [Improving Jump Landing Quickness - Checking Out (Ryan Bradley)](https://icoachskating.com/improving-jump-landing-quickness-checking-out-ryan-bradley/) - 2011 US Men's Champion Ryan Bradley teaches a class on how to improve the quickness of jump landings. The class focuses on 2 valuable drills for improving landing quickness.
- [Improving the Loop Jump – Pt 3 (Ryan Bradley)](https://icoachskating.com/improving-the-loop-jump-pt-3-ryan-bradley/) - In this video, National Champion Ryan Bradley shares 2 drills to help develop more control of double and triple loop jumps.
- [Improving the Loop Jump – Pt 2 (Ryan Bradley)](https://icoachskating.com/improving-the-loop-jump-pt-2-ryan-bradley/) - This video is a continuation of an advanced loop class by Ryan Bradley the G2C Supercamp in the summer of 2015. Ryan shares the "feeling" of a great triple loop.
- [Improving the Loop Jump - Pt 1 (Ryan Bradley)](https://icoachskating.com/improving-the-loop-jump-pt-1-ryan-bradley/) - Ryan Bradley teaches a loop jump class at the G2C Supercamp in the summer of 2015.
- [Salchow Class – Part 2 (Ryan Bradley)](https://icoachskating.com/salchow-class-part-2-ryan-bradley/) - Ryan Bradley teaches salchow class with focused drills through single salchows and double salchows.
- [Salchow Class - Part 1 (Ryan Bradley)](https://icoachskating.com/salchow-class-part-1-ryan-bradley/) - Ryan Bradley teaches a salchow class and focuses on the basics as a way to improve double salchows and triple salchows.
- [New Ice Skates:  Tricks To Break Them In (Ryan Bradley)](https://icoachskating.com/ryan-bradley-trick-for-breaking-in-skates/)
- [Coaching as Part of a Team (Pasquale Camerlengo)](https://icoachskating.com/coaching-as-part-of-a-team-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo explains that he prefers to work as part of a team of coaches.
- [Figure Skating - Video as a Tool (Pasquale Camerlengo)](https://icoachskating.com/figure-skating-video-as-a-tool-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo discusses the value of using video as an analysis and a teaching tool.
- [Choreography – Part 4: Adding Arms (Pasquale Camerlengo)](https://icoachskating.com/choreography-part-4-adding-arms-pasquale-camerlengo/) - World and Olympic figure skating choreographer Pasquale Camerlengo polishes a "cluster" by adding arms and body movements
- [Choreography - Part 3: Polishing (Pasquale Camerlengo)](https://icoachskating.com/choreography-part-3-polishing-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo discusses program "polishing" or improving existing choreography.
- [Choreography - Part 2: Transitions (Pasquale Camerlengo)](https://icoachskating.com/choreography-part-2-transitions-pasquale-camerlengo/) - World and Olympic figure skating choreographer Pasquale Camerlengo continues his presentation on choreography with a discussion and demonstration of creating an interesting transition.
- [Choreography - Part 1 (Pasquale Camerlengo)](https://icoachskating.com/choreography-part-1-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo begins a discussion about choreography. Pasquale is one of the most sought-after choreographers in the world and it is valuable to hear his insights.
- [Circular Drill for Power and Flow (Pasquale Camerlengo)](https://icoachskating.com/circular-drill-for-power-and-flow-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo talks about creating power and flow and he shares a "simple" circular drill.
- [Outside Edges - Forward Outside Cross Strokes (Pasquale Camerlengo)](https://icoachskating.com/outside-edges-forward-outside-cross-strokes-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo explains how he develops stronger outside edges, primarily through the use of cross strokes or cross rolls (dance).
- [Inside Edge Drills - Developing Inside Edges (Pasquale Camerlengo)](https://icoachskating.com/inside-edge-drills-developing-inside-edges-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo explains how he develops stronger inside edges.
- [Importance of Edges and Skating Skills (Pasquale Camerlengo)](https://icoachskating.com/importance-of-edges-and-skating-skills-pasquale-camerlengo/)
- [Figure Skating On-Ice Warm-Up - Advanced (Pasquale Camerlengo)](https://icoachskating.com/figure-skating-on-ice-warm-up-advanced-pasquale-camerlengo/) - World and Olympic figure skating coach and choreographer Pasquale Camerlengo goes through a few on-ice warm-up exercises for more advanced skaters.
- [Figure Skating Stroking and Edge Drills – Part 2 (Pasquale Camerlengo)](https://icoachskating.com/figure-skating-stroking-and-edge-drills-part-2-pasquale-camerlengo/) - World and Olympic figure skating coach Pasquale Camerlengo continues his edge and stroking class.
- [Figure Skating Stroking and Edge Drills - Russian Stroking (Pasquale Camerlengo)](https://icoachskating.com/figure-skating-stroking-and-edge-drills-russian-stroking-pasquale-camerlengo/) - In this figure skating video, World and Olympic coach Pasquale Camerlengo teaches a stroking class, covering some basic stroking combinations for flow, power, and edge quality.
- [More Salchow Tips - Basic Salchow Continued (Page Lipe)](https://icoachskating.com/more-salchow-tips-basic-salchow-continued-page-lipe/)
- [Basic Salchow Tips (Page Lipe)](https://icoachskating.com/basic-salchow-tips-page-lipe/)
- [The Walley – Part 2 (Page Lipe)](https://icoachskating.com/the-walley-part-2-page-lipe/)
- [The Walley - Part 1 (Page Lipe)](https://icoachskating.com/the-walley-part-1-page-lipe/)
- [Double Lutz Analysis (Trevor Laak)](https://icoachskating.com/double-lutz-analysis-trevor-laak/) - Figure skating jump specialist Trevor Laak analyzes a double lutz. This is a fairly thorough analysis and covers a wide range of topics about the lutz.
- [Opposite-Direction Jumping in Harness (Page Lipe)](https://icoachskating.com/opposite-direction-jumping-in-harness-page-lipe/) - International figure skating coach Page Lipe explains how and why she trains opposite-direction jumps with her skaters in an overhead harness.
- [Figure Skating Tips: Spread Eagles and Ina Bauers (Page Lipe)](https://icoachskating.com/figure-skating-tips-spread-eagles-and-ina-bauers-page-lipe/) - International figure skating coach Page Lipe shares some great tips for developing and improving spread eagles and Ina Bauers.
- [Double Loop Lesson (Page Lipe)](https://icoachskating.com/double-loop-lesson-page-lipe/) - International coach Page Lipe gives a skater a double loop lesson. Topics include flow, organized arms, and a stretch drill.
- [Double Lutz Lesson, Part 2 – Picking In (Page Lipe)](https://icoachskating.com/double-lutz-lesson-part-2-picking-in-page-lipe/) - International coach Page Lipe continues with a double lutz lesson and shares more valuable tips regarding the lutz.
- [Double Lutz Lesson, Part 1 - Arms (Page Lipe)](https://icoachskating.com/double-lutz-lesson-part-1-arms-page-lipe/) - International coach Page Lipe gives a double lutz lesson and shares some valuable tips regarding the lutz, particularly the arms.
- [h-Position Clap Drill (Page Lipe)](https://icoachskating.com/h-position-clap-drill-page-lipe/) - In this short video, International coach Page Lipe explains the h-position clap drill.
- [Exercises for Body Awareness and Skating-Specific Strength (Page Lipe)](https://icoachskating.com/exercises-for-body-awareness-and-skating-specific-strength-page-lipe/) - International coach Page Lipe explains and demonstrates a number of valuable exercises to help skaters develop body awareness as it relates to figure skating.
- [Box Drill - Concept for Weight Transfer Jumps (Page Lipe)](https://icoachskating.com/box-drill-concept-for-weight-transfer-jumps-page-lipe/) - International coach Page Lipe explains and demonstrates the take-offs for the weight transfer jumps, axel, salchow, and toe loop using drawings on the ice.
- [Warm-Up Drill Called "Basketball Exercise" (Page Lipe)](https://icoachskating.com/warm-up-drill-called-basketball-exercise-page-lipe-post/) - In this short video, international coach Page Lipe shares a simple but very effective warm-up drill she calls the "basketball exercise."
- [Figure Skating Jump Drill - The Cheat Exercise (Page Lipe)](https://icoachskating.com/figure-skating-jump-drill-the-cheat-exercise-page-lipe/) - Coach Page Lipe shares an important figure skating tip for jumps. Page calls this the "Cheat Exercise" and notes that it's very helpful for skaters who are afraid to rotate multi-rotation jumps. It can be especially helpful as a drill during double axel development.
- [When Is a Skater Ready to Learn a New Element (Page Lipe)](https://icoachskating.com/when-is-a-skater-ready-to-learn-a-new-element-page-lipe/) - In this short video, Page Lipe talks about when a skater is ready to learn a new element.
- [Brilliant Advice for Coaches (Page Lipe)](https://icoachskating.com/brilliant-advice-for-coaches-page-lipe/) - Page Lipe shares some tips with coaches on how to stay motivated and use their ongoing education to help bring more passion to the rink.
- [Camel Spin for Adult Skaters (Page Lipe)](https://icoachskating.com/camel-spin-for-adult-skaters-page-lipe/) - Page Lipe gives a camel spin lesson to an adult skater. Overall, the video offers a large number of ideas and tips that Page has found useful with this skater.
- [Double Loop in Combination - Part 2 (Page Lipe)](https://icoachskating.com/double-loop-in-combination-part-2-page-lipe/) - Page Lipe continues her discussion of doing loop jumps in combination as the second or third jump of the combo. Page offers more insights, especially about alignment.
- [Combination Jumps - Double Loop in Combination (Page Lipe)](https://icoachskating.com/combination-jumps-double-loop-in-combination-page-lipe/) - Page Lipe shares her thoughts regarding combination jumps where the second (or third) jump in the combination is a double loop.
- [Edge Quality of Flip Jump - Jump Drills for Flip (Page Lipe)](https://icoachskating.com/edge-quality-of-flip-jump-page-lipe/) - Page Lipe discusses the challenge associated with getting flip jumps to come off a back inside edge. She offers a number of drills to help correct this problem.
- [Using Video Technology as a Coaching Tool (Page Lipe)](https://icoachskating.com/using-video-technology-as-a-coaching-tool-page-lipe/) - Page Lipe works with a skater on drills intended to fix an edge change problem on a double flip. The video shows how a coach like Page uses a tablet computer with inexpensive software to enhance a skater's lesson.
- [Flip Jump - Correct Inside Take-off Edge (Page Lipe)](https://icoachskating.com/flip-jump-correct-inside-take-off-edge-page-lipe/) - Figure skating coach Page Lipe shares exercises and strategies to build or correct the inside edge for a flip jump. With more emphasis on the correct take-off edge on flip and lutz jumps, these ideas particularly important.
- [Flip Jump for Beginners (Page Lipe)](https://icoachskating.com/flip-jump-for-beginners-page-lipe/) - In this figure skating lesson, Page Lipe explains and demonstrates how she teaches a flip jump to a beginner skater.
- [Compulsory Figures – Threes to Center (Page Lipe)](https://icoachskating.com/compulsory-figures-threes-to-center-page-lipe/) - Page Lipe explains and demonstrates the compulsory figure "threes to center." She explains the pattern and notes that it can be useful for correcting certain jump issies.
- [Compulsory Figures – Backward Inside 8 (Page Lipe)](https://icoachskating.com/compulsory-figures-backward-inside-8-page-lipe/) - Figure skating coach Page Lipe teaches the backward inside 8 compulsory figure pattern. She focuses on the push and the alignment needed for this school figure.
- [Compulsory Figures – Backward Outside 8 (Page Lipe)](https://icoachskating.com/compulsory-figures-backward-outside-8-page-lipe/) - Figure skating coach Page Lipe explains and demonstrates how to properly do the backward outside figure 8 compulsory figure pattern. She also uses a skaters to help demonstrate how she teaches the skill.
- [Compulsory Figures – Forward Inside 8 (Page Lipe)](https://icoachskating.com/compulsory-figures-forward-inside-8-page-lipe/) - Page Lipe demonstrates the forward inside 8 compulsory figures pattern.
- [Compulsory Figures - Skating the 8 -  Push Off, Alignment, Movement (Page Lipe)](https://icoachskating.com/compulsory-figures-skating-the-8-push-off-alignment-movement-page-lipe/) - Figure skating coach Page Lipe demonstrates the basic figure 8 pattern of compulsory figures and included as part of the USFS moves in the field tests. Page discusses where the skater's weight is on the blade and the details of the push.
- [Compulsory Figures - Drawing the Circles Without a Scribe (Page Lipe)](https://icoachskating.com/compulsory-figures-drawing-the-circles-without-a-scribe-page-lipe/) - Many figure skating coaches have recognized the importance of compulsory figures for skater development. Figure skating coach Page Lipe shows how skaters can draw the patch circles on the ice without the need for a scribe.
- [Flying Sit Spin Video Tip (Page Lipe)](https://icoachskating.com/page-lipe-flying-sit-spin/)
- [Figure Skating Technique - Building A Single Jump Into A Double Jump (Page Lipe)](https://icoachskating.com/page-lipe-building-a-single-jump-into-a-double/)
- [Loop Jump - Single Loop Through Triple Loop (Page Lipe)](https://icoachskating.com/page-lipe-loop-jump-development-beginner-through-triple-loop/)
- [Figure Skating - Balancing Exercises (Page Lipe)](https://icoachskating.com/page-lipe-balancing-exercises/)
- [Lutz Jump Tips - Take Off (Page Lipe)](https://icoachskating.com/page-lipe-lutz-take-off/)
- [Figure Skating Spins - Change Foot Spins - Forward-Backward-Forward (Page Lipe)](https://icoachskating.com/page-lipe-change-foot-spins-forward-backward-forward/)
- [Ice Skating Tips - Neck Strengthening Exercise (Page Lipe)](https://icoachskating.com/page-lipe-neck-strengthening-exercise-for-better-jumps/)
- [Ice Skating Tips - Exercise To Fix Sway Back (Page Lipe)](https://icoachskating.com/page-lipe-exercise-to-fix-sway-back-air-position/)
- [Triple Loop Figure Skating:  Dartfish With Slow Motion (Page Lipe)](https://icoachskating.com/cva-00016-triple-loop/)
- [Toe Loop Jump Ice Skating (Page Lipe)](https://icoachskating.com/page-lipe-how-to-teach-a-toe-loop/)
- [Salchow Jump Technique (Page Lipe)](https://icoachskating.com/page-lipe-how-to-teach-a-salchow/)
- [Axel Jump Figure Skating Tip  (Page Lipe)](https://icoachskating.com/page-lipe-teaching-the-axel/)
- [How Figure Skating Jumps Work - Forward Take Off (Page Lipe)](https://icoachskating.com/page-lipe-the-forward-take-off/)
- [Figure Skating Jump Landings - Part 2 (Page Lipe)](https://icoachskating.com/page-lipe-checking-out-part-2/)
- [Figure Skating Jump Landings - Part 1 (Page Lipe)](https://icoachskating.com/page-lipe-checking-out-part-1/)
- [Jump Air Position - The Knuckle Drill (Nick Perna)](https://icoachskating.com/jump-air-position-the-knuckle-drill-nick-perna/)
- [Double and Triple Salchow Prints (Nick Perna)](https://icoachskating.com/double-and-triple-salchow-prints-nick-perna/)
- [Landing Prints and What They Mean (Nick Perna)](https://icoachskating.com/landing-prints-and-what-they-mean-nick-perna/)
- [Important Axel Tips (Nick Perna)](https://icoachskating.com/important-axel-tips-nick-perna/)
- [Print Left on Ice for Axel (Nick Perna)](https://icoachskating.com/print-left-on-ice-for-axel-nick-perna/)
- [Tips For Power and Speed (Nick Perna)](https://icoachskating.com/tips-for-power-and-speed-nick-perna/)
- [The U-Turn Drill (Nick Perna)](https://icoachskating.com/the-u-turn-drill-nick-perna/)
- [Waltz Jump and Axel Drill – 3 Statues, Part 2 (Nick Perna)](https://icoachskating.com/waltz-jump-and-axel-drill-3-statues-part-2-nick-perna/)
- [Waltz Jump and Axel Drill - 3 Statues, Part 1 (Nick Perna)](https://icoachskating.com/waltz-jump-and-axel-drill-3-statues-part-1-nick-perna/)
- [Skating Fundamentals: One Foot Balance (Nick Perna)](https://icoachskating.com/skating-fundamentals-one-foot-balance-nick-perna/)
- [3 Types of Jump Walk-Throughs (Nick Perna)](https://icoachskating.com/3-types-of-jump-walk-throughs-nick-perna/) - International coach Nick Perna offers important insights regarding jump walk-throughs. Nick begins by explaining the importance of doing proper walkthroughs and he talks about the 3 different types of walk-throughs he uses with his skaters (regular walkthrough, hop through, and real-time walkthrough).
- [Air Position Exercises and Insights (Nick Perna)](https://icoachskating.com/air-position-exercises-and-insights-nick-perna/) - International coach Nick Perna begins a jump lesson with some h-position and d-position drills. Many skaters and coaches will be surprised by Nick's discussion of shoulders, arms, and hands for a proper jump air position.
- [Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)](https://icoachskating.com/double-axel-lesson-part-2-press-up-not-out-nick-perna/) - International coach Nick Perna continues a double axel lesson, and focuses on why the jump needs to go up rather than out. A big kick through is a big problem for learning the double axel.
- [Double Axel Lesson, Part 1 - Warmup and Quickness Drills (Nick Perna)](https://icoachskating.com/double-axel-lesson-part-1-warmup-and-quickness-drills-nick-perna/) - International coach Nick Perna begins a double axel lesson with warm-up drills and quickness exercises. These get a skater ready to quickly and accurately hit the proper air position.
- [Drills to Cross Feet in Jumps (Nick Perna)](https://icoachskating.com/drills-to-cross-feet-in-jumps-nick-perna/) - International coach Nick Perna gives a double toe loop lesson and focuses on getting the skater to cross her feet in the air. Great process and drills.
- [The Stomping Drill, Part 2: The Jumps (Nick Perna)](https://icoachskating.com/the-stomping-drill-part-2-the-jumps-nick-perna/) - International coach Nick Perna continues his discussion of the stomping drill for the jumps and how to use it effectively for salchow, toe loop, loop, flip and lutz.
- [The Stomping Drill (Nick Perna)](https://icoachskating.com/the-stomping-drill-nick-perna/) - International coach Nick Perna talks about "stomping" and how and why to use it in figure skating. Includes demonstrations and explanations.
- [Flexed Toes - A Secret of Top Coaches (Nick Perna)](https://icoachskating.com/flexed-toes-a-secret-of-top-coaches-nick-perna/) - International coach Nick Perna shares a controversial "secret" used by top coaches and top skaters. Flexing the toes straightens the free leg.
- [Comparing Lutz Take-Off Techniques (Nick Perna)](https://icoachskating.com/comparing-lutz-take-off-techniques-nick-perna/)
- [Building a Double Toe Loop (Nick Perna)](https://icoachskating.com/building-a-double-toe-loop-nick-perna/) - International coach Nick Perna provides a progression of exercises and drills any coach and skater can use to build a double toe loop.
- [Alignment Tip for Double Loop Jump (Nick Perna)](https://icoachskating.com/alignment-tip-for-double-loop-jump-nick-perna/) - International coach Nick Perna works with a skater on her double loop, using a specific drill to address her alignment problems.
- [Learn to "Flox" (Nick Perna)](https://icoachskating.com/learn-to-flox-nick-perna/) - In this very short video, Nick Perna is working with a skater on his air position, particularly on how to flox.
- [Drill For Teaching Jump Direction - The Disco Dance (Nick Perna)](https://icoachskating.com/drill-for-teaching-jump-direction-the-disco-dance-nick-perna/) - World figure skating coach Nick Perna shares a drill he calls the "disco dance" which he uses to help skaters understand the concept of flow or flight direction in a jump.
- [Using a Frisbee to Discuss Jump Trajectory and Flow (Nick Perna)](https://icoachskating.com/using-a-frisbee-to-discuss-jump-trajectory-and-flow-nick-perna/) - International and World figure skating coach Nick Perna talks about jump trajectory and flow in the context of throwing a frisbee.
- [Teaching Turns Using “Hitchy Coo” - Part 2 (Nick Perna)](https://icoachskating.com/teaching-turns-using-hitchy-coo-part-2-nick-perna/) - International and World figure skating coach Nick Perna continues his explanation of how he teaches turns for complete mastery using the hitchy coo drill.
- [Teaching Turns on a Straight Line Using "Hitchy Coo" (Nick Perna)](https://icoachskating.com/teaching-turns-on-a-straight-line-using-hitchy-coo-nick-perna/) - International and World figure skating coach Nick Perna shares a method for teaching complete mastery of all one foot turns in figure skating.
- [Edge Control With Turns (Nick Perna)](https://icoachskating.com/edge-control-with-turns-nick-perna/) - International and World figure skating coach Nick Perna explains and demonstrates an extension of the "shut up drill" to build edge control and complete mastery of turns
- [Edge Control With the "Shut Up Drill" (Nick Perna)](https://icoachskating.com/edge-control-with-the-shut-up-drill-nick-perna/) - International and World figure skating coach Nick Perna explains a very simple drill he uses to build edge control.
- [Alignment Drill, Part 2 - Edges and Turns (Nick Perna)](https://icoachskating.com/alignment-drill-part-2-edges-and-turns-nick-perna/) - Figure skating coach Nick Perna shares a drill where the skater skates around both forward and backward on two feet with the feet crossed and touching.
- [Alignment Drill - Mastering Feet Underneath (Nick Perna)](https://icoachskating.com/alignment-drill-mastering-feet-underneath-nick-perna/) - Figure skating coach Nick Perna offers a set of "skating skills" drills intended to improve a skater's alignment and get them comfortable with their feet under them.
- [Back Outside Pivot - Basic Skills (Nick Perna)](https://icoachskating.com/back-outside-pivot-basic-skills-nick-perna/) - Figure skating coach Nick Perna continues his explanation of pivots. In this video, Nick primarily discusses the back outside pivot.
- [Pivots – Part 2 (Nick Perna)](https://icoachskating.com/pivots-part-2-nick-perna/) - Figure skating coach Nick Perna continues his explanation of pivots, with a discussion of the 8 different pivots.
- [Pivots - Part 1 (Nick Perna)](https://icoachskating.com/pivots-part-1-nick-perna/) - Figure skating coach Nick Perna explains how he teaches pivots. He covers common mistakes and tips for beautiful and strong pivots.
- [More Edge and Blade Usage Drills Including Secret Double Axel Drill (Nick Perna)](https://icoachskating.com/more-edge-and-blade-usage-drills-including-secret-double-axel-drill-nick-perna/) - Figure skating coach Nick Perna provides a more advanced version of his Banana Drill on one foot. The outside edge version is particularly good for double axel development.
- [Drill for Blade Usage, Alignment, and Balance on Turns (Nick Perna)](https://icoachskating.com/drill-for-blade-usage-alignment-and-balance-on-turns-nick-perna/) - Figure skating coach Nick Perna explains a drill he uses to help skaters develop balance, proper body alignment, and better blade usage in order to improve turns.
- [Multi-purpose Skating Drills All Skaters Should Master (Nick Perna)](https://icoachskating.com/multi-purpose-skating-drills-all-skaters-should-master-nick-perna/) - Figure skating coach Nick Perna shares two very important drills. These exercises are deceptively difficult, and represent a clever way to develop important skating skills.
- [Axel Edge Pressure – Part 2 (Nick Perna)](https://icoachskating.com/axel-edge-pressure-part-2-nick-perna/) - Figure skating coach and jump specialist Nick Perna continues his discussion of the axel take-off edge, including a hockey glide take-off.
- [Axel Edge Pressure - Part 1 (Nick Perna)](https://icoachskating.com/axel-edge-pressure-part-1-nick-perna/) - Figure skating coach Nick Perna offers tips for skaters to improve their axel take-off edge. The take-off edge on the axel jump is probably one of the most misunderstood aspects of figure skating.
- [Adult Figure Skating – Adult Leg Syndrome - Part 2 (Nick Perna)](https://icoachskating.com/adult-figure-skating-adult-leg-syndrome-part-2-nick-perna/) - World coach and adult figure skating advocate Nick Perna continues his discussion on correcting a common jump issue for adults that figure skate which he call “adult leg syndrome.”
- [Adult Figure Skating - Adult Leg Syndrome (Nick Perna)](https://icoachskating.com/adult-figure-skating-adult-leg-syndrome-nick-perna/) - World coach Nick Perna addresses a common jump problem for adults figure skaters. He calls it "adult leg syndrome" and it's characterized by landing with the free foot to the side or behind the skating leg at the moment of landing impact.
- [Loop Jump Development – Part 2 (Nick Perna)](https://icoachskating.com/loop-jump-development-part-2-nick-perna/) - Figure skating coach Nick Perna continues his discussion about the process and drills he uses to develop the loop jump. He talks about entrances and jump flow.
- [Loop Jump Development - Part 1 (Nick Perna)](https://icoachskating.com/loop-jump-development-part-1-nick-perna/) - In this figure skating video, coach Nick Perna discusses the process and drills he uses to develop the loop jump take-off edge.
- [Figure Skating Jumps:  On-Ice Air Turns - Part 3 (Nick Perna)](https://icoachskating.com/figure-skating-jumps-on-ice-air-turns-part-3-nick-perna/) - This video is the third and final part in a series with Nick Perna teaching on-ice air turn class. The drills in this video are particularly valuable for axel development.
- [Figure Skating Jumps:  On-Ice Air Turns - Part 2 (Nick Perna)](https://icoachskating.com/figure-skating-jumps-on-ice-air-turns-part-2-nick-perna/) - The figure skating video below is the second in a series of videos covering on-ice air turns with Nick Perna. This video covers proper landing position and full and multi-rotation air turns.
- [Figure Skating Jumps:  On-Ice Air Turns - Part 1 (Nick Perna)](https://icoachskating.com/figure-skating-jumps-on-ice-air-turns-part-1-nick-perna/) - Figure skating coach Nick Perna teaches a class about on-ice "air turns" as a drill for learning proper jump technique.
- [The Flip Jump – Part 4 (Nick Perna)](https://icoachskating.com/the-flip-jump-part-4-nick-perna/) - Figure skating coach Nick Perna shares details of creating a double or triple flip in this figure skating video.
- [Loop Jump Drill - Ace of Spades Drill (Nick Perna)](https://icoachskating.com/loop-jump-drill-ace-of-spades-drill-nick-perna/) - In the video below, figure skating coach Nick Perna demonstrates and explains a drill to improve the backward outside edge essential for proper loop jump technique. He calls the drill the Ace of Spades drill as he draws a picture on the ice that resembles a "spade" from a deck of cards.
- [The Flip Jump – Part 3 (Nick Perna)](https://icoachskating.com/the-flip-jump-part-3-nick-perna/) - Nick Perna continues his thorough description of how to do a flip jump.
- [The Flip Jump – Part 2 (Nick Perna)](https://icoachskating.com/the-flip-jump-part-2-nick-perna/) - Figure skating coach Nick Perna discusses the flip jump take-off. He covers how the toe pick is used as well as the basics of the jump entry and take-off.
- [The Flip Jump - Part 1 (Nick Perna)](https://icoachskating.com/the-flip-jump-part-1-nick-perna/) - Figure skating coach Nick Perna discusses the flip jump. In this figure skating video, Nick shares insights, drills, and exercises to correct edge problems and maintain jump flow.
- [How to Ice Skate – Backward Crossovers (Nick Perna)](https://icoachskating.com/how-to-ice-skate-backward-crossovers-nick-perna/) - Figure skating coach Nick Perna explains how he teaches backward crossovers. Crossovers are a core fundamental skill in figure skating.
- [Creating Figure Skating Footwork Using FERTS Game - Part 2 (Nick Perna)](https://icoachskating.com/creating-figure-skating-footwork-using-ferts-game-part-2-nick-perna/) - Nick Perna continues his discussion of the figure skating dice game he invented called FERTS for working on figure skating turns and steps and developing a clearer understanding of the definitions of the major turns in skating.
- [Creating Figure Skating Footwork Using FERTS Game - Part 1 (Nick Perna)](https://icoachskating.com/creating-figure-skating-footwork-using-ferts-game-part-1-nick-perna/) - Figure skating coach Nick Perna shares a fun and engaging dice game he calls FERTS for teaching and learning figure skating turns and steps.
- [Unrecognized Figure Skating Turns – Orphan Turns Part 2 (Nick Perna)](https://icoachskating.com/unrecognized-figure-skating-turns-orphan-turns-part-2-nick-perna/) - Figure skating coach Nick Perna explains more about orphan figure skating turns. These turns are generally forgotten and unnamed turns that are fun to do and create interesting movement on the ice.
- [Unrecognized Figure Skating Turns - Orphan Turns Part 1 (Nick Perna)](https://icoachskating.com/unrecognized-figure-skating-turns-orphan-turns-part-1-nick-perna/) - Most figure skating turns have formal names. However, there are a large number of turns without formal names that figure skating coach Nick Perna has labeled "orphan turns." Nick introduces these turns in this figure skating video.
- [Advanced Figure Skating Stops and Skids - Part 2 (Nick Perna)](https://icoachskating.com/advanced-figure-skating-stops-and-skids-part-2-nick-perna/)
- [Figure Skating Stops and Skids - Part 1 (Nick Perna)](https://icoachskating.com/figure-skating-stops-and-skids-part-1-nick-perna/)
- [Teaching Beginning Ice Skating - Forward Crossovers (Nick Perna)](https://icoachskating.com/nick-perna-forward-crossovers/)
- [Learn Better Figure Skating Edges - Passive Edges and Active Edges (Nick Perna)](https://icoachskating.com/nick-perna-passive-edges-and-active-edges/)
- [Skating Edge Power Tip: The Blurb Drill (Nick Perna)](https://icoachskating.com/nick-perna-the-blurb-creating-power/)
- [Figure Skating Edge Tips: Mr. Bill Drill (Nick Perna)](https://icoachskating.com/nick-perna-mr-bill-drill/)
- [Figure Skating Edge Tips - The Propeller Drill (Nick Perna)](https://icoachskating.com/nick-perna-the-propeller-drill/)
- [Ice Skating Edge Training: The Crab Walk Drill - Outside (Nick Perna)](https://icoachskating.com/nick-perna-crab-walk-drill-outside/)
- [Ice Skating Edge Training: The Crab Walk Drill - Inside (Nick Perna)](https://icoachskating.com/nick-perna-crab-walk-drill-inside/)
- [Ice Skating Edge Training: The Banana Drill (Nick Perna)](https://icoachskating.com/nick-perna-the-banana-drill/)
- [Ice Skating Edge Training: The Bread Drill (Nick Perna)](https://icoachskating.com/nick-perna-the-bread-drill/)
- [Axel Jump Tips: How To Fix A Swingy Axel - Part 3 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-swingy-axel-part-3/)
- [Axel Jump Tips: How To Fix A Swingy Axel - Part 2 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-swingy-axel-part-2/)
- [Axel Jump Tips: How To Fix A Swingy Axel - Part 1 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-swingy-axel-part-1/)
- [Lutz In Ice Skating:  Correcting A Flutz - Part 4 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-flutz-part-4/)
- [Lutz In Ice Skating:  Correcting A Flutz - Part 3 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-flutz-part-3/)
- [Lutz In Ice Skating:  Correcting A Flutz - Part 2 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-flutz-part-2/)
- [Lutz In Ice Skating:  Correcting A Flutz - Part 1 (Nick Perna)](https://icoachskating.com/nick-perna-how-to-fix-a-flutz-part-1/)
- [Axel Jump Lesson Part 6 – Axel From Back Crossovers (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-6-axels-from-back-cross-overs/)
- [Axel Jump Lesson Part 5 - Axel on Pole Harness (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-5-axels-on-and-off-pole-harness/) - Nick Perna continues his axel lesson with Kayla by having her try single axels on the pole harness and off.
- [Axel Jump Lesson Part 4 -  Waltz Jump Back Spin (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-4-waltz-jump-backspin-drill/)
- [Axel Jump Lesson Part 3 - Entry Continued (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-3-axel-entry-continued/)
- [Axel Jump Lesson Part 2 - Four Step Backwards Entry (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-2-axel-entry/)
- [Axel Jump Lesson Part 1 - Back Spin And Landing (Nick Perna)](https://icoachskating.com/nick-perna-kayla-axel-lesson-part-1-back-spin-and-landing-position/)
- [Figure Skating Tips for Advanced Skater Part 5 - Pole Harness Triple Loop (Nick Perna)](https://icoachskating.com/nick-perna-isabelle-lesson-part-5-pole-harness-triple-loop/) - Nick Perna finishes his lesson with Isabelle by having her do triple loops on the pole harness.
- [Figure Skating Tips for Advanced Skater Part 4 - Triple Loop (Nick Perna)](https://icoachskating.com/nick-perna-isabelle-lesson-part-4-triple-loop/)
- [Figure Skating Tips for Advanced Skater Part 3 - Double Axel (Nick Perna)](https://icoachskating.com/nick-perna-isabelle-lesson-part-3-double-axel/)
- [Figure Skating Tips for Advanced Skater Part 2 - General Jump Overview (Nick Perna)](https://icoachskating.com/nick-perna-isabelle-lesson-part-2-jump-overview/)
- [Figure Skating Tips for Advanced Skater Part 1 - Back Spin & Landing Position (Nick Perna)](https://icoachskating.com/nick-perna-isabelle-lesson-part-1-back-spin-and-landing-position/)
- [Learn Figure Skating - 4 Basic Edge Positions (Nick Perna)](https://icoachskating.com/nick-perna-4-basic-edge-positions/)
- [Figure Skating Spins:  Advanced Spins (Nick Perna and Sheila Thelen)](https://icoachskating.com/nick-perna-and-sheila-thelen-advanced-spin-class/)
- [Figure Skating Lesson:  Power From Standstill C Cuts (Nick Perna)](https://icoachskating.com/nick-perna-generating-power-with-standstill-c-cuts/)
- [Figure Skating Spins:  Finding The Sweet Spot (Nick Perna)](https://icoachskating.com/nick-perna-sweet-spot-for-spinning/)
- [Figure Skating Spins:  Intermediate Spins (Sheila Thelen and Nick Perna)](https://icoachskating.com/sheila-thelen-and-nick-perna-intermediate-spin-class/)
- [Figure Skating Education:  Backward Edge Power (Nick Perna)](https://icoachskating.com/nick-perna-backward-slaloms-for-edge-power/)
- [Figure Skating Education:  Edge Power (Nick Perna)](https://icoachskating.com/nick-perna-forward-slaloms-for-edge-power/)
- [How To Figure Skate:  Learn a Lutz Jump (Nick Perna)](https://icoachskating.com/nick-perna-introducing-the-lutz-jump/)
- [Figure Skating Jumps - Introduction to the Lutz (Nick Perna)](https://icoachskating.com/lutz-jump-nickperna-1/) - Figure skating coach Nick Perna explains what makes a good lutz jump. This information is important for skaters to avoid the common lutz problem of instead doing a flutz where the jump comes off the wrong entrance edge.
- [How To Figure Skate:  Learn a Flip Jump (Nick Perna)](https://icoachskating.com/nick-perna-introducing-the-flip-jump/)
- [How To Figure Skate:  Learn a Loop Jump (Nick Perna)](https://icoachskating.com/nick-perna-introducing-the-loop-jump/)
- [Figure Skating Jumps - Take Off Direction (Nick Perna)](https://icoachskating.com/nick-perna-take-off-direction/)
- [Figure Skating Jumps - Lutz Jump Setups (Nick Perna)](https://icoachskating.com/nick-perna-lutz-part-3/)
- [Figure Skating Jumps – The Lutz: Fixing a Flutz (Nick Perna)](https://icoachskating.com/nick-perna-lutz-part-2/)
- [Jumps - What Not to Compromise On (Michelle Leigh)](https://icoachskating.com/jumps-what-not-to-compromise-on-michelle-leigh/)
- [Coaching Tips for Skaters with Fear (Michelle Leigh)](https://icoachskating.com/coaching-tips-for-skaters-with-fear-michelle-leigh/)
- [Motivating Skaters Reluctant to Work On Specific Skills (Michelle Leigh)](https://icoachskating.com/motivating-skaters-reluctant-to-work-on-specific-skills-michelle-leigh/)
- [Last Words to a Skater Before Competing (Michelle Leigh)](https://icoachskating.com/last-words-to-a-skater-before-competing-michelle-leigh/)
- [Advice for Handling Pressure Situations (Michelle Leigh)](https://icoachskating.com/advice-for-handling-pressure-situations-michelle-leigh/)
- [Advice to Skating Parents (Michelle Leigh)](https://icoachskating.com/advice-to-skating-parents-michelle-leigh/)
- [When Is a Skater Ready? (Michelle Leigh)](https://icoachskating.com/when-is-a-skater-ready-michelle-leigh/)
- [Fixing Pike Air Position – Off-Ice Core Strength Drill (Michelle Leigh)](https://icoachskating.com/fixing-pike-air-position-off-ice-core-strength-drill-michelle-leigh/)
- [Important Jumping Tip: Excessive Tension (Michelle Leigh)](https://icoachskating.com/important-jumping-tip-excessive-tension-michelle-leigh/)
- [Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)](https://icoachskating.com/fixing-simultaneous-2-foot-take-off-on-toe-loop-michelle-leigh/)
- [Salchow Theory - Creating Rotational Energy and Height (Michelle Leigh)](https://icoachskating.com/salchow-theory-creating-rotational-energy-and-height-michelle-leigh/)
- [Loop Jump Tips - Creating Edge Pressure Properly (Michelle Leigh)](https://icoachskating.com/loop-jump-tips-creating-edge-pressure-properly-michelle-leigh/) - World and Olympic coach Michelle Leigh shares some important insights regarding how to properly create edge pressure for a loop jump. As Michelle notes, elite skaters typically do not bend their axis (take-off) leg very much when performing a triple loop.
- [Drill For Starting Double Axel (Michelle Leigh)](https://icoachskating.com/drill-for-starting-double-axel-michelle-leigh/) - World and Olympic coach Michelle Leigh focuses on one exercise called the "cheated loop" to help develop the double axel. This exercise is a way for the skater to get used to straightening the landing leg and flexing the landing foot in the air, and learning to stay with the rotation longer.
- [Triple Flip and Triple Loop Lesson (Michelle Leigh)](https://icoachskating.com/triple-flip-and-triple-loop-lesson-michelle-leigh/) - In this figure skating video, World and Olympic coach Michelle Leigh gives an advanced skater a lesson on the triple flip and triple loop.
- [Tips for Building a Double Flip (Michelle Leigh)](https://icoachskating.com/tips-for-building-a-double-flip-michelle-leigh/) - World and Olympic figure skating coach Michelle Leigh is working with a male skater on building a double flip from a solid single. Great drills and common problems.
- [Double Salchow Development (Michelle Leigh)](https://icoachskating.com/double-salchow-development-michelle-leigh/) - In this figure skating video, World and Olympic coach Michelle Leigh is working with a skater to improve a relatively new double salchow. Good drills and theory.
- [Cleaning Up Single Jumps (Michelle Leigh)](https://icoachskating.com/cleaning-up-single-jumps-michelle-leigh/) - World and Olympic coach Michelle Leigh reviews a young male skater's single jumps, sharing what she thinks is important before beginning to work on doubles.
- [Toe Loop Theory – Getting Jump Height (Michelle Leigh)](https://icoachskating.com/toe-loop-theory-getting-jump-height-michelle-leigh/) - World and Olympic coach Michelle Leigh continues her explanation of the mechanics of a toe loop, and how to generate jump height.
- [Toe Loop Theory – Shoulders Throughout Take-Off (Michelle Leigh)](https://icoachskating.com/toe-loop-theory-shoulders-throughout-take-off-michelle-leigh/) - World and Olympic coach Michelle Leigh addresses the shoulders and explains their position and movements at critical moments of the take-off of the toe loop.
- [Toe Loop Theory - Heel Take-Off (Michelle Leigh)](https://icoachskating.com/toe-loop-theory-heel-take-off-michelle-leigh/) - World and Olympic coach Michelle Leigh explains the mechanics of a toe loop jump as it relates to the non-picking foot, and shares 2 valuable drills.
- [Improving Jump Air Positions (Michelle Leigh)](https://icoachskating.com/improving-jump-air-positions-michelle-leigh/) - Olympic coach Michelle Leigh offers two valuable exercises for correcting the "pike position" or "broken arrow" jump air position.
- [Triple Flip and Loop Lesson (Michelle Leigh)](https://icoachskating.com/triple-flip-and-loop-lesson-michelle-leigh/) - Olympic coach Michelle Leigh gives a lesson on triple flip and triple loop.
- [Building Combination Jumps - Part 1 (Michelle Leigh)](https://icoachskating.com/building-combination-jumps-part-1-michelle-leigh/) - Olympic coach Michelle Leigh works with a skater on developing triple-triple combinations with triple toe as the second jump.
- [Triple Salchow Concepts (Michelle Leigh)](https://icoachskating.com/triple-salchow-concepts-michelle-leigh/) - Olympic coach Michelle Leigh discusses some key concepts associated with the triple salchow.
- [Half Axel as a Tool to Improve the Axel - Double Axel Drill (Michelle Leigh)](https://icoachskating.com/half-axel-as-a-tool-to-improve-the-axel-double-axel-drill-michelle-leigh/) - Olympic coach Michelle Leigh talks about using a half-axel to improve the axel and as a drill for double axel.
- [Double Axel Lesson - Developing the Jump (Michelle Leigh)](https://icoachskating.com/double-axel-lesson-developing-the-jump-michelle-leigh/) - Olympic coach Michelle Leigh gives a double axel lesson and she shows a series of drills she uses to develop the jump.
- [Beginning Double Loops and Double Toe In Combo (Michelle Leigh)](https://icoachskating.com/beginning-double-loops-and-double-toe-in-combo-michelle-leigh/) - Olympic coach Michelle Leigh continues her lesson with a young male skater in Part 3 of a 3-part series on jumps which covers double loop and drills for toe in combo.
- [Axel Lesson - Axel Jump Tips (Michelle Leigh)](https://icoachskating.com/axel-lesson-axel-jump-tips-michelle-leigh/) - Olympic coach Michelle Leigh continues her lesson with a young male skater. In this video, Michelle is working with the skater on the axel.
- [Single Lutz Lesson (Michelle Leigh)](https://icoachskating.com/single-lutz-lesson-michelle-leigh/) - Olympic coach Michelle Leigh works with a young male skater in a 3-part series on jumps. In this video, the focus is on the lutz.
- [Triple Salchow Lesson (Michelle Leigh)](https://icoachskating.com/triple-salchow-lesson-michelle-leigh/) - Olympic coach Michelle Leigh teaches a triple salchow lesson, with focus on timing and rhythm as well as discussions of knee bend and speed of rotation.
- [Double Axel Lesson - Knee Bend Focus (Michelle Leigh)](https://icoachskating.com/double-axel-lesson-knee-bend-focus-michelle-leigh/) - Olympic coach Michelle Leigh works with a skater in a 3-part series on jumps leading to triple salchow. This lesson is on the double axel.
- [Working on 3 Jump Combinations (Michelle Leigh)](https://icoachskating.com/working-on-3-jump-combinations-michelle-leigh/) - Olympic coach Michelle Leigh works with a skater in a 3-part series on jumps leading to triple salchow. In this first part, Michelle works on 3-jump combinations with the skater.
- [Figure Skating Jumps – Video Axel Lesson with Young Skaters (Michelle Leigh)](https://icoachskating.com/figure-skating-jumps-video-axel-lesson-with-young-skaters-michelle-leigh/) - Olympic coach Michelle Leigh continues her lesson with two young skaters. In this video, the focus is on the axel and double salchow.
- [Figure Skating Jumps - Lutz Jump for Young Skaters (Michelle Leigh)](https://icoachskating.com/figure-skating-jumps-lutz-jump-for-young-skaters-michelle-leigh/) - Olympic figure skating coach Michelle Leigh continues her lesson with two young skaters. The focus of this lesson is the lutz jump.
- [Figure Skating Jumps – Loop Jump (Michelle Leigh)](https://icoachskating.com/figure-skating-jumps-loop-jump-michelle-leigh/) - In this figure skating video, Olympic coach Michelle Leigh continues her lesson with two young skaters. In this part of the lesson, the skaters are working on the loop jump.
- [Figure Skating Jumps - Waltz Jump and Single Salchow (Michelle Leigh)](https://icoachskating.com/figure-skating-jumps-waltz-jump-and-single-salchow-michelle-leigh/) - Olympic coach Michelle Leigh continues her lesson with two young skaters. In this video, Michelle has the skaters do waltz jumps and single salchows.
- [On-Ice Figure Skating Jump Warm-Up (Michelle Leigh)](https://icoachskating.com/on-ice-figure-skating-jump-warm-up-michelle-leigh/) - Olympic coach Michelle Leigh guides two skaters through a series of warm-up drills prior to figure skating jump training. These exercises help skaters get used to jump movements while focusing on air position and alignment details that will be important skills throughout their jump development.
- [Setup Pattern for Axel Jump Development (Michelle Leigh)](https://icoachskating.com/setup-pattern-for-axel-jump-development-michelle-leigh/) - Olympic coach Michelle Leigh shares a simple but valuable setup pattern for single axel and double axel development.
- [Axel Walk-Throughs and Extension at Take-Off (Michelle Leigh)](https://icoachskating.com/axel-walk-throughs-and-extension-at-take-off-michelle-leigh/) - Olympic figure skating coach Michelle Leigh works on axel walk-throughs to address a common axel jump error.
- [Axel and Double Axel: The Step (Michelle Leigh)](https://icoachskating.com/axel-and-double-axel-the-step-michelle-leigh/) - Olympic figure skating coach Michelle Leigh discusses the step onto the take-off edge for the axel jump. This information is critical for controlled and powerful take-offs that are consistent. The skater in the video is working on double axel, but the information also applies to single axel, triple axel, and waltz jump.
- [Double Axel Exercises At the Wall (Michelle Leigh)](https://icoachskating.com/double-axel-exercises-at-the-wall-michelle-leigh/) - Olympic figure skating coach Michelle Leigh shares insights about the double axel take-off. She shows a drill or exercise at the wall to help skaters develop the correct movements and positions.
- [Walley Jump as a Figure Skating Jump Warm-Up (Michelle Leigh)](https://icoachskating.com/walley-jump-as-a-figure-skating-jump-warm-up-michelle-leigh/) - Olympic figure skating coach Michelle Leigh teaches a warm-up sequence based on the walley jump. This is great for preparation for double axels and triple jumps.
- [Toe Loop Drills - Develop or Improve a Toe Loop Jump (Michelle Leigh)](https://icoachskating.com/toe-loop-drills-develop-or-improve-a-toe-loop-jump-michelle-leigh/) - Olympic coach shares some effective drills for learning or fixing a toe loop jump.
- [Salchow Take-Off Details - Triple Salchow Arms (Michelle Leigh)](https://icoachskating.com/salchow-take-off-details-triple-salchow-arms-michelle-leigh/) - Olympic figure skating coach Michelle Leigh explains details associated with building a good triple salchow. This video includes drills and exercises as well as detailed explanations and demonstrations. This information applies to single and double salchow as well.
- [Figure Skating Tips: Jump Class - Part 6 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-6/)
- [Figure Skating Tips: Jump Class - Part 5 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-5/)
- [Figure Skating Tips:  Jump Class - Part 4 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-4/)
- [Figure Skating Tips:  Jump Class - Part 3 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-3/)
- [Figure Skating Tips:  Jump Class - Part 2 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-2/)
- [Figure Skating Tips:  Jump Class - Part 1 (Michelle Leigh)](https://icoachskating.com/michelle-leigh-on-ice-jump-class-part-1/)
- [Figure Skating Jump Landings  (Michelle Leigh)](https://icoachskating.com/michelle-leigh-jump-landings/)
- [Combination Jumps Figure Skating:  Toe Loop Drill (Michelle Leigh)](https://icoachskating.com/michelle-leigh-drill-for-toe-loop-combination-jumps/)
- [Ice Skating Jumps:  Lutz Jump (Michelle Leigh)](https://icoachskating.com/michelle-leigh-developing-the-lutz/)
- [Figure Skating:  Triple Jump Technique (Michelle Leigh)](https://icoachskating.com/michelle-leigh-exercises-to-build-triple-jumps/)
- [Ice Skating:  Flip Jump Video (Michelle Leigh)](https://icoachskating.com/michelle-leigh-introducing-the-flip-jump/)
- [Figure Skating:  Loop Jump Video (Michelle Leigh)](https://icoachskating.com/michelle-leigh-teaching-the-loop-jump/)
- [Learn To Figure Skate: Single Toe Loop To Double Toe Loop (Michelle Leigh)](https://icoachskating.com/michelle-leigh-single-to-double-toe-loop/)
- [Learn To Ice Skate Video:  Toe Loop Entrance (Michelle Leigh)](https://icoachskating.com/michelle-leigh-toe-loop-entrances/)
- [Learn To Ice Skate Video:  Toe Loop (Michelle Leigh)](https://icoachskating.com/michelle-leigh-introducing-toe-loop/)
- [Learn To Ice Skate Video:  Double Salchow (Michelle Leigh)](https://icoachskating.com/michelle-leigh-double-salchow/)
- [Ice Skating Tips For Beginners: Salchow - Stomach Ache Drill (Michelle Leigh)](https://icoachskating.com/michelle-leigh-stomach-ache-jumping-drill-on-salchow/)
- [Learn To Ice Skate Video:  Salchow Jump (Michelle Leigh)](https://icoachskating.com/michelle-leigh-teaching-the-salchow/)
- [Figure Skating Jumps Video:  Waltz Jump - Axel - Double Axel - Triple Axel (Michelle Leigh)](https://icoachskating.com/michelle-leigh-waltz-jump-single-double-and-triple-axel/)

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- [Elizabeth Mullins](https://icoachskating.com/tag/coaches/elizabethmullins/)

## Tags

- [basic skills](https://icoachskating.com/category/basic-skills-2/)
- [Audrey Weisiger](https://icoachskating.com/category/audrey-weisiger/)
- [Champion Cords](https://icoachskating.com/category/champion-cords/)
- [Michelle Leigh](https://icoachskating.com/category/michelle-leigh/)
- [Charyl Brusch](https://icoachskating.com/category/charyl-brusch/)
- [Bobbe Shire](https://icoachskating.com/category/bobbe-shire/)
- [GOE](https://icoachskating.com/category/goe/)
- [Crab Walk Drill](https://icoachskating.com/category/crab-walk-drill/)
- [Banana Drill](https://icoachskating.com/category/banana-drill/)
- [Juvenile Moves](https://icoachskating.com/category/juvenile-moves/)
- [Bread Drill](https://icoachskating.com/category/bread-drill/)
- [Nick Perna](https://icoachskating.com/category/nick-perna/)
- [Backspin](https://icoachskating.com/category/backspin/)
- [Sheila Thelen](https://icoachskating.com/category/sheila-thelen/)
- [Chris Conte](https://icoachskating.com/category/chris-conte/)
- [Page Lipe](https://icoachskating.com/category/page-lipe/)
- [Grace Lee](https://icoachskating.com/category/grace-lee/)
- [Super Camp](https://icoachskating.com/category/super-camp/)
- [Karen Heng Olson](https://icoachskating.com/category/karen-heng-olson/)
- [Champion Cord](https://icoachskating.com/category/champion-cord/)
- [Amy Brolsma](https://icoachskating.com/category/amy-brolsma/)
- [Matthew Blair Davis](https://icoachskating.com/category/matthew-blair-davis/)
- [Tricia Offerdahl](https://icoachskating.com/category/tricia-offerdahl/)
- [USFS](https://icoachskating.com/category/usfs/)
- [Tom Hickey](https://icoachskating.com/category/tom-hickey/)
- [Skate Spinner](https://icoachskating.com/category/skate-spinner/)
- [Fat George](https://icoachskating.com/category/fat-george/)
- [Pre Juvenile](https://icoachskating.com/category/pre-juvenile/)
- [Presentation Edge](https://icoachskating.com/category/presentation-edge/)
- [Lucinda Ruh](https://icoachskating.com/category/lucinda-ruh/)
- [Extreme Summer Camp](https://icoachskating.com/category/extreme-summer-camp/)
- [Inside Hop](https://icoachskating.com/category/inside-hop/)
- [Extreme Supercamp](https://icoachskating.com/category/extreme-supercamp/)
- [CVA](https://icoachskating.com/category/cva/)
- [Extreme Super Camp](https://icoachskating.com/category/extreme-super-camp/)
- [Nick Perna Lutz](https://icoachskating.com/category/nick-perna-lutz/)
- [Skating Jump Secrets](https://icoachskating.com/category/skating-jump-secrets/)
- [Backward Twizzle](https://icoachskating.com/category/backward-twizzle/)
- [Sport Concussion Assessment Tool](https://icoachskating.com/category/sport-concussion-assessment-tool/)
- [National Champion Ryan Bradley](https://icoachskating.com/category/national-champion-ryan-bradley/)
- [Baseline Concussion Testing](https://icoachskating.com/category/baseline-concussion-testing/)
- [Stomping Spot](https://icoachskating.com/category/stomping-spot/)
- [Jason Brown](https://icoachskating.com/category/jason-brown/)
- [Forward Inside Twizzles](https://icoachskating.com/category/forward-inside-twizzles/)
- [Audrey Weisiger Flying Camel](https://icoachskating.com/category/audrey-weisiger-flying-camel/)
- [Pre Preliminary Forward Perimeter Stroking](https://icoachskating.com/category/pre-preliminary-forward-perimeter-stroking/)
- [Figure Eight Power Pulls](https://icoachskating.com/category/figure-eight-power-pulls/)
- [Preliminary Moves](https://icoachskating.com/category/preliminary-moves/)
- [Ankle Buzzer](https://icoachskating.com/category/ankle-buzzer/)
- [Helicopter Exercise](https://icoachskating.com/category/helicopter-exercise/)
- [Back Power Crossover](https://icoachskating.com/category/back-power-cross/)
- [Pre Juvenile Moves](https://icoachskating.com/category/pre-juvenile-moves/)
- [Steve Urkel](https://icoachskating.com/category/steve-urkel/)
- [Death Drop](https://icoachskating.com/category/death-drop/)
- [Entrance Edge](https://icoachskating.com/category/entrance-edge/)
- [Technical Panel Handbook](https://icoachskating.com/category/technical-panel-handbook/)
- [PSA](https://icoachskating.com/category/psa/)
- [Rohene Ward](https://icoachskating.com/category/rohene-ward/)
- [Kiri Baga](https://icoachskating.com/category/kiri-baga/)
- [Pre Pre](https://icoachskating.com/category/pre-pre/)
- [Push Onto Spinning Foot](https://icoachskating.com/category/push-onto-spinning-foot/)
- [Inside Crab Walk Drill](https://icoachskating.com/category/inside-crab-walk-drill/)
- [Outside Crab Walk Drill](https://icoachskating.com/category/outside-crab-walk-drill/)
- [Propeller Drill](https://icoachskating.com/category/propeller-drill/)
- [Figure Eight](https://icoachskating.com/category/figure-eight/)
- [Bill Drill](https://icoachskating.com/category/bill-drill/)
- [Triple Axel](https://icoachskating.com/category/triple-axel/)
- [Madama Butterfly](https://icoachskating.com/category/madama-butterfly/)
- [Survey Double Axel Experience](https://icoachskating.com/category/survey-double-axel-experience/)
- [Survey Results Double Loop](https://icoachskating.com/category/survey-results-double-loop/)
- [Audrey Weisiger Interview](https://icoachskating.com/category/audrey-weisiger-interview/)
- [Complete Audrey Weisiger Interview](https://icoachskating.com/category/complete-audrey-weisiger-interview/)
- [Audrey Interview](https://icoachskating.com/category/audrey-interview/)
- [Frank Carroll Interview](https://icoachskating.com/category/frank-carroll-interview/)
- [Complete Frank Carroll Interview](https://icoachskating.com/category/complete-frank-carroll-interview/)
- [Computer Video Analysis](https://icoachskating.com/category/computer-video-analysis/)
- [Toe Loop](https://icoachskating.com/category/toe-loop/)
- [Loop Jump](https://icoachskating.com/category/loop-jump/)
- [Flip Jump](https://icoachskating.com/category/flip-jump/)
- [Advanced Spins](https://icoachskating.com/category/advanced-spins/)
- [Flying Spins](https://icoachskating.com/category/flying-spins/)
- [Backward Circle Eights](https://icoachskating.com/category/backward-circle-eights/)
- [Kristina Hefty](https://icoachskating.com/category/kristina-hefty/)
- [Kristina Hefty Anderson](https://icoachskating.com/category/kristina-hefty-anderson/)
- [Double Axel](https://icoachskating.com/category/double-axel-2/)
- [Double Toe Combo](https://icoachskating.com/category/double-toe-combo/)
- [Skating Coaches](https://icoachskating.com/category/skating-coaches/)
- [Adult Skaters](https://icoachskating.com/category/adult-skaters/)
- [Figure Skating](https://icoachskating.com/category/figure-skating/)
- [TAPS](https://icoachskating.com/category/taps/)
- [Total Athlete Performance Seminars](https://icoachskating.com/category/total-athlete-performance-seminars/)
- [TIPS](https://icoachskating.com/category/tips-2/)
- [flying camel](https://icoachskating.com/category/flying-camel/)
- [figure skating spiral](https://icoachskating.com/category/figure-skating-spiral/)
- [spiral stretch](https://icoachskating.com/category/spiral-stretch/)
- [Karen Olson](https://icoachskating.com/category/karen-olson/)
- [three turns](https://icoachskating.com/category/three-turns/)
- [forward inside three turns](https://icoachskating.com/category/forward-inside-three-turns/)
- [3-turns](https://icoachskating.com/category/3-turns/)
- [forward three turns](https://icoachskating.com/category/forward-three-turns/)
- [forward outside three turns](https://icoachskating.com/category/forward-outside-three-turns/)
- [Storybook Programs](https://icoachskating.com/category/storybook-programs/)
- [Storybook Program](https://icoachskating.com/category/storybook-program/)
- [Scott Hamilton](https://icoachskating.com/category/scott-hamilton/)
- [Scottie Turn](https://icoachskating.com/category/scottie-turn/)
- [Zoo Game](https://icoachskating.com/category/zoo-game/)
- [Skating Coach](https://icoachskating.com/category/skating-coach/)
- [Layback Spin Technique Video Part](https://icoachskating.com/category/layback-spin-technique-video-part/)
- [figures](https://icoachskating.com/category/figures-2/)
- [compulsory figures](https://icoachskating.com/category/compulsory-figures/)
- [school figures](https://icoachskating.com/category/school-figures/)
- [sit spin](https://icoachskating.com/category/sit-spin/)
- [broken leg sit spin](https://icoachskating.com/category/broken-leg-sit-spin/)
- [figure skating spin](https://icoachskating.com/category/figure-skating-spin/)
- [World Conference](https://icoachskating.com/category/world-conference/)
- [Olympic Coach Frank Carroll](https://icoachskating.com/category/olympic-coach-frank-carroll/)
- [waltz jump](https://icoachskating.com/category/waltz-jump/)
- [Figure Skating Skills](https://icoachskating.com/category/figure-skating-skills/)
- [International Judging System](https://icoachskating.com/category/international-judging-system/)
- [Jump Secrets](https://icoachskating.com/category/jump-secrets/)
- [Choreographer Chris Conte](https://icoachskating.com/category/choreographer-chris-conte/)
- [Eun Hee Lee](https://icoachskating.com/category/eun-hee-lee/)
- [Axel Lesson](https://icoachskating.com/category/axel-lesson/)
- [Axel Lesson Continued](https://icoachskating.com/category/axel-lesson-continued/)
- [Axel Preparation Edge](https://icoachskating.com/category/axel-preparation-edge/)
- [Coach Perna](https://icoachskating.com/category/coach-perna/)
- [Double Toe Loop](https://icoachskating.com/category/double-toe-loop/)
- [Video Analysis](https://icoachskating.com/category/video-analysis/)
- [Training Aids](https://icoachskating.com/category/training-aids/)
- [Turn Magic](https://icoachskating.com/category/turn-magic/)
- [Brandon Mroz](https://icoachskating.com/category/brandon-mroz/)
- [Max Aaron](https://icoachskating.com/category/max-aaron/)
- [Ina Bauer](https://icoachskating.com/category/ina-bauer/)
- [Figure Skating Preliminary](https://icoachskating.com/category/figure-skating-preliminary/)
- [Scraping Game](https://icoachskating.com/category/scraping-game/)
- [Paige Lipe](https://icoachskating.com/category/paige-lipe/)
- [Kori Saturday Competitive Team Program](https://icoachskating.com/category/kori-saturday-competitive-team-program/)
- [Coach Page Lipe](https://icoachskating.com/category/coach-page-lipe/)
- [Cheat Exercise](https://icoachskating.com/category/cheat-exercise/)
- [Backward Outside Loops](https://icoachskating.com/category/backward-outside-loops/)
- [Forward Outside Loops](https://icoachskating.com/category/forward-outside-loops/)
- [Backward Inside Loops](https://icoachskating.com/category/backward-inside-loops/)
- [Forward Inside Loops](https://icoachskating.com/category/forward-inside-loops/)
- [Junvenile Moves](https://icoachskating.com/category/junvenile-moves/)
- [Step Pattern](https://icoachskating.com/category/step-pattern/)
- [TRICK](https://icoachskating.com/category/trick/)
- [Figure Skating Jumps](https://icoachskating.com/category/figure-skating-jumps/)
- [Measure Air Time](https://icoachskating.com/category/measure-air-time/)
- [Christy Krall](https://icoachskating.com/category/christy-krall/)
- [Backward Power Pulls](https://icoachskating.com/category/backward-power-pulls/)
- [Novice Moves](https://icoachskating.com/category/novice-moves/)
- [Douglas Webster](https://icoachskating.com/category/douglas-webster/)
- [Mirai Nagasu](https://icoachskating.com/category/mirai-nagasu/)
- [triple salchow](https://icoachskating.com/category/triple-salchow/)
- [triple jump](https://icoachskating.com/category/triple-jump/)
- [Trevor Laak](https://icoachskating.com/category/trevor-laak/)
- [Kori Ade](https://icoachskating.com/category/kori-ade/)
- [Ryan Bradley](https://icoachskating.com/category/ryan-bradley/)
- [Frank Carroll](https://icoachskating.com/category/frank-carroll/)
- [Pasquale Camerlengo](https://icoachskating.com/category/pasquale-camerlengo/)
- [Tom Zakrajsek](https://icoachskating.com/category/tom-zakrajsek/)
- [Skating Skills](https://icoachskating.com/category/skating-skills/)
- [Kristina Anderson](https://icoachskating.com/category/kristina-anderson/)
- [Kayla Johnson](https://icoachskating.com/category/kayla-johnson/)
- [Doug Webster](https://icoachskating.com/category/doug-webster/)
- [Kim Ryan](https://icoachskating.com/category/kim-ryan/)